Bree Stewart provides Aussies and Kiwis a space for hilarious chats about mental health & wellbeing.
Abusive Relationship Feelz
Today's Feelz are about how abusive relationships are herpes to the soul + tips on how to find yourself again, with some strategies for loved ones too.
Let's plonk a cheese onto a cracker, pour a glass of savvy plonk and turn up the pod.
Content warning: trauma, abuse
DirectLine 1800 888 236 (AU)
BlueKnot 1300 657 380 (AU)
LifeLine 13 11 14 (AU)
Depression Helpline 0800 111 757 (NZ)
Alcohol Drug Helpline 0800 787 797 (NZ)
Song credit: feels - demo By Danny Riguez, https://soundcloud.com/dannyriguez/feels-demo
Feelz Podcast is written and recorded on Wurundjeri country in Naarm.
Expertise, empathy, humour: finally, mental health talk done right
Bree is a triple threat: 1) is trained and experienced in her field; 2) has had the personal experience; 3) is a brilliant, empathetic communicator. You just never get all three in one person, yet here she is. Listen up: listen in.
A fun take on serious subjects
I love Bree’s cheeky approach to more serious concepts. A refreshing take on deep and meaningful topics that will make you think as much as you chuckle.
Very funny and she knows her stuff!