Grounding

Sarah Aronson
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Grounding: Conversations on Mental Health and Mother Earth. A limited series hosted by Sarah Aronson — a Climate-Aware psychotherapist and member of the Climate Psychology Alliance North America — Exploring resilience at the intersection of psychology and the climate crisis.

Episodes

  1. EPISODE 1

    Feeling the burn: On heat and resilience

    As the planet warms, the impact of rising temperatures extends beyond physical discomfort. In this episode, host Sarah Aronson works towards understanding how heat interacts with our bodies, minds and society.

    29 min

  2. EPISODE 2

    Where there’s fire, there’s smoke: On air pollution and creativity

    In the second episode of ‘Grounding: Conversations on Mental Health and Mother Earth,’ host Sarah Aronson and guests work to understand how air pollution and wildfire smoke impact how we feel, connect with each other and our surroundings, and, in one guest’s case, how we translate that understanding into art.

    29 min

  3. EPISODE 3

    Episode 02: Bonus Material

    Listen to Episode 02 guest Priya Subberwal read their untitled poem about wildfire, followed by a short conversation between Priya and ‘Grounding’ producer Lauren Korn.

    15 min

  4. EPISODE 4

    Episode 03: Youth

    In the third episode of ‘Grounding: Conversations on Mental Health and Mother Earth,’ host Sarah Aronson and guests explore the ways that the younger generation is looking toward and looking forward to their futures on this changing planet.

    28 min

  5. EPISODE 5

    Episode 03: Bonus Material

    Need to reset your nervous system? In material cut from “Episode 03: Youth,” guest Leslie Davenport tells Sarah Aronson about “The Doggy Shake,” an effective grounding exercise to use when you—whether you are young or just young at heart—are outside of your “window of tolerance.”

    3 min

  6. EPISODE 6

    Episode 04: Caregivers

    In the fourth and final pilot episode of ‘Grounding: Conversations on Mental Health and Mother Earth,’ host Sarah Aronson is joined by ‘Grounding’ producer Jake Birch and guests to explore caregiving in this time of climate change.

    29 min

  7. EPISODE 7

    Episode 04: Bonus Material

    Listen to the full conversation between ‘Grounding’ producer Jake Birch and psychotherapist Rebecca Weston.

    27 min

  8. EPISODE 8

    Episode 03: Bonus Material

    As part of her conversations for “Episode 03: Youth,” ‘Grounding’ host Sarah Aronson speaks with Victoria and Anders—two students in Livingston, MT who work with the Green Initiative and Park County Environmental Council with Alecia Jongeward as their mentor.

    34 min

  9. 04/06/2024

    Coming soon: ‘Grounding,’ a limited series at the intersection of psychology and the climate crisis

    Grounding

    2 min
  • 9 Episodes

About

Grounding: Conversations on Mental Health and Mother Earth. A limited series hosted by Sarah Aronson — a Climate-Aware psychotherapist and member of the Climate Psychology Alliance North America — Exploring resilience at the intersection of psychology and the climate crisis.

Information

  • Creator
    Sarah Aronson
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Show Website
    Grounding