... Fully Expressed ...

Carla

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ALTERNATIVE HEALTH
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A guide to learning how to start showing up as your highest expression of yourself and the journey, lessons, experiences along the way. Fully Expressed means that you are not afraid to show people who you really are and being comfortable & confident in your own skin and how you show up.

3 DAYS AGO

Episode #54 - Reclaiming my Sexuality

Send us Fan Mail In this episode, I open up and share a deeply personal journey I’ve been moving through and the completion of a 12 month cycle. A journey of meeting my shadow, and slowly remembering what it feels like to feel safe in my body, to receive, and to reconnect with my sexuality after experiences that once took that safety away. What surfaced was messy, confronting, and deeply emotional… but beneath it was a truth my body had been holding for a long time. This is a conversation about what happens when the parts of you that have been hidden finally ask to be seen. WE EXPLORE: • How your early experiences shape the way you feel about safety, love, and your own worth • The connection between trauma, over-sexualisation, and the need for validation • How unprocessed shadow wounds can influence intimacy, connection, and your ability to receive Please note: this episode touches on sensitive themes, including trauma and past experiences. If anything arises for you while listening, please know you don’t have to hold it alone. I encourage you to reach out to me directly or a trusted support person who can hold you safely as you move through it. Support the show If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat. I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper. Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below. Love Carla xo

30 min
13 JAN

Episode #53 - The Dark Feminine isn't what you think it is

Send us Fan Mail In the first Fully Expressed Podcast episode of 2026, Carla Jenkins invites you into a raw, honest, and deeply embodied conversation that gently dismantles the myths surrounding the Dark Feminine. Joined by special guest Christine Angela, resident Shamanic Breathwork Facilitator for the Raw, Wild & Free Retreat, this episode explores the truth behind what the Dark Feminine really is. This is not about darkness as something bad or dangerous. It’s about the parts of you that learned to go quiet in order to stay safe. The instinctual. The embodied. The emotional. The intuitive parts of you that were once suppressed for being inconvenient, 'perceived as a threat to others success' or “too much.” Together, Carla and Christine explore why the Dark Feminine isn’t something to fear, but instead something to come home to, reclaim, and embrace. ✨If Your Wild Warrior is calling you: Come and journey with her into your Dark Feminine through a grounding, embodied Day Retreat Experience on March 8th in the Macedon Ranges Victoria. https://www.imasoulqueen.com/thewildw... Or Find out more about my upcoming RAW, WILD & FREE RETREAT https://www.imasoulqueen.com/rawwilda... Both of these events have been specifically created to support you in stepping into your Raw, Wild & Free version of yourself. If you would like to expand and amplify your transformation I have created a special offer if you would like to attend both events. Normally $3165. Now only $2699. Or just $446 on a 6 month Payment Plan. Contact hello@imasoulqueen.com to sign up for this exclusive package. Support the show If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat. I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper. Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below. Love Carla xo

49 min
22/05/2025

Episode #52 - Shadow Work & Self-Honesty

Send us Fan Mail In this deeply personal episode, I open the door to a more vulnerable part of my journey and one that isn’t always easy for me to share. I’m getting real and raw about my own shadow self and the emotional identity I’ve carried with me for years. I’m not here to give you all the answers and pretend that I am perfect because I am far from it and that's ok. I’m just here to walk beside you, honestly, imperfectly as we remember that even our shadows hold wisdom, and even our pain can lead us back to our divine truth and power. Support the show If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat. I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper. Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below. Love Carla xo

21 min
05/02/2025

Episode #51 - The Medicine in crafting my Medicine Drum

Send us Fan Mail Welcome back to the first episode of the Fully Expressed Podcast for 2025!! In this episode I am sharing my personal experience that I recently had creating my medicine drum and let me tell you it was not just an act of crafting an instrument... it was a journey deeper into my personal transformation and embracing my shadow self. As I created this drum, I found myself confronting some of my deepest shadows—the parts of me that I thought I had overcome. Listen to the episode to find out the medicine it highlighted for me!! Support the show If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat. I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper. Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below. Love Carla xo

28 min
17/01/2025

Connecting to your Breath Meditation

Send us Fan Mail Take a few moments to pause and tune into the rhythm of your breath. Close your eyes, relax your body, and allow yourself to settle into this peaceful meditation. As you inhale deeply, feel the air fill your lungs, bringing calm and clarity. As you exhale, release any tension or distractions, letting go of anything that no longer serves you. With each breath, allow yourself to connect deeper to your true essence—your heart, your soul, and your inner wisdom. Simply breathe, be present, and reconnect with yourself. Support the show If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat. I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper. Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below. Love Carla xo

9 min
21/12/2024

Episode #50 - My Personal Story of Connection vs. Disconnection

Send us Fan Mail I can hardly believe it—we’ve hit 50 episodes of Fully Expressed! 🎉🎉🎉 Thank you for being part of this journey and milestone. If you’ve enjoyed any of the past 50 episodes, I’d be so grateful if you could take a moment to leave me a review on Spotify. In this episode, I share how having a tooth removed taught me to listen to and trust the divine wisdom of my body and why I have struggled in the past. But this episode isn’t just about my dental journey—it’s a reflection on something much bigger: how we connect with ourselves, and how we can discern when we are in a state of connection vs. disconnection. Here’s what we dive into in this milestone episode: The Spiritual Lesson of Losing a ToothConnection vs. DisconnectionThe Empowered Soul Earlybird OfferCelebrate, Forgive, and Release I’m excited to continue growing this community and creating space for all the magic 2025 will bring it!! Support the show If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat. I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper. Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below. Love Carla xo

43 min
01/12/2024

Episode #49 - Who is your Inner Wild Woman?

Send us Fan Mail Hi Beautiful Soul, Thanks for tuning into this episode where I will deepen your understanding of your Inner Wild Woman and inspiring to connect with her. The Wild Woman Archetype represents a profound and transformative aspect of the feminine experience, who is guided by instinctual wisdom, creative expression, personal freedom, and a deep connection to nature. Embracing the Wild Woman means reconnecting with one's authentic self, valuing personal autonomy, and living in harmony with the natural world. This archetype encourages a life of spontaneity, courage, and self-expression, celebrating the untamed and sacred aspects of the feminine spirit. If you would like to join me on a journey where you'll dive deeper into really understanding and connecting with your Inner Wild Woman, then the RAW, WILD & FREE RETREAT is calling out to your soul. Until next time, stay connected to yourself and take care. Lots of Love, Carla xo Support the show If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat. I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper. Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below. Love Carla xo

26 min
07/11/2024

Fully Expressed Episode #48 - What does it mean to be your Raw Self?

Send us Fan Mail In this episode, I dive into the transformative experience I had while hosting my latest Raw, Wild & Free Retreat. I share the unforgettable moments, deep connections, and profound lessons that unfolded as we explored what it truly means to show up as your authentic, unfiltered self. I talk about how embracing your true essence can lead to profound personal growth, freedom, and connection with others. This episode will leave you feeling inspired and empowered to step into your own Raw, Wild, and Free self! To find out more about the Raw, Wild & Free Retreat visit my website here. Support the show If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat. I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper. Please contact me at hello@imasoulqueen.com or send me a direct message on my social media platforms below. Love Carla xo

30 min

A guide to learning how to start showing up as your highest expression of yourself and the journey, lessons, experiences along the way. Fully Expressed means that you are not afraid to show people who you really are and being comfortable & confident in your own skin and how you show up.

Creator

Carla
Years Active

2021 - 2026
Episodes

56
Rating

Clean
Copyright

© 2026 ... Fully Expressed ...
Show Website

... Fully Expressed ...