396 episodes

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

Get Yourself Optimized Stephan Spencer

    • Education
    • 5.0 • 2 Ratings

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

    393. Turning Impossible Dreams into Reality with Mark Rocket

    393. Turning Impossible Dreams into Reality with Mark Rocket

    Today's guest, Mark Rocket, is an internet and aerospace entrepreneur. He was the seed investor and co-director of Rocket Lab from 2007-2011. Mark is CEO of Kea Aerospace, a company building a global fleet of solar-powered aircraft flying in the stratosphere.
    In this episode, Mark shares how he transitioned from working as an SEO guy to becoming an aerospace entrepreneur. He also explains how his new company, Kea Aerospace, came to fruition. He gives tremendous insight into the two main visionary goals of his company. In addition, Mark talks about why he chooses and supports others to partake in a plant-based diet. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/393.

    • 51 min
    392. How to Deal with Grief with Addison Brasil

    392. How to Deal with Grief with Addison Brasil

    Death is an ever-present part of life, and it comes for us all. In some way, we will experience grief and loss -- it may come from the loss of a parent, child, sibling, friend, etc. Today, I am joined by Addison Brasil. Addison is the author of First Year of Grief Club: A Gift From A Friend Who Gets It, and the former producer and co-founder of the world's first peer men's mental health app, tethr.
    In this episode, Addison shares his journey to process through grief after he lost his brother to cancer, found his father after he committed suicide, and survived a fatal accident that killed a dear friend and left Addison relearning how to walk. He also talks about how to honor grief, how to feel connected and supported during loss, and much more. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/392.

    • 58 min
    391. Design Your Best Health Regimen with Dr. Molly Maloof

    391. Design Your Best Health Regimen with Dr. Molly Maloof

    Becoming healthy is more than physical; it’s holistic. Today, I am joined by Dr. Molly Maloof.
    Dr. Molly provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. For three years, she taught a pioneering course on healthspan in the Wellness Department Stanford University Medical School She left Stanford to launch her own company which is inspired by her unique philosophy on health. Dr. Maloof is a pioneer of personalized medicine, digital health technologies, biofeedback, assisted lifestyle interventions, psychedelic medicine, along with science-backed wellness products and services.
    In this episode, Dr. Molly shares her journey to health optimization and the connection between love, relationships, and healing. We also discuss how we can manifest our reality and the therapeutic applications of psychedelic medicine. In addition, Dr. Molly talks about her new book, The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/391.

    • 55 min
    390. How to Overcome the Most Harrowing Challenges with Amberly Lago

    390. How to Overcome the Most Harrowing Challenges with Amberly Lago

    According to my guest, resilience isn't about bouncing back. Rather, resilience is the ability to move forward and choose a life of joy. It’s thriving even when things don't go as planned.
    Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of True Grit and Grace and the founder of the program, UNSTOPPABLE Life Mastermind. Through her book, coaching methods, and mastermind course, she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.
    In today's episode, Amberly talks about her personal miraculous story of resilience. Amberly also discusses her practical tips to overcome adverse life situations and circumstances. In addition, she shares her "nothing is a coincidence" experiences that will give you some “angel bumps.” Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/390.

    • 1 hr 8 min
    389. Mitigate the Effects of EMF Radiation with Tim Sandars

    389. Mitigate the Effects of EMF Radiation with Tim Sandars

    Growing reliance on smart technologies has both favorable and unfavorable characteristics. One unfavorable feature is the increased exposure to the electromagnetic field (EMF) from radio frequency (RF), which disrupts your body’s balance. With technology increasingly prevalent in everyday life, healthy technology use can be maintained by understanding how much EMF is TOO MUCH.
    In this episode, I’m speaking with Tim Sandars, the founder of Omnia Radiation Balancer. Tim is dedicated to utilizing the ORB to provide a new kind of wellness— keeping the body’s energy field balanced whenever using a wireless device.
    If you want a life hack for a harmonious relationship with technology, tune in to this episode!The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/389.

    • 57 min
    388. Elevating Consciousness with Jeffrey Allen

    388. Elevating Consciousness with Jeffrey Allen

    Today's guest, Jeffrey Allen, believes once we achieve our pure consciousness, we are connected and one with each other. This allows us to experience spirituality which leads to beautiful opportunities for healing, manifesting positive outcomes, and helping each other. Tune in as Jeffrey and I delve deeper into the fun, exciting, and empowering world of energy and awareness! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/388.

    • 1 hr 9 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Rocket Boy Greg ,

Not Just For Geeks!

What a unique podcast. Stephan interviews super-interesting guests on topics that will transform your life. It’s given me some valuable insights into things I haven’t considered before. Highly recommended listening!!

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