381 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.

Forever35 Kate Spencer & Doree Shafrir

    • Fashion & Beauty
    • 4.8 • 109 Ratings

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.

    Ep 166: Building Black and Brown Beauty Dreams with Nyakio Grieco

    Ep 166: Building Black and Brown Beauty Dreams with Nyakio Grieco

    Kate sets up a fountain pond and is all set to relax while Doree takes a seat at the piano and continues to enjoy it! Then, beauty industry veteran and founder of Nyakio Beauty and co-founder of Thirteen Lune Nyakio Grieco joins them to talk about diversity and inclusion of Black and Brown communities in the beauty world, what she’s learned about life in her forties, and what it was really like to go from selling product from her apartment to launching at Target. 


    To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    Visit forever35podcast.com for links to everything we mention on the show.
    Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter at forever35podcast.com/newsletter.


    This week’s episode is sponsored by:
    STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.
     
    AURA FRAMES - Go to auraframes.com and used code forever35 for up to $100 until May 9th!
     
    CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
     
    PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!
     
    JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.
     
    ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
     
     
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    • 59 min
    Mini-Ep 196: Going The Distance

    Mini-Ep 196: Going The Distance

    Kate feels oh-so-good about briefly visiting a Sephora in person and Doree needs some post-lockdown fashion inspo. Then listeners send in their tips for surviving long-distance relationships and share how they’re navigating fashion and style right now.


    - To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    - Visit forever35podcast.com for links to everything we mention on the show.
    - Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).
    - Sign up for the newsletter at forever35podcast.com/newsletter!


    This week’s episode is sponsored by:
    STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.
    AURA FRAMES - Go to auraframes.com and used code forever35 for up to $100 until May 9th!
    CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
    PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!
    JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.
    ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.


    Theme music by Riot.
     
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    • 38 min
    Mini-Ep 195: Boob Masks and Foursomes

    Mini-Ep 195: Boob Masks and Foursomes

    Kate has a morning she’s always dreamt about and Doree shares a dupe that she is L-O-V-I-N-G. Then, listeners ask about boob masks, feeling a foursome vibe, and email etiquette. Plus, a Forever35 Missed Connection!


    To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    Visit forever35podcast.com for links to everything we mention on the show.
    Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).
     Sign up for the newsletter at forever35podcast.com/newsletter


    This week’s episode is sponsored by:
    STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.
    PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
    THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.
    FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.


    Theme music by Riot.
     
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    • 33 min
    Ep 165: State of the Artist with Beth Pickens

    Ep 165: State of the Artist with Beth Pickens

    Kate stocks her cart for the Sephora sale and Doree takes a chance on a pop-culture rec from her mom. Then, artists' counselor and author Beth Pickens (Make Your Art No Matter What) joins them to talk about being an artist even when you’re not paid for your art, how your age shouldn’t restrict you from trying new things, and why she reminds herself that she is going to die several times a day. 


    To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    Visit forever35podcast.com for links to everything we mention on the show, and sign up for the Forever35 Newsletter at forever35podcast.com/newsletter.
    Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). 


    This episode is sponsored by:
    STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.
    PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
    THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.
    FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 3 min
    Mini-Ep 194: Mindless Munching and Meet-Cutes

    Mini-Ep 194: Mindless Munching and Meet-Cutes

    Doree feels a feeling she hasn’t felt in a while, and Kate is sore from sitting too much. Then, listeners share their thoughts on micro-blading, full-butted underwear for flat-butted listeners, and mindless munching. Plus, a listener calls in with a work meet-cute. 


    Sign-up for the Forever35 Newsletter!


    To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    Visit forever35podcast.com for links to everything we mention on the show.
    Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).


    This week’s episode is sponsored by:
    STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.
    PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
    THIRDLOVE - Get 20% off your first purchase when you go to thirdlove.com/forever.
    FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.
     
    See acast.com/privacy for privacy and opt-out information.

    • 33 min
    Mini-Ep 193: Sunscreen Dreams

    Mini-Ep 193: Sunscreen Dreams

    Kate and Doree hear from listeners about Doree’s athletic sunscreen struggle, what cleansers best remove sunscreen, and how to improve sleep struggles.


    Activity of the week: What are you reading? Let us know. (And sign up for our newsletter if you haven’t already!) 


    To leave a voicemail or text for a future episode, reach us at 781-591-0390.
    You can also email the podcast at forever35podcast@gmail.com.
    Visit forever35podcast.com for links to everything we mention on the show.
    Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums).


    This week’s episode is sponsored by:
    STRIVECTIN - Learn more at StriVectin.com. Email subscribers receive 15% off their first order.
    PURPLE - Go to Purple.com/forever3510, and use promo code FOREVER3510. For a limited time, get 10% off any order of $200 or more!
    BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today. 
    MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
    Betterhelp /
    BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.


    Theme music by Riot.
     
    See acast.com/privacy for privacy and opt-out information.

    • 32 min

Customer Reviews

4.8 out of 5
109 Ratings

109 Ratings

AliceForever35 ,

My favourite podcast

Having listened since day 1, tuning into this podcast makes me feel like I’m catching up with my pals Dor and Kat - it’s soothing yet pushes me to care for myself and others in a new way. Love, and highly recommend!

bbbeccc ,

A calming effect

This is 100% meant to be a complement - this podcast helps me sleep. Without fail I put the girls on and I’m out in about 15 minutes. They are so calming, it’s wonderful.

Huff31 ,

Socials overhaul

F35 has given me so many amazing interesting women to follow on social media. I feel like my whole feed has been changed and I love it!

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