282 episodes

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

Get Yourself Optimized Stephan Spencer

    • Self-Improvement
    • 5.0 • 2 Ratings

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

    Essential Skills for Self Defense with Tim Larkin

    Essential Skills for Self Defense with Tim Larkin

    Learning how to defend yourself can save your life. Martial arts, weaponry, and basic self-defense techniques are a few things you can master. But before conquering these areas, remember that the most crucial facet of self-defense is your mindset. In this Get Yourself Optimized interview, Tim Larkin shares some kickass SEAL training secrets. I joined Tim's training called Target Focus Training or TFT back in 2012, when I joined Tony Robbins Platinum Partners' retreat. That training has stuck in my mind and is filed away, just in case, God forbid, I should ever be attacked. A former military intelligence officer, Tim was part of a beta group that redesigned how Special Operations personnel trained for close combat. He has a 25-year career where he has trained people in 52 countries to deal with imminent violence. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/282

    • 58 min
    From Fear to Faith with Dr. Toni Galardi

    From Fear to Faith with Dr. Toni Galardi

     
    2020 was a year of massive shifts and changes on a global scale. When most of us haven’t experienced change as massive as what we’ve all currently witnessed, it takes a healthy mindset to survive, adapt, and, sometimes, even thrive. In this episode, I’ve enjoyed interviewing Toni Galardi, the author of The LifeQuake Miracle: Awakening to Your True Purpose in Times of Personal and Global Upheaval. Toni is an expert on resilience through tough economic times and health challenges, career coaching, and helping people find their real purpose. In her book, she aims to help people develop resilience through sudden change, heal addictive coping mechanisms, and more. For a good dose of light and inspiration, join us on today’s episode of Get Yourself Optimized. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/281

    • 46 min
    From Postpartum Depression to a Perfume Pivot with Tamar Weinberg

    From Postpartum Depression to a Perfume Pivot with Tamar Weinberg

    Scent, emotion, and memory are all intertwined in our brain chemistry. I completely agree with today's Get Yourself Optimized Guest, Tamar Weinberg, that a good scent can easily alter anyone's mood. Tamar is an author, mother, and founder of TAMAR, a fragrance brand designed for who you are, not who they want you to be. She's determined to show the world that the key to happiness and self-improvement is loving and accepting your most authentic self (and smelling good while doing it).In her journey to create Tamar, the perfume that bears her name, she was convinced that fragrance isn't all about how you present yourself to the world. Fragrance is also an inward journey. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/280

    • 39 min
    Masterful Storytelling with Garry Meier

    Masterful Storytelling with Garry Meier

    Running a podcast and being recognized for it is every podcaster's dream. Today's guest, Garry Meier, is an award-winning radio and podcast host, and he's here today on Get Yourself Optimized to share some of his biggest pieces of advice from his successful career. Garry is a Chicago-based radio personality who has been active in Chicago radio since 1973. He is well known for being part of the highly successful radio duos "Steve & Garry" and "Roe and Garry.” He also hosted shows on WFYR, WYEN, WLUP, WCKG, WGN, and WGN.FM at various times in his career. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/279

    • 52 min
    Get Answers to Life’s Most Pressing Questions with Anne Marie Pizarro

    Get Answers to Life’s Most Pressing Questions with Anne Marie Pizarro

    The Akashic Records hold the collective consciousness of all the beings who have ever lived on the earth across all time. Imagine how much information that could be. Some of our most profound questions about life and ourselves are contained by this magical database. Here to expound more on this topic is my guest, Anne Marie Pizarro. Anne Marie is a registered nurse, holistic practitioner, and Akashic Records Reader and Teacher. In her words, Akasha is essentially a field of energy that surrounds every living being. If you’re curious about how this universal computer stores every soul’s thoughts, memories, experiences, past lives, present circumstances, and future potential, don’t miss out on today’s episode of Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/278

    • 1 hr 11 min
    Conversing with Angels with Sheila Gillette and THEO

    Conversing with Angels with Sheila Gillette and THEO

    Today’s Get Yourself Optimized is one you have to see to believe. My guest, Sheila Gillette, is someone who has wholly dialed into a higher spiritual frequency. She taps into it every day to assist as many people as she can. In this episode, Sheila shares her unique story about a near-death experience in 1969 that led her to become the direct voice channel for a collective of 12 archangels known as THEO. Fast forward to today, they are helping people find a sense of purpose and belonging and answers to their most profound questions about life. It’s a lot to process if you’re just reading this post, but I implore you to join us for this powerful conversation. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/277

    • 54 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Rocket Boy Greg ,

Not Just For Geeks!

What a unique podcast. Stephan interviews super-interesting guests on topics that will transform your life. It’s given me some valuable insights into things I haven’t considered before. Highly recommended listening!!

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