Femme Forward

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Femme Forward is a bold women’s empowerment podcast that celebrates strength, stories, and sisterhood. Each episode brings you powerful conversations with inspiring women who are breaking barriers, redefining success, and creating impact. From self-love and leadership to entrepreneurship, mental wellness, and equality — we dive deep into what it truly means to be a woman today. 🎧 Join the movement. Be heard. Be empowered. Be Femme Forward.

  1. What Most Mothers Get Wrong About Food & Child Health | Dr. Ananya Awasthi

    5 DAYS AGO

    What Most Mothers Get Wrong About Food & Child Health | Dr. Ananya Awasthi

    In this episode of the Femme Forward Podcast,Smriti Agarwal is joined byDr. Ananya Awasthi, a public health expert working at the intersection of nutrition, motherhood, and real-world health challenges in India. Together, they explore how everyday food habits—what we often consider “normal”—can quietly impact women’s health, children’s development, and long-term well-being. From pregnancy nutrition to childhood eating patterns, this conversation sheds light on the small but important choices that shape families over time. This episode is not about strict diets or trends.It is about awareness, balance, and understanding what truly matters. WHAT YOU’LL LEARN: • Common mistakes in daily food habits • How a mother’s choices influence a child’s health • The importance of early nutrition in childhood • Practical ways to build healthier habits at home • The gap between “perceived healthy” and actual nutrition __________________________________________________________ ABOUT FEMME FORWARD:Femme Forward is a platform dedicated to amplifying the voices of fearless, impact-driven women across industries.🎤 Host: Smriti Agarwal | Founder, Femme Forward📷 Instagram: https://www.instagram.com/smritiagarwal96/👤 Guest: Dr. Ananya Awasthi | Public Health Expert📷 Instagram: https://www.instagram.com/anaanyaawasthi/_____________________________________________________________ If you are a mother or planning to be one this episode offers insights that can truly make a difference. _____________________________________________________________ Dr Ananya Awasthi podcast, motherhood nutrition India, child nutrition India, pregnancy nutrition India, Indian mothers health, parenting food habits India, food mistakes mothers make, kids diet mistakes India, healthy eating India, baby nutrition India, what mothers do wrong, parenting mistakes India, Indian diet problems, women health podcast India, Smriti Agarwal podcast, Femme Forward podcast, how to build healthy eating habits in children, nutrition mistakes in Indian families

    1hr 20min
  2. Luxury, Craft & Women Empowerment | Rimple Narulah | Femme Forward Podcast

    14 MAR

    Luxury, Craft & Women Empowerment | Rimple Narulah | Femme Forward Podcast

    In this special International Women’s Day episode of the Femme Forward Podcast, Smriti Agarwal sits down with acclaimed Indian couturier and heritage revivalist Rimple Narulah, co-founder of the celebrated label Rimple & Harpreet. In this thoughtful and inspiring conversation, Rimple Narulah shares her journey of building a brand rooted in culture, craftsmanship, and timeless luxury while navigating the challenges of entrepreneurship, creativity, and leadership as a woman in the fashion industry. From reviving India’s rich textile heritage to redefining what luxury truly means, this episode explores how tradition, artistry, and resilience come together to shape legacy. Together, Smriti Agarwal and Rimple Narulah discuss the deeper meaning of luxury in couture, the importance of craftsmanship, and why preserving India’s traditional crafts is more important today than ever before. This conversation also highlights how women can build powerful legacies while staying rooted in authenticity, creativity, and purpose. • The real meaning of luxury in couture• Why craftsmanship and hand embroidery matter• Reviving India’s cultural heritage through fashion• Women empowerment and equality at home and work• Building a brand with purpose and authenticity• The responsibility of preserving traditional crafts• Lessons from designing for films like Padmaavat and Heeramandi• Advice for young designers and women entrepreneurs This episode is not just about fashion.It is about legacy, culture, craftsmanship, and the power of women shaping the future while preserving tradition. If you would like to watch the complete video conversation, you can find the full episode on our YouTube channel. ▶️ Watch the full video podcast on YouTube:Link below. Femme Forward is a platform dedicated to amplifying the voices of fearless, impact-driven women across industries. Through meaningful conversations and storytelling, we aim to highlight journeys that inspire, educate, and empower. 🎤 Host: Smriti Agarwal | Founder, Femme Forward📷 Instagram: https://www.instagram.com/smritiagarwal96/ 👤 Guest: Rimple Narulah | Indian Couturier & Co-Founder, Rimple & Harpreet📷 Instagram: https://www.instagram.com/rimple_narulah/ What does true luxury mean to you? Is it craftsmanship, heritage, culture, or something else? Share your thoughts and join the conversation. In this episode, we discuss:Watch the Full Video PodcastAbout Femme ForwardJoin the Conversation

    39 min
  3. Leadership Has No Gender | Smriti Agarwal in Conversation with Navika Kumar

    21 FEB

    Leadership Has No Gender | Smriti Agarwal in Conversation with Navika Kumar

    In this powerful episode of The Femme Forward Show, host Smriti Agarwal sits down with Navika Kumar, Group Editor-in-Chief of Times Now and Times Now Navbharat. With over three decades in journalism, Navika Kumar reflects on the journey from her early days in print media to leading India’s prime-time political debates. This conversation explores: • What it takes to lead under national pressure• The responsibility of shaping public discourse• The story behind her first front-page breakthrough• Lessons learned from interviewing India’s most powerful leaders• The role of values, family, and contentment in sustaining ambition• Advice for young women entering journalism This is not just a discussion about media.It is about leadership, resilience, and earning credibility in high-stakes environments. Listen now on Spotify.

    1 hr
  4. Bollywood Makeup Secrets Revealed | Celebrity MUA Srishti on Beauty, Skincare & Self-Love

    2 JAN

    Bollywood Makeup Secrets Revealed | Celebrity MUA Srishti on Beauty, Skincare & Self-Love

    What really goes on behind Bollywood’s flawless makeup looks? In this episode of the Femme Forward Podcast, host Smriti Agarwal sits down with Srishti, a celebrity makeup artist and educator, for a raw and honest conversation about the beauty industry—beyond filters, trends, and stereotypes. From working with celebrity clients to redefining beauty standards, Srishti breaks down what makeup truly means today. She shares practical skincare advice, behind-the-scenes industry stories, and why self-love matters more than any product. This episode also challenges outdated ideas—because makeup is not just for women, and beauty has no single definition. 🎧 In this episode, you’ll hear about: The truth behind Bollywood makeup looks Makeup myths vs. reality Skincare habits that actually matter (for women and men) The rise of the makeup industry in India How makeup impacts confidence and self-expression Real struggles and lessons from a professional MUA journey Why inclusivity and self-love are the future of beauty Whether you love makeup, work in the beauty industry, or are learning to feel confident in your own skin—this conversation is for you. 🎤 Host Smriti Agarwal (Founder, Femme Forward) 👤 Guest Srishti — Celebrity Makeup Artist & Educator 📩 Connect with Femme Forward Instagram: @femmeforward___ Email: femmeforwardofficial@gmail.com 💬 If this episode resonated with you, follow the podcast and share it with someone who needs to hear this today. #FemmeForwardPodcast #BollywoodMakeup #CelebrityMakeupArtist #BeautyIndustry #SelfLoveJourney #MakeupForAll #SkincareTalk #WomenEmpowerment #BeautyPodcast

    1hr 13min
  5. Neelam Kothari: From Bollywood Stardom to Building Her Own Brand | Femme Forward

    26/12/2025

    Neelam Kothari: From Bollywood Stardom to Building Her Own Brand | Femme Forward

    What happens when fame fades — but purpose doesn’t?This is Neelam Kothari, beyond Bollywood. 🎙️ Bollywood. Business. Balance. Reinvention. From being one of the most recognisable faces of 90s Bollywood to building a successful jewellery brand, Neelam Kothari Soni has lived multiple lives — each shaped by courage, choice, and clarity. In this intimate episode of Femme Forward, host Smriti Agarwal sits down with Neelam for an honest conversation about what happens after fame — when applause fades and real purpose begins. They talk about: Life behind the glamour of 90s Bollywood Working with legends like Govinda and Salman Khan Why stepping back from films was not a loss, but a turning point Building a jewellery brand from passion and precision Motherhood, balance, and redefining success on her own terms Advice for women navigating reinvention in any phase of life This is not just a celebrity interview.It’s a story of identity beyond validation and growth beyond spotlight. 🎧 Listen till the end for Neelam’s most honest advice to young women finding their voice.

    44 min
  6. Women’s Safety & Stalking Laws in India – What the Law Doesn’t Tell You | Seema Rajput Verma

    19/12/2025

    Women’s Safety & Stalking Laws in India – What the Law Doesn’t Tell You | Seema Rajput Verma

    Women’s safety is not just a discussion — it’s a reality that demands attention. In this powerful episode of Femme Forward, host Smriti Agarwal sits down with Seema Rajput Verma, a gender justice advocate, to uncover the hard truths surrounding stalking laws, crime, power dynamics, and women’s safety in India. This conversation goes beyond headlines to examine how stalking is legally defined, why many cases remain unreported, and how gaps in interpretation and enforcement continue to affect real lives. The episode also addresses uncomfortable but necessary questions around misuse narratives, systemic loopholes, and the responsibility of institutions. In this episode, you will learn:• What legally constitutes stalking and why many people unknowingly cross legal boundaries• The current reality of women’s safety in India• Why stalking cases often go unreported or unresolved• The difference between legal protection and misuse narratives• Key loopholes within the system and how they are exploited• Practical insights toward building a safer, more accountable society This episode is essential listening for anyone who wants a deeper, more honest understanding of women’s safety, law, and justice — beyond social media debates and surface-level conversations. Disclaimer:The views and opinions expressed in this podcast are solely those of the guest and do not necessarily reflect the views of the host or production team. This episode is intended for informational and discussion purposes only. Discussions related to legal matters are based on publicly available information and personal perspectives. Listener discretion is advised. Sponsored by Safeguard+An initiative focused on self-defence awareness, legal literacy, and community safety. Host: Smriti AgarwalGuest: Seema Rajput VermaFollow us on Instagram: @femmeforward__

    1hr 19min
  7. India’s Voice for Animals: Maneka Gandhi on Politics, Compassion & Change | Femme Forward

    12/12/2025

    India’s Voice for Animals: Maneka Gandhi on Politics, Compassion & Change | Femme Forward

    🔴DISCLAIMER: The views expressed in this episode are solely those of the guest and do not necessarily reflect those of the host or production team. All trademarks mentioned belong to their respective owners. This episode is for informational purposes only. Episode: India’s Voice for Animals ft. Maneka Gandhi In this powerful episode of Femme Forward, host Smriti Agarwal sits down with Maneka Gandhi — veteran politician, leading animal rights activist, and founder of People for Animals, India’s largest animal welfare organization. From establishing 40+ animal hospitals to challenging outdated laws on street dogs and mobile zoos, Maneka Gandhi shares her decades-long journey of compassion, reform, and resilience. She opens up about the moment that changed her life, the mission behind People for Animals, and her vision for a kinder, more responsible India. What You’ll Learn: • The personal turning point that sparked her passion for animal rights • How People for Animals was founded in 1992 • Her efforts to protect stray dogs and wildlife • Why she advocates for veganism • Guidance for young changemakers shaping India’s future Whether you care about animals, politics, or social impact, this conversation encourages you to reflect on how one voice can drive collective change. Connect with Femme Forward: Instagram: @femmeforward__ Email: femmeforwardofficial@gmail.com Host: Smriti Agarwal | @smritiagarwal96 Guest: Maneka Gandhi | @manekagandhibjp Join the Conversation: What role should governments play in protecting animals? Share your thoughts with us. #femmeforwardpodcast #femmeforwardindia #animalvoises #manekagandhi

    15 min
  8. From Theatre to National Voice: Vani Tripathi Tikoo on Faith, Destiny & Women

    05/12/2025

    From Theatre to National Voice: Vani Tripathi Tikoo on Faith, Destiny & Women

    In this deeply personal and powerful episode, Vani Tripathi Tikoo opens up like never before about faith, destiny, womanhood, and the unseen forces that guide our lives. From her early days in theatre… to representing India globally… to the quiet spiritual strength she draws from Neem Karoli Baba and Kechi Dham this is a story of a woman who built her voice on her own terms. Together with Smriti Zubin Irani, she reflects on: ✨ How destiny and effort shape us ✨ The Bhagavad Gita verse that keeps her grounded ✨ What belief means to a woman who carries many roles ✨ Finding courage through surrender ✨ The silent battles women fight and rise from This episode is an emotional mirror for every woman who’s still choosing courage, effort, and faith even on the hardest days. Femme Forward Women supporting women, one story at a time. #FemmeForward #WomenSupportingWomen #PodcastIndia #VaniTripathi #SmritiIrani #NeemKaroliBaba #KechiDham #BhagavadGita #WomenInLeadershi

    1hr 2min
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About

Femme Forward is a bold women’s empowerment podcast that celebrates strength, stories, and sisterhood. Each episode brings you powerful conversations with inspiring women who are breaking barriers, redefining success, and creating impact. From self-love and leadership to entrepreneurship, mental wellness, and equality — we dive deep into what it truly means to be a woman today. 🎧 Join the movement. Be heard. Be empowered. Be Femme Forward.

Information

  • Creator
    Femme Forward Official
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Femme Forward Official
  • Show Website
    Femme Forward