9 episodes

Where did you learn about money? If you were lucky enough, maybe you learnt how to manage money from yours parents. Or you have made it a life-long pursuit … gaining investment advice from professionals, programs or even wealth creation gurus. But what about learning about money from psychologists, behavioural scientists and even environmentalists. Welcome to Financial Therapy, I’m your host Jane Monica-Jones and I am a Financial Therapist. I’m the therapist you go and see, with your bank account. I help people navigate this sometimes tumultuous and tricky relationship. In FINANCIAL THERAPY you’ll get insights, guidance and support for you and your money, in a way you have probably never really got before. So, join me and a diverse band of experts in a bigger conversation about us and money. SUBSCRIBE NOW to Financial Therapy and keep up to date with the latest episodes and go to FinancialTherapy.Org for bonus resources to get you being better with money.

Financial Therapy Jane Monica-Jones

    • Education
    • 5.0 • 25 Ratings

Where did you learn about money? If you were lucky enough, maybe you learnt how to manage money from yours parents. Or you have made it a life-long pursuit … gaining investment advice from professionals, programs or even wealth creation gurus. But what about learning about money from psychologists, behavioural scientists and even environmentalists. Welcome to Financial Therapy, I’m your host Jane Monica-Jones and I am a Financial Therapist. I’m the therapist you go and see, with your bank account. I help people navigate this sometimes tumultuous and tricky relationship. In FINANCIAL THERAPY you’ll get insights, guidance and support for you and your money, in a way you have probably never really got before. So, join me and a diverse band of experts in a bigger conversation about us and money. SUBSCRIBE NOW to Financial Therapy and keep up to date with the latest episodes and go to FinancialTherapy.Org for bonus resources to get you being better with money.

    Money Neuroscience ... hack chemicals in your brain to be better with money

    Money Neuroscience ... hack chemicals in your brain to be better with money

    I am absolutely obsessed with understanding our relationship with money...on a deeper level. And one of the most exciting things I discovered a couple of years ago, was reading some research that done by an Australian bank called ANZ that looked at the factors that constitutes Financial Wellbeing.

    They discovered that only 9% of what is known as financial literacy i.e. financial knowledge and financial experience, has an impact of financial wellbeing.

    But I am curious about the rest ... the psychology, the behaviours and the mindset that get us being better with money. And deeper still, our physiology; what is happening in our body and particularly our brain when we are relating and managing our money.

    In this episode we delve into money neuroscience and how we can hack happy chemicals in our brain to get us being better with money.

    If you are loving the show please rate and review,  plus you can make a donation to support my work via FinancialTherapy.org.
    HOST - Jane Monica-Jones, Financial Therapist & Author of The Billionaire Buddha

    Financial Therapy - financialtherapy.org
    Jane Monica-Jones - janemonicajones.com
    Financial Wellbeing Courses - financialwellbeing.co
    The Billionaire Buddha on Amazon - https://amzn.to/3kGlBv3
    NOTES
    Dr Peter Levine - traumahealing.org
    Research ANZ Bank - Report Financial Wellbeing

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    • 21 min
    Money & Climate Change ... the psychology of inaction

    Money & Climate Change ... the psychology of inaction

    Climate Change is the most urgent threat in our time, and if we don’t act quickly we are going to have catastrophic repercussions to clean water, food safety and ecological diversity, which is vital for humans to survive on the planet. 

    One of the key weapons to fighting climate change is how and where we spend and invest our money. Every day we have to the power in our back pocket to support green businesses and green financial institutions, reduce our consumption, and care for and repair our home.  
    For time immemorial our financial choices have affected economies, the decisions by political parties and even the rise and fall of corporations just think of Netflix and Blockbuster Video.  
    I believe we all know this, not so deep down, that our money does impact change. But knowing and doing can sometimes be worlds apart.  So, what are the psychological and behavioural barriers that prevent us from completely using our money as a weapon for good against climate change.

    Here to help us discuss the issue is Mairéad Cleary, a psychotherapist, and eco-enthusiast, whose therapeutic practise and working with clients is informed by a nature-based philosophy, which she believes is vital to better mental health.

    HOST - Jane Monica-Jones, Financial Therapist & Author of The Billionaire Buddha

    Financial Therapy - financialtherapy.org
    Jane Monica-Jones - janemonicajones.com
    Financial Wellbeing Courses - financialwellbeing.co
    The Billionaire Buddha on Amazon - https://amzn.to/3kGlBv3

    GUEST: Mairéad Cleary is a psychotherapist, eco-enthusiast, long distance solo hiker and the author of the Byron Bay bestselling book Byron Trails.
    Mairéad’s experience in the therapeutic field has grown alongside her work in environmental and engineering projects over the last 15 years. Her work is very much informed by a nature-based philosophy.
    Web: https://maireadcleary.com/
    Book: https://byrontrails.com/

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    Financial Therapy podcast.
    Support the show

    • 56 min
    Money & Women ... the good, the bad and the structural inequality

    Money & Women ... the good, the bad and the structural inequality

    Welcome back to the Financial Therapy podcast, I’m Jane Monica-Jones. Your host and your personal Financial Therapist.
    In recent years we have heard a lot about financial wellbeing or financial wellness. But what does it really mean?
    When we think of financial wellbeing we might think we need more financial education on strategies such as how to invest, diversify and accumulate. And if you head over to our favourite bookstores, for years there has plenty of books, like that there.
    But interestingly, research shows financial knowledge and experience only makes up about 9% of what make us better at managing and multiplying our money.
    A lot of research is now saying that psychological and behavioural factors make up the majority of us being better with money at around 61%. Having self-control, feeling confidence in money management skills, good modelling when we were growing up and the like. So it’s not surprising we are seeing more Financial Psychotherapists or Financial Psychologists that can help.
    I am inserting some flagrant self promotion here…that’s why I wrote my book The Billionaire Buddha, which repairs the psychological and behavioural issues we have with money. But enough about me, let’s talk about women. What does the research say about how women manage and relate to money in the context of having many structural barriers against them. Such as earning less, having less superannuation because of time out of the workforce for child rearing or caring for elderly parents. How is money integrated into their lives and are there any differences to the way men relate to money.
    To give us a lot more clarity we are speaking with expert Financial Wellbeing & Financial Capability Researcher Professor Roslyn Russell from the School of Economics, Finance and Marketing at RMIT University. 

    DISCOVER FINANCIAL WELLBEING PROGRAMS , check out the Financial Wellbeing website ... financialwellbeing.co

    HOST - Jane Monica-Jones, Financial Therapist & Author of The Billionaire Buddha

    Financial Therapy - financialtherapy.org
    Jane Monica-Jones - janemonicajones.com
    Financial Wellbeing Courses - financialwellbeing.co
    The Billionaire Buddha on Amazon - https://amzn.to/3kGlBv3

    GUEST - Roslyn Russell is a Professor (Research) in the School of Economics, Finance and Marketing, RMIT University.  Roslyn has been researching financial capabilities and financial wellbeing in Australia for more than 15 years. Roslyn works closely with the finance, government and community sectors and serves on several industry reference groups and advisory boards. 

    RESOURCES
    Smart Money - moneysmart.gov.au
    Women Talk Money - womentalkmoney.org.au
    Women NSW - women.nsw.gov.au/resources/womens-financial-toolkit
    Smith Family Financial Programs - thesmithfamily.com.au/programs/financial
    National Debt Helpline - ndh.org.au
    No Interest Loans - nils.com.au

    WE HOPE YOU’LL SUPPORT THE SHOW BY MAKING A DONATION
    VIA PATREON OR PAYPAL

    Thank you for joining me on the Financial Therapy podcast.
    Support the show (https://www.paypal.com/donate?hosted_button_id=4EDKQRRG3YNK2)

    • 41 min
    Money ... the last taboo

    Money ... the last taboo

    Talking about money in an open and frank way is really the last taboo. For most of us, money is a relationship (often tricky) that we cannot say adios to. Unless of course you are the Queen of England or the Dalai Lama (who have no personal need for money) you are mostly likely going to be transacting, interacting and sometimes combating with it till the day you die. So understanding a little more about how you relate to money can go some way in making this relationship a little more harmonious.

    Go to FinancialTherapy.Org, for more resources, financial wellbeing programs or you can work with me, Jane Monica-Jones. Just get in touch.

    MUSIC: First Day by Huma-Huma

    WE HOPE YOU’LL SUPPORT THE SHOW BY MAKING A DONATION
    VIA PATREON OR PAYPAL

    Thanks for joining on my Financial Therapy podcast.


    Support the show (https://www.paypal.com/donate?hosted_button_id=4EDKQRRG3YNK2)

    • 18 min
    Welcome to Financial Therapy

    Welcome to Financial Therapy

    Where did you learn about money?
    If you were lucky enough, maybe you learnt how to manage money from your parents. Or you have made it a life-long pursuit … gaining investment advice from professionals, programs or even wealth creation gurus.
    But what about learning about money from psychologists, behavioural scientists and even environmentalists.
    Welcome to Financial Therapy, I’m your host Jane Monica-Jones and I am a Financial Therapist. I’m the therapist you go and see, with your bank account. I help people navigate this sometimes tumultuous and tricky relationship. 
    In FINANCIAL THERAPY you’ll get insights, guidance and support for you and your money, in a way you have probably never really got before. So, join me and a diverse band of experts in a bigger conversation about us and money.
    SUBSCRIBE NOW to Financial Therapy and keep up to date with the latest episodes and go to FinancialTherapy.Org for bonus resources to get you being better with money.

    WE HOPE YOU’LL SUPPORT THE SHOW
    Support the show (https://www.paypal.com/donate?hosted_button_id=4EDKQRRG3YNK2)

    • 1 min
    Money Neuroscience ... the Reptilian Brain & Money

    Money Neuroscience ... the Reptilian Brain & Money

    Welcome back to Financial Therapy. We'll be back with lots of interesting guests joining us in a bigger conversation about us and money soon. But in the mean while lets discuss a little more about money neuroscience, in particular money and our three brains. 
    Well, the three areas of the brain that can relate to us and how we do money. In this episode of Money Neuroscience – we are talking the Reptilian Brain and Money.
    Our Reptilian Brain, also known as the primitive brain, is the oldest part of the brain and the first part of the brain that is developed when we are in utero. It controls the automatic self-preserving systems and responses, the basic bodily functions such as feeding, pooping, reproduction and our responses to threat. Getting our body to fight, flight and freeze, if needed to survive. This area of the brain sits at the top of our spine, where the spine meets the head or the bottom of our brain structure. If we could scan someone’s brain as they considered the reality of them having lost their job in recession, with a family and a large mortgage, without much in savings, we would see this area of the brain, along with some other areas, really light up. Because the circumstance described above is a threat to our modern day survival a threat to the organism. Now if you have been triggered in anyway by this, just take a moment right now to take a big breath in and let it go. 
    But it is important to consider this is where we sometimes go in our financial lives. Our primitive brain has alarms going off when we experience the shock of being told we are losing our job, or our business goes bankrupt, or the stock market crashes, or we are going through an acrimonious financial separation in divorce, or when we feel incapable to change our financial circumstances, drowning in debt or underearning. Essentially it feels like this organism is under threat. And where do we go when we are under threat, we fight, flight or freeze.

    Thank for joining my at the Financial Therapy podcast.


    Support the show (https://www.paypal.com/donate?hosted_button_id=4EDKQRRG3YNK2)

    • 20 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

Aaron Wise72 ,

A much needed conversation about money

A friend put me on to this podcast, and I am glad they did. Really enjoy the host Jane's compassionate style in talking about money. Seems she is taking on this complicated conversation that needs to be discussed more. Bravo!

PremmNajma ,

One of the best podcasts!

This show is one of my favourite podcasts. Fascinating episodes, with lots of great speakers. Love, love, love this. Thank you Jane, great work!

RyanMichaelPa ,

What a great show!

Love the host, love the content, challenging subject expertly held. Well done, looking forward to the journey.

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