Don't Be Caught Dead

Catherine Ashton

Don't Be Caught Dead is a podcast about the conversations most of us avoid — until we’re forced to have them. Each episode brings you honest, accessible conversations with experts across end-of-life, health, legal, financial, and care industries, alongside people with lived experience, to help you better understand your end-of-life choices and how to prepare a practical backup plan if you fall ill, become incapacitated, or die. Hosted by Catherine Ashton, award-winning speaker and founder of Critical Info, the podcast is grounded in lived experience — created so other people don’t have to go through what her family went through. From wills, powers of attorney, funerals, and estate administration, to caring, grief, sudden illness, and navigating systems when life doesn’t go to plan, Don’t Be Caught Dead exists to build confidence, clarity, and preparedness — before a crisis hits.

  1. 14 hrs ago

    From Personal Tragedy to National Impact: Robyn O'Connell's Story

    We'd love to hear from you. Send us a text :-) When we talk about death, we often focus on what happens after someone dies. But what if we also talked about how we support the people left behind? In this episode, I’m joined by Robyn O’Connell, an experienced funeral celebrant, grief educator, author, speaker, and founder of the Rebecca Jane Foundation. For more than two decades, Robyn has helped families navigate some of life’s most heartbreaking moments while advocating for more open, honest conversations about death, grief, and child loss. Robyn shares the deeply personal story of losing her daughter, Rebecca Jane, to SIDS at just nine months old, and how that devastating loss shaped her life's work. We explore what makes a meaningful funeral, why Australia still struggles with grief literacy, how children can be included in conversations about death, and the importance of acknowledging loss rather than avoiding it. This is a compassionate and thought-provoking conversation about love, remembrance, and finding purpose after unimaginable heartbreak. Remember; You may not be ready to die, but at least you can be prepared. Take care, Catherine Death is hard, make death admin easy with the Critical Info Platform.  It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork. It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan. Leave behind a legacy, not a mess. Sign up now to your free trial at critical info.com.au No credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen. No pressure.  No expectation. Because this isn’t about planning for “someday” —  it’s about being ready for whatever life throws your way. Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW? Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here. SUPPORT SERVICES If you're feeling overwhelmed by grief, find support through our resources and bereavement services here. Support the show Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now. Learn more: https://criticalinfo.com.au/ Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials: https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share<sid=c1879300-84db-4c70-9270-18d17d3ec22a Music composer: Ania Reynolds - https://www.aniareynolds.com/

    59 min
  2. 10 June

    Two Transplants, Three Birthdays & A Life Worth Living with Andrew Chapman

    We'd love to hear from you. Send us a text :-) What would you do if you were given a second chance at life? And then a third? For documentary photographer Andrew Chapman, surviving two life-saving transplants has given him a perspective few people ever experience. Rather than turning away from mortality, Andrew has spent decades documenting it, capturing the realities of organ donation, transplantation, and the everyday lives of Australians with honesty, compassion, and extraordinary insight. Andrew is one of Australia’s most respected documentary photographers, known for spending more than five decades capturing the people, places, and moments that shape Australian life. From politicians and shearers to transplant recipients and operating theatres, his work is driven by a deep curiosity about people and an unwavering commitment to documenting the truth as he sees it. In this episode, I speak with Andrew about his extraordinary journey through not one but two life-saving transplants, including receiving a liver transplant that saved his life and, years later, a kidney donated by his daughter. We explore how facing death reshaped his perspective, the emotional complexities of accepting a loved one’s organ donation, and why he remains endlessly curious about what comes next. Andrew also shares the powerful story behind his organ donation photography projects, including documenting both the withdrawal of life support and the life-changing gift of transplantation. His images have not only captured deeply human moments but have directly influenced decisions that helped save lives through organ donation. This conversation is about storytelling, gratitude, curiosity, legacy, and the remarkable impact one life can have on many others. Remember; You may not be ready to die, but at least you can be prepared. Take care, Catherine Death is hard, make death admin easy with the Critical Info Platform.  It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork. It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan. Leave behind a legacy, not a mess. Sign up now to your free trial at critical info.com.au No credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen. No pressure.  No expectation. Because this isn’t about planning for “someday” —  it’s about being ready for whatever life throws your way. Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW? Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here. SUPPORT SERVICES If you're feeling overwhelmed by grief, find support through our resources and bereavement services here. Support the show Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now. Learn more: https://criticalinfo.com.au/ Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials: https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share<sid=c1879300-84db-4c70-9270-18d17d3ec22a Music composer: Ania Reynolds - https://www.aniareynolds.com/

    1hr 16min
  3. 3 June

    The Reality of Navigating Death for Ageing Parents with Jean Kittson

    We'd love to hear from you. Send us a text :-) Jean Kittson has spent a lifetime making Australians laugh, but behind the humour is a deeply personal and confronting exploration of death, dying, grief, and the aged care system. In this episode, I sit down with comedian, author, speaker, and Patron of Palliative Care Nurses Australia, Jean Kittson, to talk about how her own fear and avoidance of death transformed into advocacy and education around end-of-life care. Jean shares how growing up in a family that never spoke about death left her feeling frightened, unprepared, and emotionally disconnected from grief. She reflects on the first time she saw a dead body, the misconceptions she held about palliative care, and the surprising warmth, humour, and humanity she discovered within the palliative care community. Together, we unpack the realities of navigating ageing, hospitals, residential aged care, advance care planning, and the heartbreaking gaps families can fall through when support systems fail. Jean speaks candidly about the traumatic deaths of both her parents, the emotional toll of advocating for them, and the lessons she wishes every family knew before facing end-of-life decisions. This conversation is raw, honest, funny in moments, and deeply important. It’s a reminder that planning matters, conversations matter, and that no matter how informed we think we are, none of us should have to navigate death and dying alone. Remember; You may not be ready to die, but at least you can be prepared. Take care, Catherine Death is hard, make death admin easy with the Critical Info Platform.  It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork. It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan. Leave behind a legacy, not a mess. Sign up now to your free trial at critical info.com.au No credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen. No pressure.  No expectation. Because this isn’t about planning for “someday” —  it’s about being ready for whatever life throws your way. Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW? Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here. SUPPORT SERVICES If you're feeling overwhelmed by grief, find support through our resources and bereavement services here. Support the show Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now. Learn more: https://criticalinfo.com.au/ Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials: https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share<sid=c1879300-84db-4c70-9270-18d17d3ec22a Music composer: Ania Reynolds - https://www.aniareynolds.com/

    1hr 4min
  4. 27 May

    Behind the Lens of Australia’s Most Powerful End-of-Life Portraits with Julian Kingma

    We'd love to hear from you. Send us a text :-) In this episode, I’m joined by photographer and visual storyteller Julian Kingma, whose work has captured some of Australia’s most intimate and human stories across decades of journalism, portraiture, publishing, and documentary photography. But it was his deeply personal project The Power of Choice that drew me to his work. Through portraits and conversations with people navigating voluntary assisted dying, Julian documented not just death, but dignity, vulnerability, humanity, and the emotional complexity of choice. What struck me most throughout this conversation was the care Julian brings into every room he enters. Before the camera comes out, there is listening. There is trust. There is presence. He shares how this project transformed him personally and professionally, challenging the way he approached storytelling and deepening his understanding of grief, fear, compassion, and human connection. We also talk about the changing media landscape, the ethics of documenting vulnerable moments, and what it means to witness someone’s final chapter with honesty and humanity. This episode is thoughtful, emotional, and incredibly important. Remember; You may not be ready to die, but at least you can be prepared. Take care, Catherine Death is hard, make death admin easy with the Critical Info Platform.  It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork. It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan. Leave behind a legacy, not a mess. Sign up now to your free trial at critical info.com.au No credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen. No pressure.  No expectation. Because this isn’t about planning for “someday” —  it’s about being ready for whatever life throws your way. Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW? Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here. SUPPORT SERVICES If you're feeling overwhelmed by grief, find support through our resources and bereavement services here. Support the show Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now. Learn more: https://criticalinfo.com.au/ Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials: https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share<sid=c1879300-84db-4c70-9270-18d17d3ec22a Music composer: Ania Reynolds - https://www.aniareynolds.com/

    1hr 17min
  5. 20 May

    Why Some Murder Cases Are Never Solved with Andrew Rule

    We'd love to hear from you. Send us a text :-) What happens when a veteran crime journalist revisits one of Australia’s most haunting unsolved murders? In this episode, I sit down with Andrew Rule, one of Australia’s most respected crime reporters and storytellers, to talk about the unsolved murders of Margaret and Seana Tapp. Andrew shares what first drew him to the case decades ago, the troubling missteps in the original investigation, and why this story has continued to stay with him throughout his career. We explore the complexities of storytelling when real families, reputations, and unanswered questions are involved. Andrew reflects on the ethical responsibility of journalists and podcasters covering true crime, the difference between suspicion and proof, and how human behaviour, relationships, and risk can shape criminal investigations. As someone who personally knew Seana and Margie, this conversation is deeply personal for me. Together, we discuss how cases can remain unsolved for decades, why witnesses sometimes only speak years later, and the emotional weight carried by families still searching for answers. Remember; You may not be ready to die, but at least you can be prepared. Take care, Catherine Listen to Andrew's episodes about the Tapp murders: The Tapp tragedy revisited: Part 1 The Tapp tragedy revisited: Part 2 Connect With Andrew Rule Read more about his work and life: https://www.heraldsun.com.au/journalists/andrew-rule Listen to his podcast: Life & Crimes with Andrew Rule https://podcasts.apple.com/au/podcast/life-and-crimes-with-andrew-rule/id1260800644 Death is hard, make death admin easy with the Critical Info Platform.  It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork. It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan. Leave behind a legacy, not a mess. Sign up now to your free trial at critical info.com.au No credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen. No pressure.  No expectation. Because this isn’t about planning for “someday” —  it’s about being ready for whatever life throws your way. Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW? Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here. SUPPORT SERVICES If you're feeling overwhelmed by grief, find support through our resources and bereavement services here. Support the show Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now. Learn more: https://criticalinfo.com.au/ Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials: https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share<sid=c1879300-84db-4c70-9270-18d17d3ec22a Music composer: Ania Reynolds - https://www.aniareynolds.com/

    54 min
  6. 13 May

    What Near-Death Experiences Taught Me About Living with Travis Hamilton

    We'd love to hear from you. Send us a text :-) In this episode, I’m joined by Travis Hamilton, a visionary entrepreneur, ‘recovering banker’, and co-founder of Candour Funerals. After decades working in international finance and navigating addiction, trauma, and two near-death experiences, Travis found himself pulled toward purpose-led work centered around mortality, consciousness, and meaningful living. We talk about the moments that transformed his life, including a terrifying white-water rafting accident where he became trapped underwater and fully believed he was dying. Travis shares how those experiences shifted his relationship with fear, death, and what it means to truly live. We also explore his journey through sobriety, trauma healing, and psychedelic-assisted therapy, and how those experiences deepened his understanding of connection, grief, and human consciousness. Our conversation moves into the funeral industry itself, why death remains such a taboo topic in Western culture, and why Travis believes open conversations about mortality can actually help us live more consciously. He also shares the extraordinary story of honouring his father’s final wish for a full-body burial at sea, including the emotional and logistical realities behind making that happen in Australia. This episode is deeply reflective, vulnerable, and expansive. It’s about transformation, healing, legacy, and the importance of having conversations we so often avoid. Remember; You may not be ready to die, but at least you can be prepared. Take care, Catherine Death is hard, make death admin easy with the Critical Info Platform.  It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork. It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan. Leave behind a legacy, not a mess. Sign up now to your free trial at critical info.com.au No credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen. No pressure.  No expectation. Because this isn’t about planning for “someday” —  it’s about being ready for whatever life throws your way. Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW? Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here. SUPPORT SERVICES If you're feeling overwhelmed by grief, find support through our resources and bereavement services here. Support the show Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now. Learn more: https://criticalinfo.com.au/ Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials: https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share<sid=c1879300-84db-4c70-9270-18d17d3ec22a Music composer: Ania Reynolds - https://www.aniareynolds.com/

    54 min
  7. 6 May

    What Happens When You Take Back Your Story with Barry Du Bois

    We'd love to hear from you. Send us a text :-) I’ve had many conversations about death, grief, and what it means to be prepared… but this one felt different. Barry Du Bois is someone many Australians know from television. A builder, presenter, and now a powerful mental health advocate. But beyond the public image, Barry carries a deeply personal story shaped by cancer, loss, resilience, and a defining belief: “I won’t have anybody else narrate my story,” even when faced with a terminal diagnosis. What struck me most in this conversation wasn’t just what Barry has been through… it was how he chooses to live because of it. This episode explores what it means to face mortality head-on, draw strength from connection, and learn to live fully, one small, intentional step at a time, even in life’s hardest moments. A little extra support for our listeners If this conversation resonated with you, Barry has generously shared a range of free resources to help you feel more prepared, less overwhelmed, and supported through life’s more complex moments. His work through The Art of Untangling Lives focuses on preparation, legacy, and easing the burden on loved ones. Barry also offers a short, practical online program, 5 Days to a Calmer, Stronger You, designed as a gentle starting point for people who may appear to be coping on the outside, but don’t always feel that way underneath. You can explore his resources at: barrydubois.com As a special offer for our listeners, you can use the code BAZ10 to get 10% off his paid courses and guides. Barry is also releasing a new guide, “The Big C: Preparation for Treatment”, which supports individuals navigating a cancer diagnosis and the steps that follow. Follow Barry and continue the conversation: Instagram: @Baz_DuBois Facebook: Barry Du Bois Remember; You may not be ready to die, but at least you can be prepared. Take care, Catherine Death is hard, make death admin easy with the Critical Info Platform.  It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork. It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan. Leave behind a legacy, not a mess. Sign up now to your free trial at critical info.com.au No credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen. No pressure.  No expectation. Because this isn’t about planning for “someday” —  it’s about being ready for whatever life throws your way. Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW? Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here. SUPPORT SERVICES If you're feeling overwhelmed by grief, find support through our resources and bereavement services here. Support the show Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now. Learn more: https://criticalinfo.com.au/ Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials: https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share<sid=c1879300-84db-4c70-9270-18d17d3ec22a Music composer: Ania Reynolds - https://www.aniareynolds.com/

    52 min
  8. 29 Apr

    A Mother’s Story of Loss and Love with Emily Mir

    We'd love to hear from you. Send us a text :-) There are moments in life that divide everything into before and after… this conversation with Emily Mir holds one of those stories. Emily is a mother, storyteller, and advocate whose life was forever shaped by the stillbirth of her son, Gilbert, at full term. What she shares is not just the heartbreak of that day, but the reality of what comes after… the quiet, evolving, and deeply human experience of grief. In this episode, we talk about what it means to carry love for a child who is no longer physically here, how grief softens but never disappears, and the complexity of holding joy and loss at the same time. Emily also shares the inspiration behind her children’s book Gilbert’s Cake — a gentle but honest way to help families speak about grief with children, without hiding the truth. This is a conversation about love, loss, and the ways we continue to live, connect, and remember. Remember; You may not be ready to die, but at least you can be prepared. Take care, Catherine Death is hard, make death admin easy with the Critical Info Platform.  It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork. It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan. Leave behind a legacy, not a mess. Sign up now to your free trial at critical info.com.au No credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen. No pressure.  No expectation. Because this isn’t about planning for “someday” —  it’s about being ready for whatever life throws your way. Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW? Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here. SUPPORT SERVICES If you're feeling overwhelmed by grief, find support through our resources and bereavement services here. Support the show Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now. Learn more: https://criticalinfo.com.au/ Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials: https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share<sid=c1879300-84db-4c70-9270-18d17d3ec22a Music composer: Ania Reynolds - https://www.aniareynolds.com/

    1hr 4min

Trailer

4.8
out of 5
18 Ratings

About

Don't Be Caught Dead is a podcast about the conversations most of us avoid — until we’re forced to have them. Each episode brings you honest, accessible conversations with experts across end-of-life, health, legal, financial, and care industries, alongside people with lived experience, to help you better understand your end-of-life choices and how to prepare a practical backup plan if you fall ill, become incapacitated, or die. Hosted by Catherine Ashton, award-winning speaker and founder of Critical Info, the podcast is grounded in lived experience — created so other people don’t have to go through what her family went through. From wills, powers of attorney, funerals, and estate administration, to caring, grief, sudden illness, and navigating systems when life doesn’t go to plan, Don’t Be Caught Dead exists to build confidence, clarity, and preparedness — before a crisis hits.

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