Growing

Beth Ryan and Lilly Claxton

Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.

  1. 30 SEPT

    E103: Bodywork - The Ultimate Labour Hack With Gab Lorri

    This week, the girls sit down with the incredible Gabrielle from G.Lorri Labour Bodywork to chat all things pregnancy, body preparation and labour support. If you’re pregnant, planning to be, or curious about how bodywork can support birth, this episode is full of insight, warmth and practical wisdom. Together they explore: How bodywork can support labour progress and reduce tension Breath, movement and positioning as birth preparation Why pelvic mobility, soft tissue work and body awareness matter The link between nervous system safety and labour outcomes How to prepare your body gently and intentionally throughout pregnancy Beth and Lil also share their frustrations around how birth and bodywork aren’t always easily accessible — and why they believe every woman deserves to feel supported in these ways. Visit Gabrielle’s website here Follow on Instagram @g.lorri.labourbodywork Download Gabrielle’s Labour & Stretch Guide here Resource referenced in this episode: Spinning Babies This episode of Growing is proudly brought to you by ergoPouch and their Drift Home Baby Monitor. With a 360° pan tilt camera, an integrated sound machine, and a built-in What to Wear temperature guide, it takes the guesswork out of safe sleep and helps you feel confident at bedtime. Use the code GROWING20 for 20% off (selected styles only, T&Cs apply). Offer valid until 5/10/25. Shop ergoPouch here Listen now wherever you get your podcasts, please share this episode with a friend or fellow parent-to-be who wants to learn more about preparing their body for birth in supportive ways.

    43 min
  2. 23 SEPT

    E102: Pregnancy Insights: Lil on VBAC, Pregnancy Plans & Growing Again

    This week on Growing, Lilly opens up about what pregnancy planning looks like for her this time around. It’s part reflection, part preparation, and fully honest in the here and now.  We chat candidly about:  VBAC plans and what it feels like to carry the weight of a previous birth into the conceptualising of the next one How she’s thinking about her birth team and the kind of support she wants around her this time The “in between” moments, where excitement and nerves live side by side Why preparation in pregnancy isn’t about perfection, but about feeling held, resourced and supported This is one of those episodes that feels like sitting down with a friend who says the quiet things out loud. Whether you’re planning your first baby, your third, or simply reflecting on your own birth experiences, there’s warmth, solidarity, and gentle encouragement here. Revisit Lil’s first birth story with Ru: Listen here and Learn more about VBAC with Dr Hazel Keedle: Listen here This episode is proudly supported by ergoPouch and their brand-new Ellska Cot - a beautifully designed sleep space with ergoPouch’s trusted focus on safe sleep and comfort. Use the code GROWING20 for 20% off (selected styles only, T&Cs apply). Offer valid until 5/10/25. Shop ergoPouch here Listen now wherever you get your podcasts If you loved this conversation, please share it with a friend who’s also navigating pregnancy planning or dreaming of a VBAC. Follow us on Instagram @growingthepodcast for more honest chats about pregnancy, birth, and matrescence.

    39 min
4.8
out of 5
166 Ratings

About

Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.

You Might Also Like