Everyday Hiker

Bec Sullivan

Hiking inspiration, tips and guides for South East Queensland region and beyond. Featuring special guests revealing their favourite trails and gear recommendations.

  1. 02/12/2025

    Nakasendo Way - Trip Planning

    I recently walked the Nakasendo Way in Japan. I did it as a solo, independent traveller. In this episode I talk through the logistics of organising the trip from transport, accommodation, itinerary, what to pack and what to expect on the trail.  EPISODE NOTES: Transport: ·        Klook app – pre booking major train trips ·        JR Central Official - Shinkansen Travel Site Cash: ·        711 convenience stores Esim: ·        Buy eSIMs for international travel - Airalo | Airalo. I have a code that gets you $5 AUD off (roughly $3 USD) which is REBECC7542. Packing list:  ·        Two sets of complete hiking clothes – tshirt, long sleeve top, long/convertible pants, two pairs of hiking socks, underwear – I wore one and carried one set. ·        One puffer vest and one rain jacket – both compact. You might need a warmer jacket depending on the time of year but even on a cold day (11 degrees Celsius) I was warm enough with four layers. ·        One cap/hat. ·        Hiking trail shoes (you don’t really need boots unless it suits you – just some good grip soles). ·        Slides (although these were at the hotels/guest houses) and a spare pair of lightweight socks. ·        One pair of plain pyjamas/lightweight loungewear– I also wore them to dinner at night with a vest or jacket over top. Some guest houses provide pyjamas/robes to wear at dinner. ·        One small towel – just in case it rained but also because it can be humid and you might appreciate it to dip in water and cool off with. ·        Hiking poles – I appreciated these on the down hills – mine are foldable in my back pack so I didn’t always use them. ·        2 litre bladder for drinking water – I refilled this at every town – cold bottles of water are readily available in vending machines at the train stations or on the side of the road in towns and are cheap to buy. ·        Food – I didn’t take any and just bought along the way as there was plenty of little shops but I would caution that restaurants closed early so maybe stow a pack of instant noodles if you wanted a back up – hot water was readily available. I did take a few black tea bags and some UHT milks as I just love my cup of tea in the morning.  ·        My phone and a charger with an ebook on board to read along the way. I used an eSIM from Airalo and had good coverage almost the whole way.  ·        Coin purse – you need coins for some local trains and buses as well as smaller shops and to enter temples and museums. ·        Travel size bathroom items and a small first aid kit. There was soap, shampoo, towels including hand towels and lots of other bathroom items in the hotels/guest rooms. ·        Small plastic bags for food rubbish and wet clothes – bins are really hard to find along the way! Itinerary outline: Day 1 – Matsumoto to Kiso Fukushima (via Yabuhara to Narai trail) Day 2 – Kiso Fukushima to Agematsu and return  Day 3 – Kiso Fukushima to Magome (via Nagiso – Tsumago – Magome trail) Day 4 – Magome to Nakatsugawa/Nagoya If I had one more day I would have made Day 3 – Nojiri to Nagiso and stayed the night in Nagiso. This is a 15km walk and is much quieter than the others mentioned here but accommodation is hard to find in Nagiso. Accommodation (see Episode 2 notes) Please follow us on Instagram for details of upcoming episodes

    30 min
5
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Hiking inspiration, tips and guides for South East Queensland region and beyond. Featuring special guests revealing their favourite trails and gear recommendations.

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