18 episodes

Introducing "Goddess Era," a transformative podcast hosted by Dr. Lucy Caratti, integrative medical doctor specialising in women’s health. Join Dr. Caratti at the helm as she navigates the intricacies of menopause with grace and insight, reframing it as a transition into a new phase of self-discovery and empowerment.In each episode, "Goddess Era" invites experts and individuals with lived experiences to share their journeys and insights into menopause. From debunking myths to exploring holistic approaches to managing symptoms, Dr. Caratti and her guests offer a wealth of authentic, engaging, and informative discussions.This podcast isn't just about understanding menopause; it's about embracing it as a time for reflection, growth, and celebration. Whether you're seeking expert knowledge or relatable stories, "Goddess Era" promises to be your go-to resource for navigating this transformative stage of life with confidence and vitality. Tune in and embark on a journey of empowerment and enlightenment like never before.
Meet Dr. Lucy Caratti, the compassionate and informative host of "Goddess Era." With 15 years of clinical experience as an Integrative Doctor specialising in Women’s Health, Fertility, Nutritional, and Environmental Medicine, Lucy is passionate about demystifying menopause and reframing this transition to be a beautiful time of self-exploration and freedom. Her holistic approach empowers women to navigate this stage of life with grace and strength. Lucy holds a Bachelor of Medicine and Bachelor of Surgery (MBBS) from the University of Western Australia and Fellowships from the Royal Australian College of General Practitioners and Australasian College of Nutritional and Environmental Medicine.  Join her on "Goddess Era" for an authentic, informative exploration of menopause.

Goddess Era Dr Lucy Caratti

    • Health & Fitness
    • 5.0 • 7 Ratings

Introducing "Goddess Era," a transformative podcast hosted by Dr. Lucy Caratti, integrative medical doctor specialising in women’s health. Join Dr. Caratti at the helm as she navigates the intricacies of menopause with grace and insight, reframing it as a transition into a new phase of self-discovery and empowerment.In each episode, "Goddess Era" invites experts and individuals with lived experiences to share their journeys and insights into menopause. From debunking myths to exploring holistic approaches to managing symptoms, Dr. Caratti and her guests offer a wealth of authentic, engaging, and informative discussions.This podcast isn't just about understanding menopause; it's about embracing it as a time for reflection, growth, and celebration. Whether you're seeking expert knowledge or relatable stories, "Goddess Era" promises to be your go-to resource for navigating this transformative stage of life with confidence and vitality. Tune in and embark on a journey of empowerment and enlightenment like never before.
Meet Dr. Lucy Caratti, the compassionate and informative host of "Goddess Era." With 15 years of clinical experience as an Integrative Doctor specialising in Women’s Health, Fertility, Nutritional, and Environmental Medicine, Lucy is passionate about demystifying menopause and reframing this transition to be a beautiful time of self-exploration and freedom. Her holistic approach empowers women to navigate this stage of life with grace and strength. Lucy holds a Bachelor of Medicine and Bachelor of Surgery (MBBS) from the University of Western Australia and Fellowships from the Royal Australian College of General Practitioners and Australasian College of Nutritional and Environmental Medicine.  Join her on "Goddess Era" for an authentic, informative exploration of menopause.

    Episode 17: Menopause & HRT Unmasked with Dr. Rebecca Lewis

    Episode 17: Menopause & HRT Unmasked with Dr. Rebecca Lewis

    Our next episode takes us back to London, where we sit down with the insightful Dr. Rebecca Lewis. In this enlightening conversation, we debunk myths surrounding HRT and breast cancer, delve into the startling fact that only 1.5% of all research studies focus on menopause, and explore the science down to the mitochondrial level. Dr. Lewis highlights the numerous benefits of HRT and emphasises the urgent need for more open discussions about menopause, a condition affecting 51% of the populatio...

    • 26 min
    Episode 16: Life Hormones & Super Ageing with Felice Gersh

    Episode 16: Life Hormones & Super Ageing with Felice Gersh

    Our next episode takes us to London, where our host meets the incredible Dr. Felice Gersh. In this candid conversation, Felice opens up about menopause, urging us to celebrate it while acknowledging its challenges. She redefines our understanding of hormones, calling them "life hormones" rather than "sex hormones". From mitochondrial dysfunction to cardiovascular disease and bone health, Felice unpacks the function of our bodies as a whole. Felice Gersh, M.D., is a multi-award-winning ...

    • 45 min
    Episode 15: Hormone Health & HRT with Dr. Lucy Caratti

    Episode 15: Hormone Health & HRT with Dr. Lucy Caratti

    Our next episode is with the host herself, Dr. Lucy Caratti, a highly qualified Integrative Doctor with 15 years of clinical experience and a specialisation in women's health. Dr. Caratti is an expert in areas such as menopause, gut health, metabolic diseases, and hormonal imbalances. In this episode, Dr. Caratti delves into the world of HRT and hormones, debunking myths and exploring the biology of hormones in an accessible and engaging way. She emphasises the importance of forming stro...

    • 17 min
    Episode 14: Mindful Moments with Caroline da Silva

    Episode 14: Mindful Moments with Caroline da Silva

    Join us for a different episode of "Goddess Era" with Caroline da Silva, where she guides us through a mindful meditation and breathwork session. Caroline explores the power of breathwork and energy shifting, drawing from her extensive experience in health and well-being. As a physiotherapist with over 17 years of experience and the owner of Eric St Physiotherapy and Movement Centre in Cottesloe, Caroline provides holistic treatments, looking at the body as a whole rather than focusing solely...

    • 28 min
    Episode 13: Fog, Focus & Forgetfulness with Caroline Gurvich

    Episode 13: Fog, Focus & Forgetfulness with Caroline Gurvich

    Join us for the next episode of "Goddess Era," where we delve into brain fog, forgetfulness, cognitive function, and focus. Featuring Caroline Gurvich, a clinical neuropsychologist and Associate Professor at Monash University, this episode tackles the psychosocial risks and cognitive challenges women face during this transitional phase. As the Deputy Director of HER [Health Education Research] Centre Australia, Caroline brings her expertise on women's mental health and the role of hormones in...

    • 33 min
    Episode 12: Love, Libido & Lube with Melissa Hadley Barrett

    Episode 12: Love, Libido & Lube with Melissa Hadley Barrett

    Get ready to spice things up on this episode of "Goddess Era" featuring Melissa Hadley Barrett, Nurse Practitioner and Sexologist at the Restorative Sexual Health Clinic. Melissa dives into the important topic of sex and intimacy during menopause, sharing valuable insights on how to reconnect with your partner and prioritize intimacy. Whether it's spontaneous or scheduled, Melissa emphasizes the significance of maintaining a healthy sexual relationship during this transformative phase of life...

    • 46 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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