Feel-Good Parenthood Three Mums Co

In this episode Steph chats with the wonderful Sasha Romery about all things toilet training!

In this absolute minefield of gold we talk realistic expectations (which actually really surprised us!) the how tos, the how not tos and common mistakes Sasha sees when parents are trying to TT their tods.

If your kiddo is nearing toilet training age, this is one not to be missed!

If you need personalised support in anything toilet training, sleep or parenting related, you can find Sasha at https://www.instagram.com/sasharomaryparenting/

If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour. You can find them here 
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

Court sits down with PR queen Heidi Anderson to chat about her journey into parenting and deep dives into the conversations that were had between herself and her partner to decide if they were one and done.
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are the GOLD STANDARD of courses. There is nothing we have missed out of these babies. Grab your copy now and join us for a free live Q&A 
https://www.feelgoodparenthood.com.au/our-courses
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
 

In this ep, Steph gets back on the mic with our old mate Jess Dickson to chat about her journey to fall pregnant with her beautiful baby girl. We deep dive into periods, hormones, vitamins, minerals and bikini body building in this ep, all hurdles Jess had to overcome in order for her body to be in a position to fall pregnant.
Jess had to completely overhaul her entire life, food intake, training, mindset and everything she had worked towards in order to become a mumma. 
To follow along Jess' journey with her now toddler babe and as a gym owner, head over to @jesster_ on instagram
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!
 

The word we all love to hate - sleep regressions.⁠
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In this episode, Emma & Steph dive head long into all the actual regressions (plot twist, there's not one every month although it can bloody feel like it!) and give you some practical tools on how to navigate them.⁠
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We pull back the curtain on what's happening during each one and present your survival guide 🫶🏻⁠
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which you can get a FREE 30 min chat with one of us when you buy this month! You can find them here 
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

In this ep Emma and Court dive into WTF holding space for our kids even means and HOW we do it - simply.⁠ ⁠
“Holding space” - This term is thrown around a lot in parent world, and it’s a bloody good term but we really wanted to dive in today to discuss what it REALLY means and that while yes, it’s simple in terms of the practice, it’s actually a massive challenge for parents - we’re wired to feel each others feelings, but we’re also triggered as fuck when it’s an uncomfortable feeling.⁠ ⁠ If this sounds like something you need to listen to, get it into your earholes!⁠
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them [here](https://www.feelgoodparenthood.com.au/our-courses) (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us [here](https://www.facebook.com/groups/feelgoodparenthood)!

In this episode Em & Court are back to chat about Matrascence - again! We've dived into this one previously but felt it needed more airtime from a different angle.
We chat through why it's important to take the time to sit in the fact that motherhood is a PERMANENT change and why we need to hold that space for ourselves. 
We also talk about the seasons and phases of parenting and how to know when to roll with it or when to start making changes to make things a little bit easier.
If you're a new mama (of however many kids) this episode is not to be missed!
If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_
Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!)
We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!