Cosmechix Ella James & Katelin Gregg

FIRST LA EPISODE ALERT!

If you haven't heard of Oxygenetix then you've obviously been living under a rock, and it's time to come out!

Oxygenetix is one of the best foundations on the market, and heck, if you don't take our word for it - take Kourtney Kardashians!

This episode we were lucky enough to sit down in Laguna beach, LA, with the wonderful founder & CEO of Oxygenetix Kort Pearson!

We chatted all things Oxy including:

•How Kort came up with the brand
•Why it is one of a kind on the market
•How it became celebrity cult favourite

And more!

We even got to hear about Kort's rock n' roll days when he used to manage a band and tour all over the world.

You can find the product here

Or on instagram:
https://www.instagram.com/oxygenetix_australia/

What happens when you try 10 beauty treatments in LA spaced over a week?
You get a pretty good idea of whats hot... and whats not.

We recently visited LA to report back to you the destinations you MUST visit on your next trip.

From HeyDay customised facials to Facegym's facial sculpting - we tried it all!

In this episode we discuss:

•The key differences we noticed between LA and Australia beauty market
•What we liked and didn't like about the different facial treatments we tried
•Top restaurants, areas and travel tips!

And ofc some gossip from the trip, can you guess which celebrity we saw?!

We hope you enjoy this episode as much as we enjoyed recording it.

Brands mentioned;

Heyday Skincare
Drybar
Facegym
Facehaus
Squeeze Massages
Glen Ivy Hot Springs

Follow us on instagram to see more of our trip!

This week we reunite on the Cosmechix Couch to bring to you and update on whats been happening in our worlds.
We talk about Katelins recent experience of 3 x colonics at the Wonder Clinic in Sydney... Dont worry, if you are not sure what we are talking about we explain it all from start to finish, what to expect, and whether or not she would do it again. We also give you our FAVOURITE protein smoothie receipt that we start every single morning with, with our Tropeaka protein. AND, we invent a new segment...Hinge date of the week, all our avid daters out there will know what this one is about.

Thank you for listening fam, if you have any questions please send us a DM on instagram:
https://www.instagram.com/cosmechix_/

.... and we will see you all next week!

What if we told you there was a way you could build muscle and burn fat... all whilst lying down and watching netflix?!
We know.. this sounds too good to be true, but believe it or not you can have exactly that at MyBodi Clinics in Sydney.
MyBodi Clinics offers the latest technology in body sculpting, something we have been dying to try!
We recently completed a course of one of their most popular treatments: Emsculpt Body Sculpting and OMG our results are insanely good.
So, if you are interested in learning more on this hot treatment, you will enjoy this epsiode.. and keep your ears peeled as we are giving away FOUR full course treatments.

Visit MyBodiClinics on instagram at:
https://www.instagram.com/mybodiclinics/

Or visit their website at:
https://www.mybodiclinics.com.au/

And.. if you have any questions, you can reach us at:
https://www.instagram.com/cosmechix_/

Ella and Katelin xx

This week we bring to you.. our favourite workout in Sydney. Think nightclub X athletic reformer pilates workout, Vive Active is one of the most innovative and energising studios we have ever been to.

And, lucky for us, we have visited Vive Active almost every single day on the 75HARD challenge to tone muscle and burn fat.

So, whats all the fuss about? Head Trainers, Yvette and Sarah join us on the the show to answer the A-Zs on reformer pilates. We discuss:

•How did Vive Active start?
•What is reformer pilates
•What are the benefits
•Who is this workout for?
•How many times should you visit per week..

Basically every single little question you could have about Pilates, we gotchu covered. We even quiz the girls on who invented pilates and what year (and to our surprise, they knew their shit!!!)

Vive Active have studios across Sydney in Brookvale, Double Bay and Neutral Bay.

For a FREE Class use the code:
vivexcosmechix
When you check out the "First Session Special" on their app.

Or if you are GAME and want to try a 10 pack. Use the code:
Cosmechix20
for 20% OFF

All purchases can be made through their app/ website at:
https://viveactive.com.au/

You can find Vive on instagram at:
https://www.instagram.com/viveactive/

And the girls on their personal instagrams at:
Yvette: https://www.instagram.com/yvettegracefit/
Sarah: https://www.instagram.com/sarah_elezabeth/

And dont forgot to DM us any questions, we LOVE to hear from you:
https://www.instagram.com/cosmechix_/

xx

We know y'all are excited for this episode!

Following all the positive feedback from our first episode with Zara (#56), we did a follow up interview with some of the hot topics you requested.

For those who haven't listened to #56 (shame on you lmao), Zara talked to us about what energy is, how to shift or elevate your energy and tips for clearing stale energy.

This week we discuss:

•How to overcome past experiences which now act as an emotional trigger
•The law of attraction
•Crystals
•Saging

If the universe is your boo, then this eps for you!