Fill your Sol

Paige and Chan
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Grab your iced coffee and tune into Paige and Chan, your traveling, digital nomad working besties as they share their journey around travel, exploring, stepping out of comfort zones, taking risks, meeting new people, working remote jobs, and most importantly following the sun (aka sol). If you're looking for realistic advice on navigating your 20's and combating social norms this podcast is for you, you beautiful soul. Chat us on Insta: @fillyoursol

  1. Is Digital Nomad Life for you?

    14/05/2024

    Is Digital Nomad Life for you?

    Thinking you want to be a digital nomad but are not sure if this lifestyle is for you? Tune in to hear from Paige and Chan, who have been living this lifestyle for 2.5 years and counting share the in's and out's and help you decide. Working remotely is not for everyone. But it is for some, & we hope it is for you :) We talk about: -Remote work vs Digital nomad life 💻 -Handling the pressures, flexible working hours, transient lifestyle, living out of a suitcase, homesickness, unexpected changes, etc. 🧳 -The perks of digital nomad life like gaining back time in your day from not commuting, breaking the mundane of "normal" life, more motivation, more focus, more productivity, and the list of benefits goes on 🌏 Of course, Fill Your Sol is based on the urge to encourage people to travel - but this episode is for you even if you are considering the travel + digital nomad life! We are here to help! Thanks for being here :) Please send us a message to say hello on Instagram! 💌 Follow Fill your Sol on Instagram 🌞 If you liked this episode... give this episode a listen 🎧 Connect with Chan on LinkedIn 📲 Connect with Paige on LinkedIn 📲

    25 min
  2. How the future of remote work is changing for the better

    09/05/2024

    How the future of remote work is changing for the better

    In this episode, we sit down with Murray Clark, the visionary Founder and CEO of Neighbourgood. Neighbourgood is of the cowork spots we have had the opportunity to work from during our time in Cape Town, South Africa. There are also locations in the U.S and are expanding to Europe 👀 It’s not just a cowork spot — it’s a vibrant beautifully curated neighborhood of living and work spaces with community experiences for like-minded transient digital nomads + travelers. In addition to learning about these cowork spots we delve into the topics of: 🏄‍♂️meaning and fufillment beyond 9-5 jobs 💻the future of remote work 🫂the power of community for digital nomads 🧳how to travel like a local in new cities ❤️how kindness, warmth and love is woven into Neighbourgoods business plan and lifestyle 🌞what is the "ideal" coworking space 🧘‍♀️work/life balance and crafting hobbies 🔮meaning of “the future is good” We left this episode feeling so inspired and excited for the future of remote work + digital nomadism! We are happy to offer 20% off with discount code Fill your Sol. 🔗 Book with 20% discount with code Fill your Sol FILLYOURSOL_WORKCLUB Follow Fill your Sol on Instagram Follow Neighbourgoods on Instagram Connect with Murray on LinkedIn Check out the Neighbourgood website If you liked this episode you like a past episode "Adapting your job to your lifestyle": listen here THANK YOU FOR BEING HERE :) -Paige and Chan

    58 min
  3. Why We Went from Fast Travel to Slow Travel

    01/05/2024

    Why We Went from Fast Travel to Slow Travel

    Are you feeling the urge to slow down? Then this podcast episode is for you. Join Paige and Chan as they delve into their decision to transition to slow travel and establish a home base in Cape Town. They discuss: 🌍 Why Cape Town 🫂 The significance of community 🌊 The physical and emotional transformations that come with slowing down. While travel offers incredible experiences, sometimes our bodies crave a break and that's ok. Thanks for listening and being part of our community. 🤍Connect with us on Instagram

    21 min
  4. Breaking glass ceilings and overcoming the boundaries of difficult upbringings

    23/04/2024

    Breaking glass ceilings and overcoming the boundaries of difficult upbringings

    You can manifest your dream reality, regardless of where you start. We are joined by Nkosi Nsumbu who takes us on an inspiring journey from being raised in the dangerous townships of South Africa to being a top international model. Even born amidst hardship, Nksoi radiates joy, gratitude, and light, touching the lives of all around him. Escaping his challenging upbringing, Nkosi didn't just succeed; he thrived. Discover how he turned adversity into opportunity, channeling his energy into uplifting others through volunteer work and community empowerment. In this heartfelt episode, we delve into the realities faced by many in underserved communities, exploring themes of resilience, mindset, and the power of community. Join us & Nkosi as he shares his belief that, together, we can manifest our dream realities, regardless of where we start. Tune in and be inspired to believe that change is possible for all of us! Thank you for being here :) Connect with Fill your Sol on Instagram Connect with Fill your Sol on Tiktok Connect with Nkosi Nsumbu on Instagram Connect with Nkosi on Tiktok Volunteer at Obs can Feed you Connect with Paige on LinkedIn

    40 min
  5. Cape Town 101

    18/04/2024

    Cape Town 101

    Planning your trip to Cape Town, South Africa? This is your go-to bucket list, guide + must-do's. Tune in to hear everything we wish we knew when we first arrived and why we think Cape Town is the best city in the world ✨🌍 All the best tips related to: ☕️cafes 🥾hikes 🏠accommodations ✅safety tips 🌅sunset spots 🚘transportation 🌊top beaches 🥑farmers markets 🍱restaurants 💪workout classes Whether you're a local looking to uncover new treasures or a traveler planning your first visit, this episode is your ultimate guide to the Mother City. Tune in and get ready to fall in love with Cape Town!!!! Thanks for being here :) Follow us on instagram Follow us on tiktok Get a Lighthouse Holistic Membership for 20% with code: Paige20

    35 min
  6. How to be a more wholesome human

    31/03/2024

    How to be a more wholesome human

    Chan and Paige unpack the heartwarming stories behind their recent viral videos, reaching over 5 million views worldwide. With wholesomeness as the common theme, they recount: 🥳Bringing their Uber driver to a secret DJ set 🇨🇦Gifting Canadian goodies throughout South Africa 🚁Surprising security guard with a helicopter ride Their discussion goes beyond the viral fame, delving into the power of listening, random acts of kindness, and connecting with strangers. This episode serves as a reminder that each small gesture has the potential to brighten someone's day and bridge divides. Tune in for inspiration to make kindness a part of your everyday life, and discover how you can enhance someone's life around you. 🌟 We want to hear from you! Feel free to send us a message and connect with us! Follow Fill your Sol on tiktok Follow Fill your Sol on instagram Follow Chan on instagram Follow Paige on instagram

    19 min
  7. From Paralysed to Paradise 🌴

    10/01/2024

    From Paralysed to Paradise 🌴

    From paralysed to paradise, we delve into the life experiences of our special guest, Sarah Wise, who we met in Paros, Greece. We explore the essence of “anything is possible if you’ve got enough nerve” and unravel the profound meanings it holds for Sarah. From being told she would never walk again to recovering, solo traveling, and even doing cheeky backflips off boats if the opportunity arises, Sarah embodies positivity, strength, and resilience. A little bit about Sarah: 👩🏻‍🦽 >> 🤸‍♀️ Walking Quadriplegic 📸 Traveling photographer and designer for 10+ years 🌞 Chasing the sun and living life to the fullest 🇦🇺 Home base in Sydney, Australia 🧠 Mindset and positivity enthusiast We take a deep dive into Sarah's psychological journey through healing, offering a raw and authentic narrative around the challenges she faced. Sarah pushes boundaries and is truly the definition of a walking miracle! Tune in for guaranteed goosebumps and to be inspired forever. To connect with Sarah, learn more about her story, or offer your support, please follow and reach out to her on her Instagram (@sarahjwise). 🤳Follow us on Instagram here @fillyoursol 🤳Follow us on Tiktok here @fillyoursol

    21 min
  8. One Day or Day One

    21/11/2023

    One Day or Day One

    Are you gonna keep waiting for some vague "one day," or are you ready to kick things off and make today your "day one"? The power is in your hands - whether it's beginning your travel journey, starting a business, hitting the gym, trying out a new hobby, or simply saying hello to a stranger. You're more capable than you think, and the only thing holding you back is the hesitation to take that first step. No more waiting for a sign – this is your sign! Tune in to this episode and make today your "day one." What's holding you back? Nothing after this episode 😜 Thank YOU for being here. As always we want to connect with you. Pop us a note on Instagram @fillyoursol and on Tiktok @fillyoursol!!!

    13 min
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About

Grab your iced coffee and tune into Paige and Chan, your traveling, digital nomad working besties as they share their journey around travel, exploring, stepping out of comfort zones, taking risks, meeting new people, working remote jobs, and most importantly following the sun (aka sol). If you're looking for realistic advice on navigating your 20's and combating social norms this podcast is for you, you beautiful soul. Chat us on Insta: @fillyoursol

Information

  • Creator
    Paige and Chan
  • Years Active
    2022 - 2024
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Paige and Chan
  • Show Website
    Fill your Sol