Encouraging The Conversation

Ross Larsen
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED MONTHLY

The Encouraging the Conversation podcast's goal is to normalize the conversation around wellness and resilience through interviews with people open to sharing their experiences.

  1. 29/10/2025

    EP 28 - Your Mental Health Month questions answered

    In episode 28 the Healthwise team answer your Mental Health Month questions. Join Ross, Anna and Steve as they chat through the anonymously submitted questions.

    29 min

  2. 17/09/2025

    EP 27 - Chatting night shift with Taylor

    In this episode Ross and Anna from Healthwise catch up with Taylor from the Americas to talk about working the afterhours shifts and mental health. Check it out.

    20 min

  3. 23/07/2025

    EP 26 - Overcoming obstacles and crushing the 8 week challenge

    In this episode Ross and Anna catch up with Jenn from Canada to chat through her experiences with breast cancer, menopause and crushing the 8 week challenge. Check it out.

    31 min

  4. 18/06/2025

    EP 25 - Positivity through a cancer battle

    In this episode Ross and Anna catch up with Ant from the UK to chat about his battle with cancer. Ant chats about what things helped him, how he stayed so positive and what the journey is like. Check it out.

    31 min

  5. 23/05/2025

    EP 24 - More energy, new habits and 30lbs lost.

    In this episode Ross catches up with January's 8 Week Challenge Warrior winner, Casey Mitchell. Casey takes us through how she smashed her goals and achieved her spot to LA Global Gathering. It's a great episode to learn from if you have similar goals. Check it out.

    18 min

  6. 01/05/2025

    EP 23 - Inspired by the 8 week challenge

    In this episode Ross and Anna catch up with Toronto's Sadakat to chat about his 8 week challenge successes. Sadakat shares a relatable story that is sure to inspire. Check it out.

    31 min

  7. 12/02/2025

    EP 22 - Do this for you!

    In episode 22 Anna and Ross catch up with Jess Koop to chat about her wellness journey over the past year kicking off with her incredible efforts during 2024's 8 week challenge. Jess shares the things that helped her, the mindset shift she has had and how she has managed to keep her habits going. This one is a great one to check out.

    21 min

  8. 05/02/2025

    EP 21 - Reclaiming hope and optimism

    In this episode Ross and Anna catch up with Megan Schaedel to chat about her amazing 8 week challenge journey. Taking control of her physical and mental health. Megan shares the benefits it has had in all aspects of her life in particular the benefits for emotional wellbeing. It's a great podcast, check it out!

    24 min
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The Encouraging the Conversation podcast's goal is to normalize the conversation around wellness and resilience through interviews with people open to sharing their experiences.

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