43 episodes

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Deliciously Ella Deliciously Ella

    • Health & Fitness
    • 4.9, 448 Ratings

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Customer Reviews

4.9 out of 5
448 Ratings

448 Ratings

BluesandGrays ,

If only this podcast was around 20 years ago...

With the memories of birthing my babies in 2000, 2002 and 2006 it is wonderful to see and hear all the options that are available and more importantly spoken about now! I can’t wait to encourage my own children as adults to look for options that best suit them, not what was the norm which was my experience.This is truly a wonderful listen - even if you’ve had your moment, what we can learn and pay forward can only help the next generation. Congratulations on your baby!

KezPal ,

Amazing!

I absolutely love this podcast! Thank you Ella!!!

lottiebiscotti ,

Inspiring and relatable

Every week Ella and Matt tackle important topics that everyone can relate to by sharing personal experiences. Together with their guest they provide practical tips and inspire their audience to life their best life!

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