39 episodes

‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.

First Things THRST Mike Thurston

    • Business
    • 5.0 • 20 Ratings

‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.

    E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi

    E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi

    Roxie Nafousi, a key leader in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock-bottom and battling addiction to becoming a self-help expert was sparked by her discovery for manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to self-discovery. Her debut book ‘Manifest: 7 Steps to Living Your Best Life” has become an international best-seller and is acclaimed for being a staple introduction into the world of manifestation. Prepare for a deep dive into the sphere of & self-help as Roxie guides us through a range of topics such as;

    0:00 Introduction
    2:12 Hitting “rock bottom”: suffering from addiction & low self-worth
    8:10 Roxie’s turnaround: the role of manifestation
    13:44 The Journey from Instagram advice Instagram to
    “manifestation queen”
    18:34  Lack of role models, finding your purpose & feeling
    unworthy
    22:23 Rewiring your perspective: the key mindset of
    manifestation
    25:55 Step #1: Be clear in your vision (what do you want?) 
    30:25 The power of visualisation on your subconscious 
    32:00 Critique & common misconceptions surrounding
    manifestation
    33:50 Law of attraction & vibrational frequencies
    38:11 Unexplained coincidences & attracting desires 
    40:16 Reality manifestation: turn your desires into reality
    47:20 “Trick” your brain into experiencing positive, empowering
    thoughts (overcome the victim mentality) 
    50:40 Gratitude: Changing mindsets and experiencing gratitude
    54:22 Overcoming fear & doubt
    59:45 Strategies for facing obstacles  
    1:00:12 Relationships & dating: manifest your ‘perfect’ partner
    1:07:03 Magnetism & chemistry
    1:11:52 Turning rejection into opportunity: life advice for those
    in their 20s
    1:14:01 Inspiration over 
    1:17:22 “Authenticity is magnetic”: the power of you
    1:20:04 Self-love 
    1:23:00 Roxie’s current manifestation goals
    1:27:24 Diversifying your skill set & becoming multi-faceted 
    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Roxie «
    Instagram: https://www.instagram.com/roxienafousi/
    Tik Tok: https://www.tiktok.com/@officialroxienafousi
    Website: https://roxienafousi.com/

    • 1 hr 36 min
    E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney

    E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney

    Today, we have the pleasure of welcoming my good friend Joss Mooney to our discussion. Joss is a distinguished coach and entrepreneur in the fitness industry, recognised for guiding thousands on their journey to a perfect physique. Leveraging his 15+ years of coaching experience, Joss helps fitness influencers and businesses on a worldwide scale and grow their revenue from 10k-50k per month. Tune in for two hours of reflection as we explore Joss’s journey from Uni dropout and “party boy” to serial entrepreneur. 
    » Topics «
    Nightlife & partying
    Self-improvement
    Fitness & bodybuilding
    Entrepreneurship
    Creator economy
    Personal brand
    business development
    Travelling
    Relationships & dating
    Life skills 

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Joss «
    Instagram: https://www.instagram.com/jossmooney/
    Tik Tok: https://www.tiktok.com/@joss_mooney?lang=en
    JM Transformations: https://www.jossmooney.com/
    Elevate Agency: https://www.scaleyouronlinefitness.com/vsl

    • 1 hr 42 min
    E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)

    E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)

    Alex Chehade is a trading specialist and the UAE executive director of Binance FZE, the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his expertise on all things crypto and tech related, including Bitcoin, virtual assets, AI, the metaverse and more.  
    » Topics «
    Cryptocurrency
    Trading & investing
    Bitcoin
    NFTs
    Brokers & trading platforms
    Altcoins
    Psychology
    Scalability
    Risk management
    Trends
    AI & ML
    The Metaverse

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Binance «
    Website: https://www.binance.com/en-GB
    Youtube: https://www.youtube.com/@BinanceYoutube
    Instagram:https://www.instagram.com/binance/

    • 1 hr 7 min
    E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat

    E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat

    Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his success today.

    » Topics «
    Branding & personal image 
    Business startup & scaling
    Leads generation
    Digital marketing 
    Product & services
    Company ecosystems
    Content creation & the creative economy 
    AI & ML
    Consumerism & advertising
    Productivity & inspiration 
    Hedonism & perspective
    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Raoul «
    Instagram: https://www.instagram.com/raoulplickat/
    Creator Group: https://creator-group.holdings/careers/
    Copecart: https://copecart.com/
    Pressmaster AI: https://www.pressmaster.ai/

    • 1 hr 39 min
    E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

    E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

    Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows: 
    » Topics «
    Psychology 
    Stress & anxiety
    Mental health
    Depression
    Therapy
    Relationships
    Meditation & mindfulness
    Inner-child 
    PTSD
    ADHD & diagnoses


    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67


    » Follow Dr. Wallace «
    Instagram:https://www.instagram.com/thefoodmedic/
    Website: https://www.thefoodmedic.co.uk/

    • 1 hr 33 min
    E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa

    E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa

    Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into the world of mental health, offering her wisdom on anxiety, stress, loneliness, relationships and more. 
    » Topics «
    Psychology
    Stress & anxiety
    Mental health
    Depression
    Therapy
    Relationships
    Meditation & mindfulness
    Inner-child
    PTSD
    ADHD & diagnoses

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67


    » Follow Dr. Lalitaa «
    Youtube: https://www.youtube.com/@DrLalitaa
    Instagram: https://www.instagram.com/dr.lalitaa/
    Website: https://drlalitaa.com/

    • 1 hr 50 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

Riggar ,

Been waiting long to Mike !! Love your Entertainment and information

Love listening to my podcast I feel like I’m on holidays whenever I watch or listen very inspiring creative knowledgeable content for us men well done really looking forward to this podcast and it’s definitely top shelf

sciencehat ,

To mike and Tristan

Both these people have changed my life for the better. everything is going amazing and can’t wait to learn more

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