Healthy Beast

Richard Holt

Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt. Hosted on Acast. See acast.com/privacy for more information.

  1. Fighting back: Louis Bricusse

    29/02/2024

    Fighting back: Louis Bricusse

    Instead of giving up, prison was the chance for Louis Bricusse to start fighting back. He is an up-and-coming MMA fighter, trained by Nathan Jones, Jack T, Dean Barthelemy and Modestas Bukauskas. Louis represents GB Top Team and Elevate Martial Arts. As well as competing, he is passing on his skills to students of all ages as a highly effective martial arts coach. Podcast recorded at Radar Studios. Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  2. Andrew Henderson: world freestyle football champ

    09/03/2023

    Andrew Henderson: world freestyle football champ

    The first person to be world freestyle champion five times, Andrew Henderson started honing his incredible skills after an injury so bad he thought he may never walk again. Hosted on Acast. See acast.com/privacy for more information.

    54 min
  3. Cancer diagnosis changed my life for the better

    02/02/2023

    Cancer diagnosis changed my life for the better

    Businessman and martial artist Trent Scanlen. Co-Founder and CEO at Kurk. Chairman of REORG charity. Hosted on Acast. See acast.com/privacy for more information.

    1h 44m
  4. Former Royal Marine: life on the front line is not what people think

    19/01/2023

    Former Royal Marine: life on the front line is not what people think

    Police officer and former Royal Marines sniper Keith Hughes. Hosted on Acast. See acast.com/privacy for more information.

    57 min
  5. The joy of exercise: with Rowen Aida

    30/11/2022

    The joy of exercise: with Rowen Aida

    Nobody brings more energy into a room than fitness pioneer Rowen Aida, official Nike trainer and founder of Elevate by Rowen. Hosted on Acast. See acast.com/privacy for more information.

    56 min
  6. Female police officer: jiu-jitsu gives me confidence

    18/11/2022

    Female police officer: jiu-jitsu gives me confidence

    A British police officer talks about the importance of learning to defend yourself, when every shift can see confrontations that turn physical. Hosted on Acast. See acast.com/privacy for more information.

    57 min
  7. UFC star Michelle Waterson

    11/10/2022

    UFC star Michelle Waterson

    Top ranked fighter Michelle "The Karate Hottie" Waterson talks about fighting through adversity and her journey from Hooters to the UFC. Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  8. I lost a leg and thought my life was over

    04/10/2022

    I lost a leg and thought my life was over

    Army veteran Paul Skivington lost his leg in a motorbike accident while serving with the Royal Engineers. A chance meeting got him back on track and he now competes in jiu-jitsu and puts a lot of us to shame with his training regime. Hosted on Acast. See acast.com/privacy for more information.

    49 min
See All (74)

Ratings & Reviews

3.6
out of 5
5 Ratings

About

Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Richard Holt
  • Years Active
    2018 - 2024
  • Episodes
    74
  • Rating
    Explicit
  • Copyright
    © Richard Holt
  • Show Website
    Healthy Beast