10 episodes

In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.

Decent Rowing Podcast Lachlan Davey and Ken Davey

    • Sports

In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.

    Decent Rowing Podcast - What to change on your boat from a rowing coach and athlete perspective

    Decent Rowing Podcast - What to change on your boat from a rowing coach and athlete perspective

    What to change on your boat from a rowing coach and athlete perspective

    • 29 min
    How to use the ergo/rowing machine to improve your fitness and technique - Decent Rowing Podcast #9

    How to use the ergo/rowing machine to improve your fitness and technique - Decent Rowing Podcast #9

    How you can use the ergo/rowing machine to improve your fitness and technique.

    • 23 min
    Warm-up and preparation for rowing training and racing - Decent Rowing Podcast #8

    Warm-up and preparation for rowing training and racing - Decent Rowing Podcast #8

    In this episode, Lachlan and Ken discuss how you can prepare your body and mind for rowing training and racing.

    • 23 min
    Resource allocation in rowing clubs and schools - Decent Rowing Podcast #7

    Resource allocation in rowing clubs and schools - Decent Rowing Podcast #7

    How you can get the most out of limited resources at your rowing club or school.

    • 20 min
    What impacts boat speed when rowing? 2 of 2 - Decent Rowing podcast #6

    What impacts boat speed when rowing? 2 of 2 - Decent Rowing podcast #6

    This episode is the second in the series of what impacts on boat speed and covers how to avoid slowing the boat down and consistency in training.

    • 23 min
    What impacts boat speed when rowing? 1 of 2 - Decent Rowing podcast #5

    What impacts boat speed when rowing? 1 of 2 - Decent Rowing podcast #5

    The areas which impact boat speed in rowing.

    • 21 min

Customer Reviews

salsa256 ,

Very informative in an easy-listen style

Good for all levels of rowers

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