Enquiry with Nerida Mills

Nerida Mills

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ALTERNATIVE HEALTH
UPDATED WEEKLY

Exploring how to use life as medicine by enquiring into how life is experienced and where we have influence. Follow Nerida on socials: https://www.instagram.com/neridamills/https://www.facebook.com/nerida.mills

13 JAN

Reclaim your power through breath: Simple steps for living from EASE and GRACE with Berenice Schurmann

It was such an absolute blast to interview @ berbreathwork and discuss all things Breath, business and cultivating ease and grace through the natural exploration of self. Have a listen today!As featured on Channel 10, Destination Happiness, Triple MMM, and various online and print mediaBreathwork Teacher Trainer | Speaker | Coach | NLP Master Practitioner | Hypnotherapist | Sound Healer L2 | Reiki L2 Therapist Ber turned childhood trauma into a global mission to empower coaches to heal t...

41 min
16/12/2024

Alcoholism to Biohacking expert - interview with Troy Laing

Meet Troy Laing Troy has used the focus and strength of his body as a pathway to strengthen his mind. His life has become the playground of his own growth and the life he has created a wellness centre focused on bio hacking with the woman of his dreams.Join me on YouTube by subscribing! 🎬💫https://www.youtube.com/@neridamills1201 Follow Troy on: 👇👇👇Facebook : troylaingInstagram : troypialovelove and troylaingYoutube : CultureOCVisit her Website : www.cultureoc.com Follow me on ...

36 min
02/12/2024

Interview with Natalie Baldock

Nat has been working holistically as a health professional and practical contributor for social impact for decades. Through this time she has moved through her own journey of coming home and healing. Join us this week as we dive into her story, the lessons and into the place of peace she now resides.Join me on YouTube by subscribing! 🎬💫https://www.youtube.com/@neridamills1201 Follow Natalie on: 👇👇👇Facebook : natalie.baldock.5Instagram : nataliebaldock Follow me on 👇👇👇Facebook ...

23 min
18/11/2024

Maturing the self part 2

The other half of the equation to maturing the self must also be met. In this episode we look more closely at the feminine energy and to step into more mature and respectful expressions as a pathway to self actualisation.Follow me on Instagram.

12 min
11/11/2024

Maturing the self

Maturing the self is a powerful pathway to self realisation. When you can come into the most resourceful space within in partnership with self then anything and everything becomes possible as you embrace the fullness of who you are. In this weeks episode we explore the maturation of the masculine energy and how you can start that journey now.Follow me on Instagram.

13 min
04/11/2024

Masculine and Feminine energy

Masculine and Feminine energy is within all of us. The relationship we have with ourselves is played out between these two energies. Join me as we explore how this relationship with self plays out both within and outside of ourself in part one of this mini seriesFollow me on Instagram.

14 min
28/10/2024

You are destined to be what you refuse to be

What do you control? This is a big question. Our minds want to convince us that we are in control of everything and if we want to come back into a state of safety and balance in our expereince then we just need to "re-gain control" of it. Yet this is a delusion! You can't re-gain that which you never had access to in the first place. In order to optimise we have to let go of the things draining our precious life force energy and redirect it to something that builds it. AKA away from that whic...

15 min
21/10/2024

Optimisation

Optimisation is more about letting go of the things that don't lead you to your outcome, than taking on more and more and more. This takes courage as what we have attached ourselves to up until this point is what we define ourselves with. Therefore in order to truly optimise expereince we must redefine who we are. Thus the medicine ;) Super excited to explore this with you on this weeks podcast episode.Follow me on Instagram.

16 min

See All (20)

Creator

Nerida Mills
Years Active

2024 - 2025
Episodes

20
Rating

Explicit
Show Website

Enquiry with Nerida Mills

Enquiry with Nerida Mills

Reclaim your power through breath: Simple steps for living from EASE and GRACE with Berenice Schurmann

Alcoholism to Biohacking expert - interview with Troy Laing

Interview with Natalie Baldock

Maturing the self part 2

Maturing the self

Masculine and Feminine energy

You are destined to be what you refuse to be

Optimisation

About

Information

Enquiry with Nerida Mills

Episodes

Reclaim your power through breath: Simple steps for living from EASE and GRACE with Berenice Schurmann

Alcoholism to Biohacking expert - interview with Troy Laing

Interview with Natalie Baldock

Maturing the self part 2

Maturing the self

Masculine and Feminine energy

You are destined to be what you refuse to be

Optimisation

About

Information