Embracing the Mind

Embracing the Mind
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

We know our mental health is as important as our physical health. On this podcast, we talk to people about their mental health journey, including those living with mental health conditions. We also hear from leading researchers on the latest treatments and advances in their field. Join Dr Karen Lombardi and Jack Boronovskis as they discover what goes on inside our minds. Embrace is supported by principal partner Rio Tinto and Channel 7 Telethon Trust. Please leave us a review and spread the word to your friends. For more information about our work, head to embrace.thekids.org.au.

  1. Creative Minds: Ernie Dingo

    2 DAYS AGO

    Creative Minds: Ernie Dingo

    Recognised as one of just 100 National Living Treasures, celebrated Australian television identity and doyen ofcinema Ernie Dingo is our gest today. But Ernie’s influence extends well beyond the great outdoors and rests in the heartland. Ernie shares his spiritual and familial connection to his Yamatji homeland and tells usabout his camps that aim to reconnect young Aboriginal and Torres Strait Islander men back to country and improve wellbeing. TW: Today’s episode contains themes that may be triggering or upsetting for Aboriginal and Torres Strait Islander people. Embrace is supported by its principal partner, Rio Tinto, and Channel 7 Telethon Trust.

    43 min
  2. Creative Minds: Katherine Boydell

    28 APR

    Creative Minds: Katherine Boydell

    Who better to provide evidence for the connection between creativity and mental health than Professor Katherine Boydell, director of the arts-based knowledge translation lab at the Black Dog Institute. She explores the research behind creativity as a tool for keeping us mentally healthy, her time on ABC documentary Space22, and the therapeutic process behind creative tasks.  TW: This episode contains discussion of mental health issues Embrace is supported by its principal partner, Rio Tinto, and Channel 7 Telethon Trust. To read more about Katherine’s work at Black Dog Institute: https://www.blackdoginstitute.org.au/researcher/katherine-boydell/ The Conversation article about the COVID-19 art project ‘Topsy Turvy’: https://theconversation.com/what-this-collaboration-between-artists-and-health-care-leaders-teaches-us-about-living-through-covid-19-167637 Embracing the Mind is recorded on the land of the Nyoongar Wadjuk people. Embrace at The Kids acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians in Australia, and we pay respect to Elders past and present.

    43 min
  3. Creative Minds: Chris Nixon

    28 APR

    Creative Minds: Chris Nixon

    Today we welcome Chris Nixon, a Perth local and visual artist, who has countless art installations and has worked with clients such as Tame Impala, Nurofen, and Adobe.  Chris shares his experience with finding a balance between creativity and everyday life, encouraging creativity in kids, and how art has helped him through life’s highs and lows. TW: This episode contains discussion of mental health issues and the mention of the loss of a parent Embrace is supported by its principal partner, Rio Tinto, and Channel 7 Telethon Trust.  Embracing the Mind is recorded on the land of the Nyoongar Wadjuk people. Embrace at The Kids acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians in Australia, and we pay respect to Elders past and present. Chris’ website: https://www.chrisnixon.net/

    49 min
  4. Creative Minds: Shaun Tan

    28 APR

    Creative Minds: Shaun Tan

    Shaun Tan is widely recognised for his captivating books and illustrations, which are often studied for their imaginative and intricately detailed subject matter. Join Shaun as he takes us on a journey from his humble beginnings as a young budding artist through to his life as a parent and career as an artist and illustrator.  TW: This episode contains discussion of mental health issues. Embrace is supported by its principal partner, Rio Tinto, and Channel 7 Telethon Trust. Embracing the Mind is recorded on the land of the Nyoongar Wadjuk people. Embrace at The Kids acknowledges Aboriginal and Torres Strait Islander people as the Traditional Custodians in Australia, and we pay respect to Elders past and present. Shaun’s website: https://www.shauntan.net/

    51 min

  5. SEASON 4 TRAILER

    Trailer - Season 4

    This season, we're painting a picture of the link between creativity and mental health. As always, we're telling stories that are profoundly human, and across season four you will hear from celebrated artists across comedy, street art, acting, and painting. Join hosts Dr Karen Lombardi and Jack Boronovskis as they interview guests including Ernie Dingo, Shaun Tan, Simone Springer and James Foley.

    1 min

  6. 25/11/2025 ·  BONUS

    Maggie Dent in conversation with A/Prof Yael Perry

    In this special episode from The Kids Research Institute Australia, join parenting educator and author Maggie Dent and Associate Professor Yael Perry, Head of Youth Mental Health at The Kids, as they take a deep dive into the challenges facing today's teens in a digital world, and how parents and caregivers can better support them.  Embrace is supported by principal partner Rio Tinto and Channel 7 Telethon Trust.

    44 min

  7. 02/09/2025

    Women's Wellbeing: Ending gender bias

    In our final episode of this season, we discuss the Australian Government's #EndGenderBias survey with MP Ged Kearney, before getting the final thoughts of our amazing list of guests. We talk about some of the improvements that have been made in research, before hearing stories of self-empowerment, finding purpose through adversity, and the power of self-worth. Thank you for listening to this season of Embracing the Mind. TW: This episode contains discussion of eating disorders, mental illness and childbirth trauma. Embrace is supported by it principal partner Rio Tinto and Telethon Trust.

    52 min

  8. 02/09/2025

    Women's Wellbeing: A history of support

    We've made it to the two-part finale of this season of Embracing the Mind! In this episode, we will be discussing the changing face of women's healthcare in Australia since the 1970s, before we hear from MP Ged Kearney about her role as convenor of the National Women's Health Summit. We'll then hear from our guests on what it's like to feel unsupported accessing healthcare, the importance of early education for young people to tackle stigma, and how validation can be the first step towards healing. TW: This episode contains graphical medical content, and discussion of miscarriages, mental health issues and gender-based violence. Embrace is supported by principal partner Rio Tinto and Telethon Trust.

    52 min
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Trailers

About

We know our mental health is as important as our physical health. On this podcast, we talk to people about their mental health journey, including those living with mental health conditions. We also hear from leading researchers on the latest treatments and advances in their field. Join Dr Karen Lombardi and Jack Boronovskis as they discover what goes on inside our minds. Embrace is supported by principal partner Rio Tinto and Channel 7 Telethon Trust. Please leave us a review and spread the word to your friends. For more information about our work, head to embrace.thekids.org.au.

Information

  • Creator
    Embracing the Mind
  • Years Active
    2023 - 2026
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © Embracing the Mind
  • Show Website
    Embracing the Mind

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