Elevator

Blanka Kamila
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Step in. Choose your floor. Level up. Elevator is a weekly psychology and neuroscience podcast for the women who refuse to live an ordinary life, but haven't yet figured out how to escape the one they're in. Blanka Kamila has the keycard to the penthouse, and every Monday she's taking you up a level. We'll dismantle the cognitive patterns holding you back and rebuild them with research-based frameworks for the identity, performance, and self-worth of a powerhouse. It's time to raise your standards, take control, and elevate to the level of a woman who's looked up to. The doors are closing.

  1. you can always tell a girl from a woman

    24 June

    you can always tell a girl from a woman

    you can always tell a girl from a woman, but it has nothing to do with age. it's behavioural, psychological, and the gap between them is more specific, and much easier to bridge than you may assume. in this episode of elevator, your elevator operator, Blanka Kamila, teaches what it actually means to upgrade from girl to woman; as a conscious and intentional identity shift. you'll level up with a precise method for identifying who you want to become, eliminating what contradicts her, and closing the gap between your current self and that version permanently. we go deep on three psychological mechanisms that determine whether any massive transformation succeeds or collapses midway: the divergence between your chronological and psychological age, why your locus of control is the single most important variable in becoming self-led, and how temporal discounting is most likely sabotaging your progress without you noticing. Blanka also introduces the alter-ego framework; a tool for bypassing the limiting beliefs that are responsible for 95% of your thoughts, feelings, and behaviours, so you can perform as the woman you're becoming without your subconscious beliefs holding you back.  — for voting on future topics and episode updates, follow @elevatorpod_ on instagram. next week: the psychology of becoming unstoppable and unforgettable. subscribe and turn the notification bell on. if this episode brought you value, a rating and review helps distribute elevator to more women like yourself.

    34 min
  2. the most interesting woman in the room

    15 June

    the most interesting woman in the room

    Blanka Kamila returns to YouTube with ‘the most interesting woman in the room’, where she discusses the luck, exposure, and confidence that the right hobbies will bring. We learn about the four most important types of hobbies, their benefits, and  how to implement them into your life; and how to choose the right ones for you.  Hobbies directly contribute to how interesting we are, they build our skills, confidence, and increase our exposure, meaning that we can meet more people, stumble across more opportunities, and find ourselves interested in more. Hobbies also help us to connect with others, and open our minds to different perspectives from different walks of life.  Blanka teaches how to choose the right hobbies, based on what you enjoyed doing in your childhood (before you were told what’s cool and what isn’t), and the importance of using hobbies to know yourself better - a massive factor in self worth. We discuss how social media use often contributes to younger girls copying influencers and trends, steering further away from who they truly are, and the things they truly enjoy. We also speak about the importance of critical thinking skill, and using it to differentiate between a trend you followed for external validation, and something you actually like, through three thought-provoking questions.  Additionally, we learned about the importance of a hobby that produces proof of intelligence. Studies indicate that women who have higher confidence in their intelligence perform significantly better in professional and academic environments compared to women who are insecure in their intelligence - so what’s it going to be? Chess? A new language? An instrument? Maybe something else? This episode is available on:• YouTube • Spotify • Apple Podcasts Follow @elevatorpod_ on Instagram for updates on upcoming episodes, and opportunities to vote for the topics you want your elevator operator, Blanka, to discuss next.

    30 min

  3. 8 June

    stop being so terrified of your potential

    Your elevator operator, Blanka Kamila, takes you up a level and explores potential, unconscious fears, and the consequence of settling for a 7/10 life. We explore why you find it difficult to take action, and the common thread between the people who disguise consistent laziness as "rest" or "self-care". This is elevator's final audio-exclusive, unstructured episode before our return to the beloved visual episodes available on YouTube. To not miss next Monday's episode on becoming the most interesting woman in the room, you should be following @elevatorpod_ on Instagram [click here], and be subscribed to @ElevatorPodcastByBlankaKamila on YouTube [click here]. To access the temporarily free, giant database known as The Elevator Edit, to identify and clear your limiting beliefs, click here. See you next week on YouTube ☕️🍒

    18 min

  4. 18 Feb

    your word of 2026 should be...

    hiiii!! i hope that you all enjoyed your weekend and that you're ready for this new episode all about the best 'word of the year' you could possibly choose for yourself! and no, don't worry, it's not too late into 2026 to choose, or re-choose; in fact, it's the perfect time. you've probably already made some upcoming plans, and have some sort of an idea, or at least desire, of what your year will look like... so let's design it with precision and ensure that it looks as close to what you imagine as possible! in this episode, we cover: • what a 'word of the year' is • the benefits and importance of choosing a 'word of the year' • multiple words to choose from • my failure-free framework to choose your own word of the year • complimentary access to my giant, aesthetic, and success-proven database 🍒 if you enjoyed this episode, and want to be a director in future elevator podcast episodes, ensure that you're following us on instagram @elevatorpod_, to vote on episodes, suggest titles, and never miss an upload! ☕️ other links... 🍒 (mentioned in episode) 'if you don't fix this one thing, get ready to relive 2025' watch here [renamed!] ☕️ the elevator edit database available here 🦢 @blanka.kamila on instagram here 🍸 watch elevator podcast on youtube here 🗞️ work with Blanka Kamila here 🎻 contact elevator podcast here

    15 min

  5. 10 Feb

    flow state is neurologically impossible for you because…

    hi you!! 🍒 today's episode was especially requested through an instagram questionnaire i put up; and the topic you suggested was how to focus better - but i'll make it better. instead of just focus, let's make it flow state. in this episode, you'll learn all the basics of flow state, framed in a way in which you can apply them today. we cover: - what flow state is - why it's so difficult for regular people to access flow, especially in today's day and age - the three core pillars of flow - based on my research - a breakdown of the actionable steps to each pillar - a 60 second pre-focus session routine for you - andddd 60 minute pre-focus session routine for you links i mentioned throughout this episode... 🍒 high self-worth is the keycard to the penthouse > here ☕️ @elevatorpod_ on instagram > here other relevant links... 🗞️ watch elevator on youtube > here 🦢 @blanka.kamila on instagram > here 🎻 work with me > here

    17 min

  6. 2 Feb

    a quick update before future episodes drop...

    hi pookies!this week's episode is a short, little update on the future of elevator podcast in the coming months. we discuss where new episodes will be hosted, how to stay updated, and exactly how you can ensure that you have input into the next episode! see you next week 🍒LINKS MENTIONED ☕️elevator podcast on Spotify: click hereelevator podcast on Apple Podcasts: click hereTHE ELEVATOR EDIT database: click here to download@elevatorpod_ on Instagram: click here to view @blanka.kamila on Instagram: click here to view

    3 min

  7. 28 Jan

    if you don't fix this, get ready to relive 2025

    hiiii lovey 🍒 after a few months off, were officially back!!  today’s episode is perfect for the people who know they’re meant for more, but keep feeling like they can’t quite get it together. if you’ve ever told yourself that you’re “too busy”, “too tired”, or “just not disciplined enough” — i need you to listen closely. because the problem has never been laziness or lack of willpower. it’s that your life isn’t systemised yet. in this episode, we’re breaking down why staying consistent feels so hard, why each year seems to slip by faster than you expected, and how to finally make 2026 the year your habits, goals, and identity actually align and create something meaningful to you. as per usual, we’re covering neuroscience, psychology, and real-life systems in a way that actually makes sense and is easy to apply. in this episode, you can expect: • why relying on willpower is sabotaging your goals (and what to do instead) • the neuroscience behind decision fatigue and why you default to procrastination • why successful people don’t rely on motivation, but on systems • how to stop “starting over” every monday, month, or year • the exact method i use to turn big goals into simple daily non-negotiables • how to plan your year so your future self is inevitable • the hidden fears that keep you stuck in avoidance and self-sabotage • why clarity, structure, and boundaries change everything • the penthouse perspective: what would make 2026 a success for you? • and how to finally bridge the gap between the woman you are now and the woman you’re becoming you’ll also get free access to my most powerful goal-setting + productivity database — which is the exact system i use to organise my life, my goals, and my growth. it’s fully customisable, aesthetic, and designed to help you apply everything you’re learning instead of just consuming more content. because listening alone won’t change your life, execution will. all that’s left to do now, is for you to download and begin systemising 🍒 step in. choose your floor. level up. DOWNLOAD ‘THE ELEVATOR EDIT’ DATABASE ☕️ theelevatoreedit.com @elevatorpod_ on instagram: instagram.com/elevatorpod_/ @blanka.kamila on instagram: instagram.com/blanka.kamila/ work with me: linkedin.com/blanka-kamila

    16 min

  8. 26/05/2025

    level 5: what is neuroplasticity, and how can you use it to create success?

    hiii everyone! today i'm speaking all about an extremely highly-requested topic: neuroplasticity. neuroplasticity is the brain's ability to rewire itself, and i'm teaching you - exactly how to understand it - how to use it to create your own success - why it may be difficult for you to create success in your current circumstances, based on limiting beliefs, fears, and trauma. LINKS ☕️🍒 mentioned episode [control panel: the brain's secret operating system] @blanka.kamila on instagram @elevatorpod_ on instagram contact us at contact@maxmind-coaching.com for any questions, or to learn more about our ebooks. today's episode is audio-exclusive, meaning you'll only find it in audio form, rather than video form.

    21 min
See All (14)

About

Step in. Choose your floor. Level up. Elevator is a weekly psychology and neuroscience podcast for the women who refuse to live an ordinary life, but haven't yet figured out how to escape the one they're in. Blanka Kamila has the keycard to the penthouse, and every Monday she's taking you up a level. We'll dismantle the cognitive patterns holding you back and rebuild them with research-based frameworks for the identity, performance, and self-worth of a powerhouse. It's time to raise your standards, take control, and elevate to the level of a woman who's looked up to. The doors are closing.

Information

  • Creator
    Blanka Kamila
  • Years Active
    2024 - 2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Blanka Kamila
  • Show Website
    Elevator