Get It Done, Spend Energy Currency Wisely, Regain Power The Happiness Diary Podcast with Simon Ngo

I think the title of this episode says it all!

Get It Done!

Put in down on pencil (or pen) (or digitally) because it will help you get it done when it comes to goals and ambitions, plus that workout or fitness routines that you've always wanted in your life! 

Spend Your Energy Currency Wisely!

I speak about the currency of energy and how to manage these on a daily basis. 

Regain Power!

No one person can be responsible for how we fill and no one person can fulfil us. 

BONUS: Take an emotional dump daily to prevent ourselves from emotional constipation!

Follow me for more on Instagram: @_simonngo and my website www.simonngo.com


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