Conscious Sexuality Jasmin Carman

Hi friends. I am popping in with a life, journey update! Where have I been all this time? What's the plan next?

Tune in to this short but sweet episode to hear my thoughts and where i'm at.

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Website: www.conscioussexuality.com.au

The pelvic floor. It’s complex, it holds our reproductive organs, it supports us and grows with us in pregnancy. It’s a wondrous part of our body, but we know so little and also assume so much of what we experience is normal. Today’s episode breaks down the pelvic floor, it’s job and why we should also see a pelvic floor physiotherapist, at least once!! It’s not as scary as you think and Erin breaks it all down for us today.

The Female Focus has been developed through Erin’s personal experience with birth and recovery, combined with over a decade of professional experience as a physiotherapist - creating a place dedicated to helping women in their journeys through pregnancy and beyond.

Erin has extensive experience in private practice and enjoys managing sports and musculoskeletal injury as well as pelvic health concerns. She has helped clients who range from international level athletes with serious injury through to women recovering from c-sections. She is passionate about helping women achieve their optimal health and fitness, regardless of their stage of life.

Links:
Instagram: @femalefocusphysiotherapy
Website: https://www.femalefocusphysiotherapy.com/

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Instagram: @conscioussexuality
Facebook: Conscious Sexuality
Website: www.conscioussexuality.com.au

This conversation was on a whole other level! I’m so excited to bring this conversation with Leneth to you. We covered so many topics from spiritual feminism, to sisterhood, sacred boundaries, the act of remember and then activating the wild woman within and so much more juicyness! Leneth also shared some really practical tips on how to activate your wild woman. Make sure you check out Leneth’s platforms and hear her content!

Through her platform The Spiritual Feminist, Leneth Witte brings together feminism, spirituality and female empowerment to show women where and how they can rise up. She is an experienced womxn’s circle facilitator and an intuitive mentor. Her podcast The Spiritual Feminist features interviews on topics such as mental health, alternative medicine, different spiritual practices and how womanhood defines us. With the Spiritual Feminist, Leneth offers a safe space for women’s own spiritual journey to unfold.

Links:
Instagram: @thespiritualfem
Website: www.thespiritualfeminist.com
Podcast: The Spiritual Feminist

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Instagram: @conscioussexuality
Facebook: Conscious Sexuality
Website: www.conscioussexuality.com.au

I’m bringing another epic episode to you today! I’ve brought in Human Design Expert Sara Bacon to enlighten us into the world of Human Design. I found Human Design last year and was enthralled immediately! I discovered and understood so much more about myself and have loved being able to research and gain so much extra knowledge around it. Human Design is a great tool to use for self discovery, if you love learning more about yourself!

Sara is a 1/3 Manifesting Generator with Emotional Authority, answers to the nickname “Glitter," loves fancy dinners and dive bars equally, and believes that becoming our most whole and alive selves is the very best gift we can offer the world.

Links:
Instagram: @go.hi.def
Website: Hi Def Humans
Learn more about Human Design here
Grab the "Do This Next" freebie I talked about in my Freebie Library here

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Instagram: @conscioussexuality
Facebook: Conscious Sexuality
Website: www.conscioussexuality.com.au

Here we are with another episode for the podcast! I interviewed Asti Maree and Brittney Vangestel on the topic of sisterhood! We recorded this episode back in late 2020 and dug into why it’s so important for us to be changing the paradigm around how women relate to women. Enough with the competition, it’s time to partner up! Asti and Brittney created an epic program called YOU ME HER which was all about bring women together and uplifting each other. This episode is super encouraging and if you’re someone that struggles with sisterhood, reach out! You don’t have to keep going alone. These babes also have their own epic podcast TURNED ON AND ON PURPOSE, go have a listen after this!

Asti Maree turns high-achieving women into sensual and desirable goddesses so they can manifest confidence, desirability, passion and a turn-on for life! She sells her own pleasure toys, sexuality embodiment courses and offers female sexuality retreats.

Brittney is sassy, nurturing, loving, funny & has a straight down the line attitude. She will tell you what you need to hear & not necessarily what you want to hear. She takes women on the most beautiful journey's back home to their purpose, their truth and their magnetic energy by unlocking their limitless potential.

With her bag of tools in psychic mediumship, channeling, being in your body (don't let that scare you- it's fucking amazing because she knows where the wounds are hiding and she will feel what you are feeling and can guide you out of it), deep DNA energy healing & upgrades but also clear action plans to allow you to truly step IN to what you came here to do.

https://www.instagram.com/asti.maree/

https://www.instagram.com/its.brittney.biatch/

https://www.instagram.com/turnedonandonpurpose/

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Instagram: @conscioussexuality
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Website: www.conscioussexuality.com.au

What an episode I have for you this time around. This conversation that I had with Tara Teng was epic. We covered the intersectionality of sexuality and spirituality, we spoke about purity culture, we spoke about decolonisation and our anti-racism work that is part of being a fully embodied human. We discussed the layers that are involved in life, the layers that we need to make sure are involved in our life, supporting the LGBTQA+ humans and the ethical and sustainability choices we need to make in our lives. If you have never heard of Tara or you have never spoken to her or heard her words she is an absolutely incredible human that has dedicated so much of her life already to Justice and I'm really stoked for this episode. There's not much more that I can say to convince you to press play so just press play!

Tara Teng is a TEDx Speaker, former Miss Canada, and Embodiment Coach working in the intersections of spirituality and sexuality. She helps people come home to themselves, dismantling purity culture and reclaiming embodiment as a spiritual practice so your whole self can live and thrive in wholeness. Aside from her 1:1 coaching mentorships, Tara hosts women’s circles, workshops, online classes and retreats throughout Vancouver, Canada on the topics of theology, justice, embodiment, sexuality, and relationships.

Tara comes to this work after ten years working to advance the socio-economic status of women and end human trafficking alongside collaborative work with community stakeholders, lawmakers, and some amazing organizations.  Her advocacy work has helped to pass new laws in Canada that protect victims of human trafficking and she has established Canada’s first Municipal Action Plan to Combat Human Trafficking. She was named Canada’s “Woman of the Year” in 2011, named one of the Globe and Mail’s “Top 25 Most Transformational Canadians”, received an International Heroes award from the Joy Smith Foundation, as well as the Queen’s Diamond Jubilee medal in recognition of her vast human rights work.

In her personal life, Tara is a single mother to two young children. She continues to invest in her community as a mentor with the Miss BC leadership program and often speaks at local schools and events in the community.

She lives, works and plays on the unceded traditional territories of the Kwantlen, Matsqui, Katzie and Semiahmoo First Nations.

www.tarateng.com

facebook.com/tarateng

patreon.com/tarateng

instagram.com/misstarateng

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Instagram: @conscioussexuality
Facebook: Conscious Sexuality

Website: www.conscioussexuality.com.au