72 episodes

How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?
Welcome to The Fertility co. Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – we’re women! Shouldn’t we just know this stuff??
Every Wednesday, physiotherapist, health coach, natural fertility educator and self-proclaimed wellness nerd, Rachel Simpson shares her top tips, essential knowledge and life advice to help you understand your body, take control of your health and create a life you love!
Fertility awareness, charting your menstrual cycle, natural birth control and pre-conception care – she’ll teach you all those things they never taught you in health class!

Are you ready to tune in to your body’s innate wisdom? Because knowledge is power – when you truly understand your body, you are empowered to make informed decisions about your health!
For freebies and all of the latest information on periods, pregnancy and the pelvic floor, check out www.fertilityco.com.au/

Fertility co‪.‬ Fertility co. | Rachel Taylor Health

    • Health & Fitness
    • 4.8 • 31 Ratings

How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?
Welcome to The Fertility co. Podcast, where you’ll finally get answers to those questions you’ve been secretly Googling, all those things you’re too embarrassed to ask your doctor, because…well – we’re women! Shouldn’t we just know this stuff??
Every Wednesday, physiotherapist, health coach, natural fertility educator and self-proclaimed wellness nerd, Rachel Simpson shares her top tips, essential knowledge and life advice to help you understand your body, take control of your health and create a life you love!
Fertility awareness, charting your menstrual cycle, natural birth control and pre-conception care – she’ll teach you all those things they never taught you in health class!

Are you ready to tune in to your body’s innate wisdom? Because knowledge is power – when you truly understand your body, you are empowered to make informed decisions about your health!
For freebies and all of the latest information on periods, pregnancy and the pelvic floor, check out www.fertilityco.com.au/

    Fertility Files – Emily's Story

    Fertility Files – Emily's Story

    Meet Emily.

    Emily, along with her husband and their son Ronan, resides in a small Oregon town in the Pacific Northwest. She is a kindergarten teacher and family photographer who finds immense joy in the great outdoors and sipping on iced matcha. In the ten years of their relationship, their journey has been marked by profound emotional challenges and the heartache of fertility struggles. These trials have ignited Emily's passion for embracing non-toxic lifestyles, holistic well-being practices, and the wisdom of Chinese medicine.

    Connect with Emily on Instagram
    The podcast is taking a break in 2024 while I'm on maternity leave, but there are still heaps of ways you can learn about your fertility and cycle! Links to all resources are below 👇If you want one on one support on your fertility journey, you can join the waitlist to work with me privately when I return from leave HERE.
    TEMPDROPTempDrop's wearable sensor and accompanying charting app brings the full fertility tracking solution right to your phone. Wear the sensor on your upper arm during sleep and then sync to the charting app whenever it's convenient for you!Get an extra 10% off with code AFFERTILITYCO
    Support the showWhenever you're ready, here's a few ways I can help you!

    Just getting started?
    Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy.

    Still taking pregnancy tests "just in case"?
    It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait.
    Want to know exactly when you're ovulating?
    Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating.

    Want a holistic preconception plan to optimise ovulation and get pregnant fast?
    My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.

    • 1 hr 6 min
    Ovarian Reserve, Age and Unexplained Infertility, with Dr Marc Sklar

    Ovarian Reserve, Age and Unexplained Infertility, with Dr Marc Sklar

    Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 20 years. He’s mission is to help you feel hopeful and confident about your fertility journey again. 


    In addition to his Doctor of Acupuncture and Oriental Medicine, Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and a Fellow of the American Board of Oriental Reproductive Medicine and Medical Advisor for Symphony Natural Health.


    As well as his online program, he also supports his community via his highly popular YouTube channel: FertilityTV where he shares information packed videos to educate his followers on all things fertility. 


    The Fertility Expert lives in San Diego, with his wife and two sons, where he has clinic Reproductive Wellness. He also works with couples all over the world through his fertility online coaching - the Hope Fertility Program.


    The podcast is taking a break in 2024 while I'm on maternity leave, but there are still heaps of ways you can learn about your fertility and cycle! Links to all resources are below 👇If you want one on one support on your fertility journey, you can join the waitlist to work with me privately when I return from leave HERE.
    TEMPDROPTempDrop's wearable sensor and accompanying charting app brings the full fertility tracking solution right to your phone. Wear the sensor on your upper arm during sleep and then sync to the charting app whenever it's convenient for you!Get an extra 10% off with code AFFERTILITYCO
    Support the showWhenever you're ready, here's a few ways I can help you!

    Just getting started?
    Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy.

    Still taking pregnancy tests "just in case"?
    It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait.
    Want to know exactly when you're ovulating?
    Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating.

    Want a holistic preconception plan to optimise ovulation and get pregnant fast?
    My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.

    • 1 hr 7 min
    Fertility Files – Jessie's Story

    Fertility Files – Jessie's Story

    Meet Jessie.


    Jessie Reid is a Global Clairvoyant, Channel and Intuitive Development expert. Her expertise is to connect and communicate with Spirit to bring through guidance along your highest path, although she is even more passionate about helping you to utilise your own intuitive gifts - So you can have your Spirit Guides on speed dial too!


    In this episode, Jessie shares her experience with ectopic pregnancy and how she uses her spiritual wisdom to prepare for her preconception and pregnancy journey.

    Connect with Jessie:
    Website
    Instagram
    Support the showWhenever you're ready, here's a few ways I can help you!

    Just getting started?
    Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy.

    Still taking pregnancy tests "just in case"?
    It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait.
    Want to know exactly when you're ovulating?
    Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating.

    Want a holistic preconception plan to optimise ovulation and get pregnant fast?
    My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.

    • 58 min
    Exploring Nutrition, Gut Health and Fertility with Evelyn Kennedy

    Exploring Nutrition, Gut Health and Fertility with Evelyn Kennedy

    Evelyn is a university-educated nutritionist and wellbeing specialist with 10 years of experience, specialising in fertility nutrition. Originally from Ireland, she has been living in Australia for 8 years. With an MSc in human nutrition and a background in health promotion and psychology, Evelyn prioritises integrity in her work. Her passion lies in helping couples who are struggling or trying to conceive to optimise their fertility through personalised nutrition and lifestyle plans. She continuously updates her knowledge through additional education and training, staying informed about the latest research and techniques.

    Evelyn's mission is to empower clients with the tools and knowledge they need to achieve their dreams of starting a family.

    Connect with Evelyn
    Website
    Instagram

    Learn more about working with Evelyn in her 3 month Fertility Focus program. 
    Support the showWhenever you're ready, here's a few ways I can help you!

    Just getting started?
    Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy.

    Still taking pregnancy tests "just in case"?
    It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait.
    Want to know exactly when you're ovulating?
    Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating.

    Want a holistic preconception plan to optimise ovulation and get pregnant fast?
    My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.

    • 53 min
    Fertility Files - Skye's Story

    Fertility Files - Skye's Story

    Meet Skye.

    She’s a 30 year old photographer who takes beautiful photos of other mums for a living. She describes her 4 year old son as the light of her life, but has had difficulty conceiving Baby Number 2 due to PCOS and irregular periods.

    Connect with Skye on Instagram


    Support the showWhenever you're ready, here's a few ways I can help you!

    Just getting started?
    Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy.

    Still taking pregnancy tests "just in case"?
    It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait.
    Want to know exactly when you're ovulating?
    Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating.

    Want a holistic preconception plan to optimise ovulation and get pregnant fast?
    My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.

    • 55 min
    Syncing Your Lifestyle with Your Menstrual Cycle, with Sarina Coventry, Nutritionist and EFT Tapping Practitioner

    Syncing Your Lifestyle with Your Menstrual Cycle, with Sarina Coventry, Nutritionist and EFT Tapping Practitioner

    Sarina Coventry is a clinical Nutritionist & Evidence Based EFT Tapping Practitioner who seeks to teach women how they can work with their body rather than against it. She works with women experiencing hormonal imbalances, reproductive disorders or fertility challenges and educates them on why their health symptoms may be occurring as well as how they can support themselves. Additionally, she incorporates EFT Tapping to provide nervous system support and emotional regulation to holistically restore a state of wellbeing and symptom free cycles!

    Connect with Sarina:
    Website
    Instagram
    Check out Sarina's Cyclical Nutrition ebook
    Support the showWhenever you're ready, here's a few ways I can help you!

    Just getting started?
    Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy.

    Still taking pregnancy tests "just in case"?
    It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait.
    Want to know exactly when you're ovulating?
    Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating.

    Want a holistic preconception plan to optimise ovulation and get pregnant fast?
    My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.

    • 1 hr 2 min

Customer Reviews

4.8 out of 5
31 Ratings

31 Ratings

:) catalunya independent! ,

Awesome, it’s like talking to your super expert best friend :)

Awesome podcast! Thanks for your detailed explanations :) Since we decided we wanted to get into this journey it’s been hard to think about something else! Listening to you makes me be and feel more prepared + I’m trully enjoying knowing more about my body and noticing the changes you explain in detail! Thanks so much!

Vzlee ,

We need this

Such an amazing podcast, we need to be talking more about this topic in such an open way that’s also so easy to understand. Such a gift to give all women x

pinenut098 ,

Was hopeful

:/

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