28 episodes

Providing you with evidence to help inform your parenting decisions. Hosted by Danushi- Psychologist, mum, and founder of Fuller Moments

Evidence Based Parenting Podcast Fuller Moments

    • Kids & Family
    • 5.0 • 1 Rating

Providing you with evidence to help inform your parenting decisions. Hosted by Danushi- Psychologist, mum, and founder of Fuller Moments

    Why does my toddler tantrum (and is it normal?!)?

    Why does my toddler tantrum (and is it normal?!)?

    In the 27th episode, I explore why toddlers have tantrums and to what degree they are a "normal" part of development.

    To book a parenting consult, click⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠

    Come join me over on Instagram where I share more resources plus mum life applying the evidence on stories. Plus you can let me know what parenting choice or topic you would like me to cover in future episodes: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/evidencebasedparentingpodcast/⁠⁠⁠⁠⁠⁠⁠
    You can shop Fuller Moments tools and resources at : ⁠⁠⁠⁠⁠⁠⁠www.fullermoments.com⁠⁠⁠⁠⁠⁠⁠, including our ⁠⁠⁠⁠⁠⁠⁠Strength and Affirmation Cards for Kids⁠⁠⁠⁠⁠⁠⁠

    References
    Daniels, E., Mandleco, B., & Luthy, K. E. (2012). Assessment, management, and prevention of childhood
    temper tantrums. Journal of the American Association of Nurse Practitioners, 24(10), 569-573.
    Hoffenaar, P., & Overbeek, G. (2022). Temper tantrums in toddlers and preschoolers: Longitudinal
    associations with adjustment problems. Journal of Developmental & Behavioral Pediatrics, 43(7), 409-417.
    Raising Children. Tantrums: why they happen and how to respond.
    https://raisingchildren.net.au/toddlers/behaviour/crying-tantrums/tantrums
     
     

    • 8 min
    How Can I Help My Baby Sleep (without sleep training)?

    How Can I Help My Baby Sleep (without sleep training)?

    In the 26th episode of the podcast I take you through the research and apply Psychology to provide you with methods to help your baby to sleep.

    In the episode I referred to the following podcast episodes:


    Will sleep training make my baby hate me?

    How do I introduce a comforter or security blanket to my child?


    Come join me over on Instagram where I share more resources plus mum life applying the evidence on stories. Plus you can let me know what parenting choice or topic you would like me to cover in future episodes: ⁠⁠⁠⁠⁠https://www.instagram.com/evidencebasedparentingpodcast/⁠⁠⁠⁠⁠

    You can shop Fuller Moments tools and resources at : ⁠⁠⁠⁠⁠www.fullermoments.com⁠⁠⁠⁠⁠, including our ⁠⁠⁠⁠⁠Strength and Affirmation Cards for Kids⁠⁠⁠⁠⁠

    To book a parenting consult, click⁠⁠⁠⁠⁠ here⁠⁠⁠⁠



    References

    Barry, E. S. (2021). What is “normal” infant sleep? Why we still do not know. Psychological reports, 124(2), 651-692.

    Forquer, L. M., & Johnson, C. M. (2005). Continuous white noise to reduce resistance going to sleep and
    night wakings in toddlers. Child & family behavior therapy, 27(2), 1-10.

    Riedy, S. M., Smith, M. G., Rocha, S., & Basner, M. (2021). Noise as a sleep aid: a systematic review. Sleep Medicine Reviews, 55, 101385.

    Whittingham, K., & Douglas, P. (2014). Optimizing parent–infant sleep from birth to 6 months: a new paradigm. Infant Mental Health Journal, 35(6), 614-623.

     

    • 8 min
    Identity After Birth: Who Am I Now I'm a Mum/Dad?

    Identity After Birth: Who Am I Now I'm a Mum/Dad?

    In the 25th episode of the podcast I guide you through rebuilding and reclaiming your identity and sense of self once becoming a parent.

    To get further support, check out The Thrive Program

    Come join me over on Instagram where I share more resources plus mum life applying the evidence on stories. Plus you can let me know what parenting choice or topic you would like me to cover in future episodes: ⁠⁠⁠⁠https://www.instagram.com/evidencebasedparentingpodcast/⁠⁠⁠⁠

    You can shop Fuller Moments tools and resources at : ⁠⁠⁠⁠www.fullermoments.com⁠⁠⁠⁠, including our ⁠⁠⁠⁠Strength and Affirmation Cards for Kids⁠⁠⁠⁠

    To book a parenting consult, click⁠⁠⁠⁠ here⁠⁠⁠

    • 7 min
    Canberra Travel with Babies and Toddlers

    Canberra Travel with Babies and Toddlers

    If you are planning or considering a family holiday to Canberra with babies or toddlers, then have a listen to our 24th episode where I share our very child friendly itinerary.






    Come join me over on Instagram where I share more resources plus mum life applying the evidence on stories. Plus you can let me know what parenting choice or topic you would like me to cover in future episodes: ⁠⁠⁠⁠⁠https://www.instagram.com/evidencebasedparentingpodcast/⁠⁠⁠⁠⁠

    You can shop Fuller Moments tools and resources at : ⁠⁠⁠⁠⁠www.fullermoments.com⁠⁠⁠⁠⁠, including our ⁠⁠⁠⁠⁠Strength and Affirmation Cards for Kids⁠⁠⁠⁠⁠

    To book a parenting consult, click⁠⁠⁠⁠⁠ here⁠⁠⁠

    • 10 min
    Will formula help my baby sleep?

    Will formula help my baby sleep?

    In the 23rd episode, I explore the great parenting legend that is formula helps a baby sleep better and if that is in fact true. e

    Come join me over on Instagram where I share more resources plus mum life applying the evidence on stories. Plus you can let me know what parenting choice or topic you would like me to cover in future episodes: ⁠⁠⁠⁠https://www.instagram.com/evidencebasedparentingpodcast/⁠⁠⁠⁠

    You can shop Fuller Moments tools and resources at : ⁠⁠⁠⁠www.fullermoments.com⁠⁠⁠⁠, including our ⁠⁠⁠⁠Strength and Affirmation Cards for Kids⁠⁠⁠⁠

    To book a parenting consult, click⁠⁠⁠⁠ here⁠⁠



    References

    Butte, N. F., Jensen, C. L., Moon, J. K., Glaze, D. G., & Frost, J. D. (1992). Sleep organization and energy expenditure of breast-fed and formula-fed infants. Pediatric research, 32(5), 514-519.

    Galbally, M., Lewis, A. J., McEgan, K., Scalzo, K., & Islam, F. A. (2013). Breastfeeding and infant sleep patterns: an A ustralian population study. Journal of Paediatrics and Child Health, 49(2), E147-E152.

    • 5 min
    How Do I Help My Child With Growing Pains?

    How Do I Help My Child With Growing Pains?

    In the 22nd episode I chat to two Physiotherapists about growing pains and what we can do as a parent to help our children with them.


    You can find Chelsea on Instagram at @physiowithchelsea and Britt on Instagram at ⁠https://www.instagram.com/britt_physiomum/⁠ . You can work with both of them at Britt's clinic ⁠https://upsidekidsphysio.com.au/

    Come join me over on Instagram where I share more resources plus mum life applying the evidence on stories. Plus you can let me know what parenting choice or topic you would like me to cover in future episodes: ⁠⁠⁠https://www.instagram.com/evidencebasedparentingpodcast/⁠⁠⁠

    You can shop Fuller Moments tools and resources at : ⁠⁠⁠www.fullermoments.com⁠⁠⁠, including our ⁠⁠⁠Strength and Affirmation Cards for Kids⁠⁠⁠

    To book a parenting consult, click⁠⁠⁠ here⁠⁠

    • 15 min

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