70 episodes
First Time Mum's Chat Helen Thompson
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- Kids & Family
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5.0 • 1 Rating
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How do I help my baby when they are suffering from conditions such as colic/gas, constipation or teething? What can I try to relieve their suffering which is gentle and easy to do? These are the questions that baby massage instructor Helen Thompson lives for! In every single value-packed episode, Helen will be your guide - sharing tips for first time mums to help you and your baby with the issues you face. Each episode is created to help inspire you to take action on the strategies that are proven to work, so you can help your baby. Join First Time Mum's Chat today, and learn how to help your baby when they are suffering. Helen will show you how you can help and how to do it RIGHT.
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Baby Nursery Ideas - Tips For Designing Your Baby's Nursery
Designing and planning your baby's nursery is something you need to start doing early on. You'll have plenty to keep you busy once they've arrived so it's better to get started early.
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Ways To Help Moms Improve Their Emotional Health
There's no better time than when you become a mum or are pregnant to examine your belief systems. After all the belief systems that you take on board about pregnancy, birth and motherhood are a lot to try and overcome in 9 months.
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Self Empowerment For Women - Being in Control
Anxiety, stress, overwhelm or burnout are no stranger to mums. This week's guest talks about ways to help identify and deal with the underlying thoughts that trigger responses and reactions.
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Baby Massage: Hear From a Mum How It Helped Her Baby
In this episode you'll hear from a mum who practiced baby massage techniques from a very early age, talk about her experiences and how it helped her son sleep better.
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Tips For Planning Successful Outings and Activities For Toddlers
Going out with young kids does not need to be chaotic, stressful, upsetting, or disappointing. Parents deserve to enjoy time with their children and the company of other families, just as much as their kids need that stimulation to aid their growth and development.
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Preparing For Childbirth - Creating a Birth Plan
When it comes to planning for childbirth, a lot of simple planning gets missed, resulting in stress, worry and overwhelm once baby arrives. This week's guest helps moms prepare for childbirth and postpartum and to ease their load.