Elevate with Mets

Mets Analin
  • 5.0 (2)
  • Health & Fitness
  • Updated Weekly

Elevate with Mets podcast focuses on fitness, health, personal development, and entrepreneurship. Mets Analin is the CEO and co-founder of Titan Fitness Gym in Sydney, Australia, located in the heart of Coogee, as well as the founder of Elevate with Mets, a fitness and personal development coaching program. With over 30 years of experience and thousands of clients, Mets and inspiring guests share insights, wisdom, and experiences in the world of fitness and health.

  1. 5 days ago

    #91: Kicked Out Of Home At 11

    In this powerful episode of Elevate with Mets, Mets sits down with Moe Faour — army veteran, gym owner and founder of Frontline. Moe opens up about a childhood most people couldn't imagine: divorced parents, being kicked out of home at 11, spending his 11th birthday in a KFC with nowhere to cook, and losing his mother to suicide. This is a raw conversation about turning the deepest pain into purpose. They dive into: Moe's childhood, homelessness and the turning points that shaped himGetting the call-up and deploying to Iraq at 20 — and how the army saved himLosing his mum, and choosing to break the cycle for his own daughterBuilding Frontline during COVID and everything that went wrongWhy the mission is "undestructible parents" who show up for their kidsLeadership lessons: "100% say-do," high challenge/high support, clarity is kindnessFatherhood, faith and finding your outlet (for Moe, it's jiu-jitsu)Going vertical, building legacy, and matching your income statement to your impact statementThis one is about resilience, service and the belief that pain — good or bad — can become your superpower. 🎙️ Available now on YouTube, Spotify & Apple Podcasts. Follow Titan Fitness: 📍 Coogee, Sydney 🌐 https://titanfitness.com.au Follow Moe & Frontline for more. #ElevateWithMets #Podcast #TitanFitness #CoogeeGym

    #91: Kicked Out Of Home At 11

  2. 15 July

    #90: The World Cup Health Secret

    In this episode of Elevate with Mets, Mets and Jazmin Leary break down what the world's best athletes actually do to perform — and what the everyday person can steal from it. From World Cup teams flying their own food across the world, to Ronaldo's six-meal protocol, to the diet change that saved Messi's career, this one is a masterclass in fuelling, recovering and living like an elite. They dive into: - Why DNA, culture and "local food" shape how elite athletes eat - Ronaldo at 40, Haaland's milk & honey, and Messi's career-changing diet fix - Why health has become the new flex — wearables, data and recovery scores - Recovery as a discipline: the elite spend as much time recovering as training - Blue Zones and what the longest-living people do differently - Mastering the basics: whole foods, protein/carbs/fats, carbs around training - Where supplements fit — creatine, electrolytes, collagen and performance - Bringing elite protocols to Titan Fitness The takeaway? The "magic pill" is consistency. Fuel well, recover harder, and stay in tune with your body.🎙️ Available now on YouTube, Spotify & Apple Podcasts. Follow Titan Fitness: 📍 Coogee, Sydney 🌐 https://titanfitness.com.au #ElevateWithMets #Podcast #TitanFitness #CoogeeGym

    #90: The World Cup Health Secret

  3. 8 July

    #89: Stop Waiting and Just Start Anyways

    In this episode of Elevate with Mets, Mets and Jazmin Leary go deep on the real starting point of any transformation — the mind. Before the gym, before the diet, before the business, it's your thoughts, your environment and your identity that decide whether you win or stay stuck. Mets breaks down why discipline is a skill you build (not a trait you're born with), why systems beat motivation every time, and the one shift that changes everything: you don't have to feel ready to start. They dive into: Why transformation starts in your mind, not the gymHow your environment creates your thoughts, confidence and resultsThe limiting beliefs that keep people stuck ("I'm just someone who never…")Discipline as a skill — and how to actually build itSystem → process → discipline → outcome (why motivation isn't the answer)Health is your wealth: looking after yourself so you can perform everywhere elseBuilding a new identity and letting go of old habitsThe new Titan app & ecosystem — giving coaches and members their time backWhy you should stop waiting to feel ready 🎙️ Available now on YouTube, Spotify & Apple Podcasts. Follow Titan Fitness: 📍 Coogee, Sydney 🌐 https://titanfitness.com.au #ElevateWithMets #Podcast #TitanFitness #CoogeeGym

    #89: Stop Waiting and Just Start Anyways

  4. 1 July

    #88: The Quick Fix Is A Lie

    In this episode of Elevate with Mets, Mets sits down with Jaz to reflect on nearly three decades in the fitness industry — from opening Titan Fitness Rockdale 28 years ago, to running three gyms at once, to building the Titan of today in Coogee. Mets shares the lessons that only come from doing every job in the building: cleaner, instructor, trainer, front of house, back of house, and everything in between. They dive into: - Why doing every job ("working in the weeds") shapes who you become - How the fitness industry — and how people see fitness — has changed in the social media era - Earning respect as a 21-year-old gym owner, and learning from his brother Murat - The truth about bodybuilding and competing (and why feeling good beats shredding for the stage) - Building Titan for everyone: the gym floor, The Underground, Reformer Pilates, Rhythm Cycling, Hyrox, Engine & Power - "We'll meet you where you are" — fitness as an individual journey - The story behind SUPPSTANCE and why quality and less is more - What people still get wrong about fitness: the quick fix vs. the long game This episode is about patience, reinvention and the long game — and proof that consistency over decades is what actually wins. 🎙️ Available now on YouTube, Spotify & Apple Podcasts. Follow Titan Fitness: 📍 Coogee, Sydney #ElevateWithMets #Podcast #TitanFitness #CoogeeGym

    #88: The Quick Fix Is A Lie

  5. 24 June

    #87: What Separates the 1%?

    EPISODE 87 – Mets & Jaz | Why Some People Transform & Others Stay Stuck Why do some people completely transform their lives while others never seem to get started? In Episode 87 of Elevate With Mets, Mets and Jaz dive deep into the mindset, habits and behaviours that separate people who achieve extraordinary results from those who continually fall short of their potential. From fitness and business to leadership and personal growth, this conversation explores what it really takes to create lasting change. In this episode: ✅ Why consistency beats talent✅ The real reason most people quit too early✅ The importance of environment and surrounding yourself with the right people✅ How discipline in fitness carries into every area of life✅ Leadership, coaching and helping people reach their potential✅ Why high performers never stop pushing when things get hard✅ The difference between praise and growth Whether you're trying to transform your body, grow a business, become a better leader, or simply level up your life, this episode will challenge the way you think about success. 🎙️ Available now on YouTube, Spotify & Apple Podcasts. #ElevateWithMets #Podcast #TitanFitness #CoogeeGym

  6. 17 June

    #86: They Thought We Would Lose Everything

    EPISODE 86 – Mets & Jaz | The Story Behind Titan Fitness In this special episode of Elevate with Mets, Mets sits down with Titan Fitness veteran and longtime team member Jaz for an honest conversation about the journey behind Titan Fitness. From the struggles of Rockdale, surviving COVID, losing 50% of members, rebuilding teams, and navigating some of the toughest moments in business and life, Mets shares the mindset that helped him keep moving forward when most people would have quit. They dive into: The real story behind Titan FitnessLeadership, resilience & building cultureWhy most people quit too earlyThe evolution of Titan's three pillars: The Underground, Reformer Pilates & Rhythm CyclingBuilding teams, developing people & creating communityThe future vision for Titan FitnessSupplements, recovery & the launch of SUPPSTANCE GHK-Cu SerumThis episode is about belief, purpose, persistence and creating something bigger than yourself. If you've ever faced adversity, doubted yourself, or wondered what it really takes to build something meaningful, this episode is for you. 🎙️ Available now on YouTube, Spotify & Apple Podcasts. Follow Titan Fitness: 📍 Coogee, Sydney 🌐 https://titanfitness.com.au #ElevateWithMets #Podcast #TitanFitness #CoogeeGym

    #86: They Thought We Would Lose Everything

  7. 12 Feb

    #85: The Truth About Business Risk

    This week on Elevate with Mets, I sit down with John Saade — Chartered Accountant, entrepreneur, and Co-Founder of Latitude Accountants, one of Australia’s fastest-growing accounting and advisory firms. From growing up in Western Sydney in a migrant family to building a national firm servicing thousands of business owners, John’s story isn’t just about numbers — it’s about discipline, resilience, leadership, faith, and reinvention. We dive deep into business growth, risk-taking, failure, leadership evolution, and the personal health transformation that changed everything. In this powerful conversation, we explore: 💼 Building a Business From Scratch From earning $22,000 a year as a junior accountant to launching Latitude in 2011 — and scaling across multiple states with 50+ staff. 📊 Why Most Businesses Fail Financially The real mistakes business owners make with structure, debt, ego, and bad advice — and how to fix them before it’s too late. 🔥 Risk, Failure & Decision-Making Why Australia is one of the safest places in the world to take business risks — and why moving fast beats overthinking. 👊 Leadership & Culture Why great operators lead from the front, why dictatorship leadership eventually collapses, and how to build teams that win long-term. 🏋️ 170kg to Powerlifting John opens up about reaching 170kg, a near-fatal motorbike accident, gastric bypass surgery, reversing it, and finally committing to doing health the hard way — with discipline, coaching, and strength training. 🧠 Health = Business Performance Why neglecting his body stalled his company — and why fixing his health helped Latitude grow 5x. 🌏 The Vision for Latitude John’s mission to empower small business owners across Australia — with a bold goal of operating in every state by 2030. This episode is a masterclass in entrepreneurship, personal accountability, leadership growth, and playing the long game. If you run a business, want to start one, or feel stuck between comfort and potential — this one will challenge you. 🎙️ Elevate with Mets — EPISODE 85 Now live on YouTube & Spotify 👉 Subscribe, comment your biggest takeaway, and share with a business owner who needs this.

    #85: The Truth About Business Risk

  8. 21 Jan

    #84: The Real Cost Of Elite Sport

    This week on Elevate with Mets, Mets sits down with Josh Aloiai — former NRL forward for the Wests Tigers and Manly-Warringah Sea Eagles, and a man who’s now redefining life beyond professional sport. From leaving New Zealand as a teenager to chase the dream, to building an 11-year NRL career under pressure, to being forced into medical retirement after a rare and persistent shoulder/scapula injury — Josh opens up about the real story: the sacrifices, the mindset, the identity shift, and the work it takes to rebuild when the game ends. In this deep, raw conversation, we explore: 🙏 Faith & Performance Why faith is Josh’s foundation — and how old-school principles like work ethic, discipline, and “reaping what you sow” translate directly into elite performance and life. 👨‍👩‍👦 Family, Fatherhood & Legacy What it means to “put the cape on” every day as a father, and why being a role model is bigger than any contract, stat line, or highlight reel. 🧠 Resilience, Pressure & Mental Toughness The reality Polynesian athletes often carry — and how Josh built a mindset that survives injuries, setbacks, and the scrutiny that comes with playing at the highest level. 🥋 From NRL to Jiu Jitsu Why starting again as a white belt is humbling — and how Josh is applying professional standards, consistency, and process to chase a long-term goal: earning his black belt. 📈 Business, Systems & The Student Mindset Mets and Josh go deep on what actually builds success: doing the homework, learning fast, making mistakes, pivoting quickly, and staying process-driven without letting ego take over. If you’re an athlete, a business owner, a father, or someone rebuilding identity after a big chapter ends — this episode will hit. 🎙️ Elevate with Mets — EPISODE 84 Now live on YouTube & Spotify 👉 Subscribe, leave a comment, and share this with someone who needs it.

    #84: The Real Cost Of Elite Sport
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Ratings & Reviews

5
out of 5
2 Ratings

About

Elevate with Mets podcast focuses on fitness, health, personal development, and entrepreneurship. Mets Analin is the CEO and co-founder of Titan Fitness Gym in Sydney, Australia, located in the heart of Coogee, as well as the founder of Elevate with Mets, a fitness and personal development coaching program. With over 30 years of experience and thousands of clients, Mets and inspiring guests share insights, wisdom, and experiences in the world of fitness and health.

Information

  • Creator
    Mets Analin
  • Years Active
    2023 - 2026
  • Episodes
    92
  • Rating
    Explicit
  • Copyright
    © Mets Analin
  • Show Website
    Elevate with Mets

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