Evolving Traditions Podcast

Evolving Traditions: With Tanaya Ti'en & Matt Dyktynski

Join Tanaya Ti'en and Matt Dyktynski, as they take an intimate, honest look at how the wisdom we inherit meets the world we’re living in now. However you’ve arrived—through chance, curiosity, or some kind of synchronicity—welcome. Something is shifting. Something is evolving. And maybe… so are you. Across this series, we explore traditions spanning yoga, Buddhism, Taoism, religion, philosophy, culture, film, theatre, music—and even comedy. We’ll be joined by a wide and unexpected mix of voices—researchers, practitioners, teachers, creatives, skeptics, and everyday humans trying to make sense of modern life. Nothing is off-limits. From cultural appropriation to appreciation, cancel culture to ethical practice—we lean into the nuanced, the uncomfortable, and the real. Traditions matter. They ground us. Guide us. Remind us where we’ve come from. But if they don’t evolve, they risk becoming rigid, disconnected—even harmful. At its heart, this evolving conversation is a small offering toward a larger shift—toward a humanity that is kinder, more curious, less certain, and more open.

Episodes

  1. 2 days ago

    Service & Second Acts: Phil Bedworth

    #005 Phil Bedworth has lived several lifetimes in one body, and in this conversation he explains how all of it shaped the man he is today.  Matt and Tanaya speak with Phil about the remarkable breadth of his life, from rugby league and the British Army to homicide investigation, counterterrorism, local government, and eventually stage and screen. Through every reinvention, emerges a portrait of a man guided by service, adaptability, and an instinct for saying yes to whatever life asks of him. We discuss how a working-class upbringing in West Yorkshire shaped his outlook, why he left elite sport and later policing, and how acting became a new form of service and self-expression. Along the way, Phil opens up about the values his mother gave him, the pressure of expectation, and the mindset that kept pushing him toward whatever felt most alive.  Phil also shares candid reflections on family, feedback, risk, and the importance of trying to become a better person over time, along with the principle he still lives by and the simple advice he'd give his younger self. It's a conversation about service, reinvention, and ultimately, personal evolution. Essential listening if you love stories about unexpected career pivots, hard-earned wisdom, and people who refuse to stay in one box for too long. To connect with Phil, you can find him at Double Shot Creative Management.  Other Offerings  If you’ve been feeling like your cup needs some replenishing…Matt & Tanaya would love you to join them from April 15 to 20, 2027, for their next Great Southern Renewal Retreat in Denmark, WA. If you’d like to know more, send an expression of interest to connect@mindbodycollective.com.au and we’ll send you the details. And if you’d like to explore some of the themes covered in these conversations more deeply, you can also grab a copy of the book that has inspired many of them: Evolving Traditions: Yoga, Ethics & Modern Practice. To find out more about the book, the retreat, and other offerings, visit mindbodycollective.com.au. Follow The Evolving Traditions Podcast on Instagram at @evolvingtraditionspodcast, and listen on Apple Podcasts, Spotify and YouTube. Enjoying These Offerings? If our work has supported or inspired you in some way, and you’d like to return the love, a virtual cuppa on Ko-fi would be warmly received. Every contribution helps us keep this podcast and our other offerings alive, growing, available to the community, and means so much! 🎶🎼🎵🎻 Original theme music: La Chambre — by T. Ti’en, A. Watts, N. Lam and B. Bourke

    Service & Second Acts: Phil Bedworth
  2. 25 Aug

    Parenting: Clare Christie

    #004 In this episode of The Evolving Traditions Podcast, Matt and Tanaya sit down with counsellor, parenting educator, and lecturer Clare Christie for an honest conversation about parenting, connection, and the village we’ve lost. Together, they explore how parenting has shifted across generations, why so many modern parents feel overwhelmed, and what children most need to feel safe, secure, and supported. Drawing on more than 20 years of experience working with children, parents, and families, Clare shares practical wisdom as well as reflections from her own parenting journey. The conversation touches on how childhood patterns can shape the way we raise the next generation, and how healing, honesty, and self-awareness can help us do things differently. They also discuss screen time, social media, fear-based parenting, the loss of community, and why children don’t need perfect parents — they need connection, safety, and adults willing to repair, reflect, and keep showing up. If you are a parent, caregiver, educator, or simply someone still unpacking your own upbringing, this episode offers reassurance, insight, and a more compassionate way to think about raising humans. To connect with Clare in Perth, W.A, or via Zoom, find her on LinkedIn or email at clarechristie@iinet.net.au Upcoming offerings Join Tanaya and Matt for the next Great Southern Renewal Retreat in Denmark, WA, from April 15–20, 2027. For details, email connect@mindbodycollective.com.au  Follow The Evolving Traditions Podcast on Instagram, and listen on Apple Podcasts, Spotify and YouTube. Explore more through the book Evolving Traditions: Yoga, Ethics & Modern Practice, and at mindbodycollective.com.au. Enjoying These Offerings? If our work has supported or inspired you in some way, and you’d like to return the love, we’d be over the moon if you shouted us a virtual cuppa on Ko-fi from just $5. Every contribution helps us keep this podcast and our other offerings alive and available to the community, and means more than you know! 🎶🎼🎵🎻 Original theme music: Une Chanson — by T. Ti’en, A. Watts, and N. Lam.

    Parenting: Clare Christie
  3. 9 Aug

    Yoga Therapy, Ethics & Equanimity: Tanaya Ti'en

    #003 Here we take a peek at the evolving tradition behind Evolving Traditions. Matt sits down with his wife and podcast co-creator, Tanaya, to explore the personal path that led her to Yoga Chikitsa (Yoga Therapy), writing, and a lifelong study of the relationship between mind, body, and healing. Together, they discuss inherited wisdom, the role of suffering, and why the best kind of yoga, may indeed be the yoga that entices you far beyond the postures, into the subtle realm of the metaphysical body.  Tanaya shares the ideas behind her books, Evolving Traditions: Yoga, Ethics & Modern Practice, and Yoga Therapy: The Kosha Evaluation Method & The HIMAP Approach—covering ethical practice, compassion, presence, mental flexibility, and finding a path that evolves as you do. They also unpack the difference between a yoga class and personalised Yoga Therapy, and reflect on the pressures of modern wellness culture.  Tanaya also shares details of the upcoming Mind Body Collective Great Southern Renewal Retreat in Denmark, Western Australia, running April 15–20. To learn more or register your interest, visit Mind Body Collective. In this episode The family wisdom that shapes us—and the lessons we choose to carry forwardSuffering, resilience, and finding meaning through difficult seasonsYoga as a living, evolving practice rather than a fixed systemThe Yamas and Niyamas: kindness, truthfulness, self-study, non-grasping, and moreWhy mental flexibility matters more than physical flexibilityThe difference between yoga classes and Yoga TherapyPresence & equanimity as tools for meeting uncertainty, grief, and changeHow to begin on the path of yoga with clarity and intention Resources mentioned Evolving Traditions: Yoga, Ethics & Modern PracticeYoga Therapy: The Kosha Evaluation Method & The HIMAP ApproachMind Body Collective: mindbodycollective.com.auGreat Southern Renewal Retreat, Denmark, Western Australia — April 15–20• • Buddhist Society of Western Australia: bswa.org

    Yoga Therapy, Ethics & Equanimity: Tanaya Ti'en
  4. 28 July

    Acting, Comedy & Temperance: Matt Dyktynski

    #002 In this episode of Evolving Traditions, Tanaya turns the lens inward for an intimate conversation with her husband and co-host, Matt Dyktynski—actor, comedian, and all-around performer. From his earliest lessons at home and a childhood full of characters and classic Blackpool humour, Matt traces the beginnings of a career that would take him from emerging alongside talents like Essie Davis, Cate Blanchett, Matt Day, Frances O’Connor, and Nadine Garner to a rich and varied life in show biz. The conversation spans Matt’s expansive work across stage, screen, radio, stand-up, and voiceover—from films including Love and Other Catastrophes, Japanese Story, and Heaven’s Burning, and the SBS series Reckless, to breakfast radio on Mix 94.5 and his hilariously cringe-worthy long-running Kmart voiceover as Josh. They also explore the realities behind the glamour of the arts: the discipline of drama school, the sting of rejection, the importance of authenticity, and the resilience required to keep going in an industry shaped by chance and change. Matt speaks candidly about addiction, recovery, aging, creativity, and the challenge of staying true to yourself while navigating comedy’s shifting boundaries and the rise of AI. Fresh from the stage at the Heath Ledger Theatre, where he has just performed his final show in The Diary of Anne Frank, Matt chews the cud on the responsibility of portraying real people and the enduring power of live performance to connect us through our shared humanity. Warm, reflective, and threaded with playful husband-and-wife banter, this conversation celebrates creative life, imperfection, and the traditions we inherit, resist, and continue to evolve. Matt will be bringing his signature wit to WA Comedy Week this coming August 2026—don’t miss the chance to catch him live in action. Book your tickets here. And for those craving a deeper, more restorative experience, Tanaya and Matt will be co-hosting their Great Southern Renewal retreat in Denmark, WA from 15–20 April 2027—an immersive blend of therapeutic yoga, creativity, and connection in one of Western Australia’s most beautiful landscapes. To explore the book that inspired this podcast, Evolving Traditions: Yoga, Ethics & Modern Practice, you can purchase your copy here, or get in touch here. 🎶🎼🎵🎻Original theme music by Tanaya Ti’en, Alastair Watts, Ben Bourke, & Nancy Lam, featuring Matthew Dufty on violin and Diane Peters on Harp.

    Acting, Comedy & Temperance: Matt Dyktynski
  5. 20 July

    Marriage: Tanaya Ti'en & Matt Dyktynski

    #001 Marriage is one of humanity’s oldest rituals, yet its meaning and purpose are constantly evolving. In this candid episode, your hosts, Tanaya and Matt explore why we still choose to get hitched despite changing societal norms, divorce rates, and shifting ideas of love and commitment. From ancient myths about love as a quest for wholeness to modern visions of partnership as a journey of self-discovery, they unravel the timeless reasons behind tying the knot—and why, ultimately, marriage remains a profound act of human connection. They delve into how historical power plays and alliances turned marriage into a tool for survival and status; why love stories from Plato to Aristophanes still influence us today; and how modern couples redefine marriage as a growth process rather than a static institution. They break down the significance of patience, communication, and shared values—highlighting real-life secrets from couples married many years, and along the way, dip their toes into anecdotes, philosophical reflections, and practical wisdom about navigating the inevitable fires and cracks that come with two people building a life together. The stakes are clear—without understanding the deeper purpose and patterns behind marriage, many risk repeating historic mistakes or losing the magic amid routine and disengagement. But with a new perspective, marriage can be a tool for healing, self-growth, and authentic connection—more relevant today than ever before.  This episode explores the idea of remaining in the proverbial heat of a relationship: staying present through challenge and discomfort in the possibility of growth and deeper connection. Of course, this perspective doesn't apply to relationships involving domestic or family violence, coercion, abuse, or any situation where someone feels unsafe. If you or someone you know is experiencing harm, please seek appropriate support and prioritise safety. Upcoming Offerings If you’ve been craving reconnection—with yourself, your special other, or the natural world—a few days in one of the most healing corners of the planet, surrounded by like-hearted humans, might be just what the doctor ordered. Join us April 15–20, 2027—solo, with a , or with a pal or two—for our next Great Southern Renewal Retreat in magnificent Denmark, WA. We’ll spend 5 nights and 6 days immersed in Mother Nature’s best, coming back to balance. Keen to know more? Message us at connect@mindcollective.com.au and we’ll share the details. Follow the Evolving Traditions Podcast on Instagram, Spotify, and YouTube. Grab a copy of Evolving Traditions: Yoga, Ethics & Modern Practice, and find out more about Tanaya and her offerings at mindbodycollective.com.au—where you’ll also find links to retreats, classes, and more. For all things Matt, don’t miss our next episode for details on where to find him on stage, or on the Perth comedy circuit.

    Marriage: Tanaya Ti'en & Matt Dyktynski

Ratings & Reviews

5
out of 5
2 Ratings

About

Join Tanaya Ti'en and Matt Dyktynski, as they take an intimate, honest look at how the wisdom we inherit meets the world we’re living in now. However you’ve arrived—through chance, curiosity, or some kind of synchronicity—welcome. Something is shifting. Something is evolving. And maybe… so are you. Across this series, we explore traditions spanning yoga, Buddhism, Taoism, religion, philosophy, culture, film, theatre, music—and even comedy. We’ll be joined by a wide and unexpected mix of voices—researchers, practitioners, teachers, creatives, skeptics, and everyday humans trying to make sense of modern life. Nothing is off-limits. From cultural appropriation to appreciation, cancel culture to ethical practice—we lean into the nuanced, the uncomfortable, and the real. Traditions matter. They ground us. Guide us. Remind us where we’ve come from. But if they don’t evolve, they risk becoming rigid, disconnected—even harmful. At its heart, this evolving conversation is a small offering toward a larger shift—toward a humanity that is kinder, more curious, less certain, and more open.