95 episodes

I am a young entrepreneur on a mission to inspire, uplift and encourage like minded people to become the best versions of themselves! The Empower with Em podcast is a space for those who are ready to take massive action towards growing their mindset and becoming more empowered within themselves.

Visit my Instagram @empower.with.em_
And join the podcast Facebook community 'The Empower Community'

Empower with Em Emily-Jane Sarroff

    • Business
    • 5.0 • 15 Ratings

I am a young entrepreneur on a mission to inspire, uplift and encourage like minded people to become the best versions of themselves! The Empower with Em podcast is a space for those who are ready to take massive action towards growing their mindset and becoming more empowered within themselves.

Visit my Instagram @empower.with.em_
And join the podcast Facebook community 'The Empower Community'

    94: Break before you burnout

    94: Break before you burnout

    Are you heading towards burning out?
    Have you been feeling extra overwhelmed or tired lately?
    Are you letting your boundaries slip?
    It's time to check in with yourself and your self care! 
    Last week I definitely ran myself dry and I have learnt a lot that has helped me grow forward out of the experience. 
    Tune in to this ep to learn how I have worked through my overwhelm and almost burnout. 
    **Journal prompts included in ep**
     
    Do you enjoy the podcast?
    Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
    Want to see more from the podcast?
    Join our podcast Facebook community via the link below:
    https://www.facebook.com/groups/286874909052564/about/
    Or the podcast instagram page:
    https://www.instagram.com/empower.with.em.podcast/
    For more from me jump over to my instagram:
    https://www.instagram.com/empower.with.em_/
     

    • 19 min
    93: Honoring balance when manifesting (ft. Jamie Ong)

    93: Honoring balance when manifesting (ft. Jamie Ong)

    In this episode I am joined by Manifestation Coach, Jamie Ong!
    We talk all things manifestation including:
    - Addressing the #1 common misconception about manifestation that: "I need to be positive all the time to manifest"- She explains the law of duality- Why this law is KEY in manifestation, not just the Law of Attraction- And how to honor balance when manifesting 
    This ep will help you with all your manifestation needs!
     
    For more from Jamie, check her out at:
    Instagram: http://www.instagram.com/the.whitewallsFacebook Page: https://www.facebook.com/the.whitewallsglobalWebsite: https://www.thewhitewallsglobal.comPodcast: https://thewhitewalls.buzzsprout.com
    ___________________________________________________________________________________
    Do you enjoy the podcast?
    Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
    Want to see more from the podcast?
    Join our podcast Facebook community via the link below:
    https://www.facebook.com/groups/286874909052564/about/
    Or the podcast instagram page:
    https://www.instagram.com/empower.with.em.podcast/
    For more from me jump over to my instagram:
    https://www.instagram.com/empower.with.em_/

    • 46 min
    92: Tipsy Time (ft. my bestie Jess)- Spirituality, Relationships, Sexuality & more

    92: Tipsy Time (ft. my bestie Jess)- Spirituality, Relationships, Sexuality & more

    It's time to get tipsy so grab yourself a drink and join into this fun loaded conversation!
    I brought my bestie of 7+ years (and my souls twin flame) onto the pod to talk all things:
    Finding your purpose
    Leaving our degrees
    The one thing we don't want to regret not doing in our lives
    How I find the energy to continuously work towards my goals
    How we work through comparison
    Talking all things relationships and breakups
    Tinder dating
    What it was like coming out as queer
    Spirituality, twin flames and soul mates
     
    This episode is quite different to usual but it is a bit of a fun segment I want to bring along to the podcast!
     
    For more from Jess catch her on IG @addressinglifewithjess
    _______________________________
    Do you enjoy the podcast?
    Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
    Want to see more from the podcast?
    Join our podcast Facebook community via the link below:
    https://www.facebook.com/groups/286874909052564/about/
    Or the podcast instagram page:
    https://www.instagram.com/empower.with.em.podcast/
    For more from me jump over to my instagram:
    https://www.instagram.com/empower.with.em_/
     

    • 58 min
    91: Life happens for us not to us (POTS/chronic illness awareness and spiritual awakenings)

    91: Life happens for us not to us (POTS/chronic illness awareness and spiritual awakenings)

    In this episode I am joined by Amy Castle who shares her journey so far about what it is like being a 23 year old with a chronic illness.
    In this episode we are raising awareness around POTS and other chronic illnesses whilst also diving deep into convo about:
    Spiritual transformations
    Managing stress
    Shifting from a victim to gratitude mindset
    Self love 
    And so much more!
    To learn more about POTS visit:
    https://my.clevelandclinic.org/health/diseases/16560-postural-orthostatic-tachycardia-syndrome-pots
    Check out more from Amy on instagram:
    https://www.instagram.com/tieldehh/
     
    Do you enjoy the podcast?
    Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
    Want to see more from the podcast?
    Join our podcast Facebook community via the link below:
    https://www.facebook.com/groups/286874909052564/about/
    Or the podcast instagram page:
    https://www.instagram.com/empower.with.em.podcast/
    For more from me jump over to my instagram:
    https://www.instagram.com/empower.with.em_/

    • 38 min
    90: How to launch a podcast

    90: How to launch a podcast

    I CAN'T BELIEVE WE ARE AT EPISODE 90!
    Given that we are on the home run to reaching episode 100, I thought I would share some episodes that share experience from my journey that can help you in yours. 
    In this episode I answer ALL the questions you guys sent me on Instagram about how to start a podcast!
    If you have further questions you want answered, send me a dm on Instagram and I will do a Part 2.
     
    Do you enjoy the podcast?
    Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
    Want to see more from the podcast?
    Join our podcast Facebook community via the link below:
    https://www.facebook.com/groups/286874909052564/about/
    Or the podcast instagram page:
    https://www.instagram.com/empower.with.em.podcast/
    For more from me jump over to my instagram:
    https://www.instagram.com/empower.with.em_/

    • 34 min
    89: How to change your life (with this one thing)

    89: How to change your life (with this one thing)

    You may not realize it but there is one thing that you are doing that has the ability to influence your entire life in either a positive or negative way... check out this episode to learn exactly what it is!
     
    Do you enjoy the podcast?
    Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.
    Want to see more from the podcast?
    Join our podcast Facebook community via the link below:
    https://www.facebook.com/groups/286874909052564/about/
    Or the podcast instagram page:
    https://www.instagram.com/empower.with.em.podcast/
    For more from me jump over to my instagram:
    https://www.instagram.com/empower.with.em_/

    • 13 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Case Connected ,

Such a queen 👏🏼

So well spoken, such a kind soul, and provides such great info, advice and insight. Could not recommend this podcast enough!

bensn e ,

Powerhouse!

I absolutely love this podcast!
Emily always brings the energy & breathes life into her topics while explaining them clearly & succinctly

Such a wise young woman!

kayla beamish ,

So inspiring!!

I love how short and sharp these episodes are! They’re so motivating and easy to listen too 🥰 keep it up em x

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