Fit Beyond 40

Troy Tindill
  • 5.0 (3)
  • Fitness

Fit Beyond 40 is a podcast about the stories behind staying fit, strong and healthy beyond 40. It features conversations with everyday people about the role fitness plays in their lives - what drives them, how their approach has changed, the challenges they’ve worked through and what they’ve learned along the way. Through real stories, setbacks, breakthroughs and practical lessons, Fit Beyond 40 explores the many different ways people are finding purpose, confidence and enjoyment through fitness as they get older.

Episodes

  1. 30 Aug

    Noel Micallef: Getting Better with Age

    Noel Micallef didn’t become a marathon runner overnight. After periods of running, injury and years of stopping and starting, Noel reached a point in his 40's where fitness became something more permanent. Running shifted from something he did for an event to something that became part of who he is. Thirteen marathons later, Noel has taken an hour off his first marathon time, from 4:44 to a recent personal best of 3:45. In this episode, we talk about that journey: the lessons from a brutal first marathon, finding consistency, the impact of coaching, overcoming limiting beliefs and why, at 51, Noel feels he’s still getting better. It’s more than a conversation about running - it's about what can happen when you keep showing up and remain curious about what you’re capable of beyond 40.

  2. 27 Aug

    Intro

    In this introductory episode, host Troy Tindill shares the idea behind Fit Beyond 40 and talks about how his own relationship with fitness has evolved in his 40's. Beginning with his curiosity about the everyday people who inspire him, Troy sets the scene for Series 1 of the podcast, for a collection of honest conversations about movement, motivation, ageing and what it means to stay fit with intention and enjoyment. This is the starting point for Fit Beyond 40—real people, different journeys and stories that will hopefully inspire you to keep moving and discover what you’re capable of in your own fitness journey.

  • 2 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Fit Beyond 40 is a podcast about the stories behind staying fit, strong and healthy beyond 40. It features conversations with everyday people about the role fitness plays in their lives - what drives them, how their approach has changed, the challenges they’ve worked through and what they’ve learned along the way. Through real stories, setbacks, breakthroughs and practical lessons, Fit Beyond 40 explores the many different ways people are finding purpose, confidence and enjoyment through fitness as they get older.

Information

  • Creator
    Troy Tindill
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Troy Tindill
  • Show Website
    Fit Beyond 40