Growing

Beth Ryan and Lilly Claxton

Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.

  1. 1 day ago

    It's Not Us, It's Them

    This week Beth is feeling the full speed rush of motherhood as her eldest seems to be growing at an offensively fast pace, leaving us asking: how exactly are we meant to slow down when life feels permanently set to x2 speed? Which naturally spirals us into the chaos of online life — community and connection on one hand, complete over-accessibility on the other. Are we over-checking in? Is it chronic or cute? Hard to say. And yes, before anyone tells us to touch grass… we know. We bought the brick, we’re just not emotionally ready to unpack it yet. Meanwhile Lil has absolutely unravelled after her toddler both taking a tumble and getting a haircut in the same week. Too much change. Too much growth. Frankly the fragile postpartum heart was not built for tiny curls hitting the salon floor. Take my eyesight, sure. But not my baby’s curls. If things are feeling heavy, please reach out to your GP, maternal child health nurse or The Gidget Foundation Australia⁠. This week we’re recommending two elite zucchini slices — RecipeTin Eats Zucchini Slice⁠ and Krumbled Foods Cheesy Zucchini Slice⁠  and for the love of God, cook ya bloody bacon. Lil is loving Milk & Bloom Lactation Cookies⁠, Beth is recommending Dr Siggie⁠ for all things parenting, and when the stars align, she’s  squeezing in an episode of The Day of the Jackal. As always, thank you Glimmer Girlies. Wherever this episode finds you — we’re so glad you’re here.  Follow us! @growingthepodcast

    49 min
  2. 12 May

    Please not the park, again.

    Another glimpse inside the utter chaos that is our deeply postpartum lives right now. Beth and Lilly unpack the glimmers and growing pains of life at home with very little babies — both starting to feel slightly ready to re-enter society while also being firmly in the trenches of newborn life.  We also chat about the weird emotional pressure cooker that can be Mother’s Day — and if you finished the day feeling a little overstimulated, underwhelmed or strangely emotional… we completely get it. Lil has been experiencing the challenges of an unsettled baby and the girls hold hands and remind each other that yes this parts: equally normal, hard, magical and utterly mad. Plus our usual R&R recommendations because we’ll never stop trying to romanticise the trenches. Lilly found this podcast episode with Dr Eliza Hannam helpful for reassuring her on unsettled babies: Bloom with Body, Birth & Baby episode with Dr Eliza Hannam Lil’s current nervous system obsession: Krumbled Magnesium Hot Chocolate (Adding collagen because we’re trying to thrive, not just survive.) Use Beth’s code: BIRTHWITHBETH Beth’s recommendation: a postpartum wardrobe refresh. Nothing dramatic — just a few pieces that help you feel a tiny bit more like you when leaving the house with milk stains and two minutes of sleep. Beth’s Recipe: nourishing lemon chicken soup that’s freezer-friendly and genuinely delicious: Avgolemono Soup Recipe Huge thanks to ergoPouch for supporting the podcast this month. We are deep in our newborn cocoon era and leaning heavily on ergoPouch right now — from their beautiful swaddles and sleep suits to the cot sheets that somehow survive the endless overnight changes. We’re also obsessed with the Drift Away Sound Machine, which has become part of our entire nighttime rhythm. Use our code BIRTHWITHBETH for 20% off until the end of May. If this episode made you feel seen, send it to a mum friend who’s also somewhere between blissed out and barely holding it together 💛 And don’t forget to follow Growing wherever you listen to podcasts.

    43 min
  3. 28 Apr

    The Wheels Simply *Must* Keep Turning: Updates From The Postpartum Trenches

    This week we are coming to you live from the trenches — where time is meaningless, snacks are essential, and the witching hour feels like a personal attack. We’re gasbagging (professionally) and pulling at all the loose threads of early postpartum life — from the chaos of juggling multiple naps in one household (who knew sleep could require this much admin?) to the nightly spiral of “is this the witching hour or just… our personality now?” Lil is, once again, back in her toxic situationship with her phone (again… again 🙃), while Beth is emerging - phoenix-like — feeling a little more like herself physically, which we are celebrating loudly. Somewhere in the middle of all of this, we’re both finding a rhythm… not a good one, not a consistent one, but a rhythm nonetheless and honestly that feels like growth. It’s chaotic, it’s honest — and if you’re in early postpartum too, this one will feel like sitting on the couch with friends who are also just trying to piece it together 🤍 🍝 R&R — Recipe & Recommendation Beth’s Recipe: Crispy chilli oil — less of a recipe, more of a personality trait at this point. Put it on everything and suddenly you’re thriving. Beth’s RecommendationStrangers by Belle Burden - a beautifully raw memoir about identity, motherhood, and rebuilding when life doesn’t go to plan.  Lil’s Recommendation For freshly postpartum, breastfeeding mums: lymphatic massage for breast engorgement — game changing. Lil swears by doing it in the shower with a lush oil or body wash and pretending it’s a wellness ritual instead of survival. It’s gentle, effective, and can bring real relief when things feel full, tight, and borderline offensive. Watch: Lymphatic Massage for Breast Engorgement (Step-by-Step) Lil’s Recipe: Burger nights at home 🍔 when capacity is low but vibes are still important. Head to Coles and grab the at-home Grill’d burger patties… elite, no notes.

    59 min
4.9
out of 5
240 Ratings

About

Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.

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