7 episodes

Welcome to Conversations with Kat & Tully where we explore Conscious Relationship, our journey through parenthood & deep dive into all things lifestyle creation.
We are excited to share some magic with you all.

You can come find us on Instagram at
@the.kat.oconnor & @tullyoconnor

Conversations with Kat & Tully Kat and Tully O'Connor

    • Education
    • 4.8 • 25 Ratings

Welcome to Conversations with Kat & Tully where we explore Conscious Relationship, our journey through parenthood & deep dive into all things lifestyle creation.
We are excited to share some magic with you all.

You can come find us on Instagram at
@the.kat.oconnor & @tullyoconnor

    Ep. 07 - ASK KAT Motherhood, relationship and business

    Ep. 07 - ASK KAT Motherhood, relationship and business

    In this episode Kat answers a number of different questions from you guys in regards to her journey so far with motherhood, business and relationship.

    Youtube video on jealousy mentioned in the podcast:


    Jealousy in Relationship: https://www.youtube.com/watch?v=6NOBtBEYZ7s

    8 steps to overcome Jealousy: https://www.youtube.com/watch?v=Lku4JPkddWE&t=4s


    Come hang out with us over on instagram:

    Kat: @the.kat.oconnor

    Tully: @tullyoconnor

    Ignite: @ignite.couplescourse



    Time Stamps:


    What is current motherhood mantra 2:20
    How did you start communicating with baby spirits 4min
    What do you wish you would have known before motherhood 9:20
    Co-sleeping and sex 12:15
    Is being a mum everything you dreamed of? 17:25
    Biggest challenge post partem 20
    Biggest advice for pregnant mums 23:20
    Get family support while choosing type of birth 27:25
    Dealing with different partner values 32:25
    Managing jealousy in relationship 46:25
    Becoming self employed 52:02
    How do you stay motivated 1:16:40

    • 1 hr 19 min
    Ep. 06 - ASK TULLY Holistic Well-being, Understanding Men, Emotional Intelligence & Fatherhood

    Ep. 06 - ASK TULLY Holistic Well-being, Understanding Men, Emotional Intelligence & Fatherhood

    Show Notes -ASK TULLY

    2:16min - When Tully started his spiritual journey
    9min - What lead to Tully leaving physiotherapy
    13min - How did Tully put aside general male ego and get in touch with himself
    14:30 - Next step for men
    17:25 - How women can support their man
    21:15 - How man can connect with other men
    23:40 - How to encourage a dynamic reversal in the relationship
    25:45 - What is the biggest resistance in men
    27:38 - What helps Tully call in emotions and abundance
    33:03 - How Tully handles strong ‘negative’ emotions
    36:40 - Tully’s Routine
    40:53 - How Tully still gives to Kat and Rafi when his cup is empty
    43:50 - How to support a new father
    46:30 - First fatherly instincts
    48:10 - Releasing the fear of becoming a father
    49:20 - Tul’s parental inspirations
    53:55 -  Tul’s communication to Raif
    57:20 - ways woman can Encourage man to open up
    59:20 - How does Kat bring out the best in Tully

    • 1 hr 3 min
    Ep. 05 - The Foundation of Conscious Relationship

    Ep. 05 - The Foundation of Conscious Relationship

    Enrolments close for our Ignite Couples Course on August 1st!
    Find details here: https://bit.ly/ignitecouplescourse
    Show Notes: 

    - Where it all started

     - Tully’s relationship experiences 6min

     - Kat’s relationship experience 10min

     - Where Kat and Tul started 13:20min

     - Going from role mate to soul mate 15:20

     - Power of Communication 24:35

     - A different way to grow 26:40

     - Where can we thrive and check our privilege 32min 

    - Radical Responsibility 35:28

     - The 3 pillars of Conscious Relationship 43:40

     - Masculine and feminine 46min

     - Navigating conflict 52min

     - Ignite course: https://bit.ly/ignitecouplescourse 

    • 1 hr 2 min
    Ep. 01 - Conscious Conception, Baby Prep and Becoming a Mum and Dad

    Ep. 01 - Conscious Conception, Baby Prep and Becoming a Mum and Dad

    In this Episode we talk about our journey into parenthood & how really it began years before we ever conceived. We speak about the emotional, spiritual, mental & physical journey of becoming parents and calling in a soul.
    We reminisce on our spirit baby communication, and our journey of not conceiving in 2018. Navigating Tully not yet being ready, and Kat being very ready. How we moved through grief each month while still respecting each other.
    We then explore how we prepared ourselves for a conscious conception,
    And how we opened up to a baby with a fear burning ceremony and letter to our future child.
    We share moments that we have never shared before.
    Alongside some conscious conception experts that you can work with too.
    CONSCIOUS CONCEPTION RECOMMENDATIONS :
    Casey Hone : Instagram @thevillagebirthkeeper Holliea Fairleigh : Instagram @shakti_healing. Jeremy Princi : Instagram @holistic_lifestyler

    • 1 hr 1 min
    Ep. 02 - Pregnancy as a Rite of Passage from Maiden to Mother

    Ep. 02 - Pregnancy as a Rite of Passage from Maiden to Mother

    In this episode we share our story of pregnancy, from finding out, through to birth. We dive into the challenges and the gold of each trimester and discuss how it impacted us emotionally, spiritually, mentally and physically. We explore what a rite of passage is and how to create an empowering experience of pregnancy, and especially through the initiation from maiden to mother. We talk about hormones, navigating pregnancy as a team, and share intimate moments of our pregnancy journey with our first son Rafi.

    • 53 min
    Ep. 03 - Birth Prep and Experiencing a Home Birth (Through the Eyes of Dad)

    Ep. 03 - Birth Prep and Experiencing a Home Birth (Through the Eyes of Dad)

    In this episode Tully shares his experience of preparing to become a father and what home birth was like for him. We begin at what he thought birth was to be before he met Kat. He shares his perspective on hypnobirthing.
    There are a Lack of resources for men around birthing so Tully shares what it was like to be birth support for Kat. He then shares his story of the birth of his first son Rafi.

    • 47 min

Customer Reviews

4.8 out of 5
25 Ratings

25 Ratings

jrosevh ,

Thank you

This podcast has been so wonderful. So chill, so generous, so inspiring. Thanks 😘

HallamD ,

Mmm

Be great if there wasn’t someone going ‘mmm’ every 10 seconds so we could not be distracted everytime Kate speaks

Fallon A ,

An amazing podcast that keeps it real!

I have absolutely loved listening to this podcast. Listening to Kat and Tully share their real life, intimate experiences around conscious conception, pregnancy preparation, birth, navigating the post partum journey and the intricacies of their own relationships was so insightful and educational. These guys are so in tune with each other, and have the type of relationship you aspire to have. The flow of the podcast is casual but structured, serious but light hearted. And I love hearing little Rafi in the background too! I feel like I’ve already learnt so much and can’t wait to keep listening! ❤️

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