DayLuna Human Design Podcast

Shayna Cornelius and Dana Stiles
  • 5.0 (57)
  • SPIRITUALITY
  • UPDATED WEEKLY

Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 2M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways. Learn what alignment looks like for you as a unique individual with a unique purpose, and how to actually apply different strategies to increase your magnetism today. We dive deep into Authorities, Strategies, Profiles and the New Paradigm as well as host live readings for special guests and get into the intricacies of parenting and so much more with Human Design. Discover how Human Design can transform your life and what you can start doing TODAY to start living in alignment. You can work with Dana & Shayna LIVE each month in their Your Human Design Bestie Membership program. As a member, you'll receive monthly HD transit calendars & prompts, live ceremonies, and new courses & masterclasses released each month to help you powerfully lean into your Design. Their book, Your Human Design, has everything you need to understand your Type, Strategy, and Authority in a grounded and applicable way. It is the book they wish they had when learning about Human Design and will help you understand not only your chart, but also any of your friend's and family's charts as well! Through their soul-centered business, DayLuna™, Dana and Shayna specialize in the realm of self-purpose and conscious entrepreneurship and have been successful in guiding 1000s of clients and train others to become readers themselves. The pair feel passionately called to help spread the complex and life-changing science of Human Design to a wider community in a grounded and approachable way, and with testimonials stating "by far the best I have come across," "extremely thorough," and "[they] set the bar high and delivered," it is clear they are doing just that. In addition to their readings, DayLuna services and offerings include personalized ritual kits, video courses, trainings, meditation tools, and more – all centered around an individual's Human Design daylunalife.com https://www.instagram.com/d.a.y.l.u.n.a/

  1. 5 DAYS AGO

    Reflector Pep Talk: Discernment, Boundaries & Reclaiming Your Energy

    This week, we are giving our Reflectors a pep talk—the rare "cosmic mirrors" of the collective! We break down the unique gifts, challenges, and responsibilities that come with being so energetically open and sensitive. We explore how Reflectors sample and embody the energy around them, why discernment is their greatest power, and how honoring their need for time and environmental alignment leads to clarity and well-being. This conversation also reframes sensitivity as strength, encouraging Reflectors to embrace their role as intuitive leaders and barometers of collective health—while prioritizing boundaries, energetic hygiene, and self-trust. Key Takeaways: Why Reflectors are powerful "energy mirrors," embodying and reflecting the health of people, environments, and the collective—and how this makes them deeply perceptive and impactful. Why your greatest tool as a Reflector is discernment—and why choosing environments, people, and experiences that feel good in your body is crucial. How waiting a full 28-day lunar cycle supports your decision-making, allowing clarity to emerge through your ever-changing embodied experience. Why sensitivity is a Reflector's superpower, but requires you to clear your energy regularly in order to stay aligned in your body. How boundaries and small daily choices can shift your entire reality—and why Reflectors thrive when they actively choose what they "sample." FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

    45 min

  2. 28 APR

    Living Your Design: Sacral Embodiment, Emotional Authority & The New Paradigm with Tessa Frommer

    In this expansive and heart-opening conversation, we sit down with Tessa Frommer, Human Design coach and Founder of Social Alchemy Institute, to explore what it truly means to live in alignment with your design. Tessa shares her deeply embodied journey—from studying Human Design intellectually to fully integrating it through lived, somatic experience—and how that transformation reshaped her life, relationships, and business. We dive into the nuances of emotional authority, sacral response, the transition into the new paradigm, and the importance of community, authenticity, and self-trust. This episode is a powerful reminder that Human Design is not just a system to learn, but an experiment to live—and that our greatest gift is giving others permission to be fully themselves. Key Takeaways: How true alignment comes from living and embodying your design—not just studying it. Why emotional authority requires patience, as clarity unfolds over time—and why honoring your emotional wave is key. How Human Design can be used as a tool for empowerment, not a rigid rulebook—and why it's essential to trust your inner authority above all else. How being in alignment gives others permission to do the same: when you fully embody your authentic self, you naturally create space for others to be themselves. Why thriving in the future means embracing your uniqueness while intentionally cultivating real, in-person community. Connect with Tessa Frommer: Social Alchemy Institute Instagram: @socialalchemyinstitute Life Force Radio Podcast DayLuna: FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

    1hr 13min

  3. 21 APR

    Generator Pep Talk: Stop People-Pleasing & Start Trusting Your Energy

    This week we are giving our Generators a pep talk to remind them of their immense role in shaping the future. We explore how a Generator's life force energy is meant to be guided by joy, not obligation—and how people-pleasing, conditioning, and burnout pull them out of alignment. Through practical examples and empowering reframes, this episode encourages Generators to trust their sacral responses, reclaim their energy, and embrace their natural magnetism. When Generators follow what truly lights them up, they don't just transform their own lives—they become a catalyst for collective change. Key Takeaways: How a Generator's power lies in following what genuinely lights them up—and why alignment fuels their energy and impact. Why people-pleasing and "shoulds" are major red flags that pull Generators out of alignment. Why Generators don't need to do everything—their role is to respond only to what their body has energy for. How small, moment-to-moment decisions guided by the sacral response can radically change your life. How alignment creates a powerful magnetism, naturally attracting the right people and opportunities. Why serving yourself through aligned choices ultimately serves everyone around you. FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

    53 min

  4. 14 APR

    Spiritual Sleepover: Alien Encounters & Expanding Consciousness

    In this episode of the Spiritual Sleepover with our bestie Steffi, AKA Spirit Sis, we dive deep into the world of aliens, extraterrestrial consciousness, and the evolution of human awareness. From personal alien encounters during breathwork and telepathic experiences, to discussions on starseeds, ancient civilizations, and the role of consciousness beyond time and space, this conversation explores the intersection of spirituality, curiosity, and the unknown.   With a mix of humor, skepticism, and openness, we challenge mainstream narratives, unpack fear-based conditioning around aliens, and invite you into a more expansive, curious relationship with the universe—and your place within it. Get ready for some hilariously expansive fun… and a few alien games along the way! Key Takeaways: Why openness and curiosity are the gateway to connecting with extraterrestrial consciousness. Our personal experiences with alien encounters through breathwork, dreams, altered states, and meditation. How humans can connect with extraterrestrial beings through telepathy, intuition, and energetic awareness—and why consciousness is a shared bridge across species. How our 3D experience of time and reality may restrict our ability to perceive other beings or dimensions, meaning aliens could exist beyond what we can physically detect. Why exploring the unknown expands our perspective—and how considering the vastness of the universe and the possibility of extraterrestrial life can bring a greater sense of humility, wonder, and connection. In true Spiritual Sleepover fashion, enjoy some fun, alien-centered games at the end! Watch The Why Files Connect With Steffi (aka Spirit Sis): Psychic Scoop Podcast Instagram: ⁠⁠⁠@spirit_sis⁠⁠⁠ TikTok: ⁠⁠⁠@spiritsis⁠ Website: ⁠⁠⁠spiritsis.com⁠ YouTube: @spirit_sis DayLuna: FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

    1hr 22min

  5. 7 APR

    The Human Design Love Languages: Discover Your Unique Love Gates

    In this episode, we explore the concept of the "love gates" in Human Design—your unique, energetic blueprint for how you give and receive love. Moving beyond traditional love languages, love gates reveal deeper, karmic patterns that shape your relationships, attraction, and emotional dynamics. We dive into how these energies show up in both their highest and lowest expressions, how they influence partnership harmony (or tension), and why understanding your own design—and your partner's—can radically transform the way you experience love, connection, and growth.   Key Takeaways: Why Human Design "love gates" act as your energetic love languages—deeply imprinted patterns that shape how you give and experience love. Why every love gate has both a high expression (growth, connection, evolution) and a low expression (projection, dissatisfaction, or control). How Gate 58 highlights love through growth and refinement—but can slip into perfectionism or criticism if expressed unconsciously. Why Gate 41 brings romantic fantasy and dreaming into relationships—but can create disappointment when expectations override reality. Why understanding your partner's love gates fosters compassion and reduces unnecessary conflict by honoring your differences. How true relationship alignment starts with self-awareness—when you embody your highest expression, you create more ease and depth in connection.     NEW Mechanics of Relationships and Bonding Human Design Reader Training Doors are open from April 2-12 ONLY!   FREE Bg5 Penta Workshop! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Book a Reading With Us Here!   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

    43 min

  6. 31 MAR

    Small Business Tips and Intro to BG5 Penta

    In this episode, we dive into the powerful intersection of Human Design, relationships, and small business dynamics—highlighting the often-overlooked mechanics of the BG5 Penta. We explore how group energy fundamentally shifts when we work with others, why team dynamics can feel challenging despite personal growth, and how understanding these energetic structures can unlock greater alignment, success, and harmony. We also share practical, type-specific business tips for hiring, delegation, and growth, along with the importance of using your strategy and authority and trusting yourself as you build a thriving, aligned business in the new paradigm.   If you are feeling called to dive deeper into the mechanics of relationships through a Human Design lens, we are launching our NEW Mechanics of Relationships and Bonding Human Design Reader Training! Doors are open from April 2–12, and we begin on April 20th. If this training feels aligned for you, check out the link below to sign up starting April 2nd!   Key Takeaways: Why your strategy and authority always come first—even when navigating team dynamics or advanced systems like the Penta. How the BG5 Penta reveals why group dynamics feel different, and why challenges in relationships or teams aren't personal—but mechanical. How understanding your team's energy can clarify who is naturally meant to lead, manage, or execute, reducing friction and increasing flow. Why delegation is essential for magnetism and growth, and how to delegate based on your Human Design type. Why hiring aligned support starts with your energetic state—magnetism, informing, recognition, or environmental clarity (depending on type). How true business success comes from full commitment without attachment to the outcome, trusting alignment over control.   Register for our Free BG5 Penta Workshop! We go Live April 1st at 11am PT!   NEW Mechanics of Relationships and Bonding Human Design Reader Training Doors are open from April 2-12 ONLY!   FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Book a Reading With Us Here!   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

    58 min

  7. 24 MAR

    The Fall of The Patriarchy & The Rise of The Divine Feminine/Union Era

    In this powerful conversation, we explore the ongoing collapse of patriarchal systems and the emergence of a more balanced, inclusive era rooted in the divine union of the masculine and feminine. Through the lens of Human Design, cultural history, and personal experience, we unpack how both masculine and feminine energies have been distorted—and why true healing requires integrating both within ourselves.    This episode dives into the emotional, societal, and spiritual layers of this paradigm shift, highlighting the importance of deconditioning, reclaiming personal authority, and embracing honest, sometimes uncomfortable conversations. As the old structures crumble, it's time to step into awareness, accountability, and empowered individuality as we collectively shape a more unified future.   Key Takeaways: Why the "fall of the patriarchy" isn't about men—it's about dismantling outdated systems that suppress both healthy masculine and feminine expression. How every person holds both masculine and feminine energy, and why true wholeness comes from integrating—not rejecting—these internal polarities. Why the rise of the "divine feminine" is less about adopting an identity and more about reclaiming emotional intelligence, intuition, inclusivity, and embodied truth. Why many societal beliefs around gender roles, leadership, and relationships are deeply conditioned by the patriarchy—and require conscious unlearning to create real change. Why real transformation starts at the individual level: reclaiming your authority, questioning inherited beliefs, and embodying both structure (masculine) and flow (feminine) within yourself. FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Book a Reading With Us Here! Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

    1hr 29min

  8. 17 MAR

    Projector Pep Talk: Your Path to Success in the New Paradigm

    In this week's episode, we are giving our Projectors another pep talk! We dive into what it really means to navigate life as a Projector in a world largely built for Generator energy. We discuss the unique sensitivity, depth of perception, and energetic needs that Projectors carry—and why honoring those needs is essential for alignment and success. From learning to redirect your focus back to your own fascinations, to embracing the necessity of deep rest without guilt, this conversation validates the challenges many Projectors face while offering practical reframes for moving through bitterness, overwhelm, and invisibility. This episode is a reminder that Projectors are designed for success—not through hustle, but through wisdom, recognition, and honoring their own energetic rhythms.   Key Takeaways: Why Projectors' ability to perceive patterns and systems is a powerful gift—and how it can become draining without clear personal boundaries. Why a Projector's focus is their greatest asset, and how directing it toward what fascinates them builds magnetism, recognition, and invitations. Why rest is essential for maintaining a Projector's alignment, clarity, and success. How bitterness often signals misalignment for Projectors—especially when they are overextending their energy for others. Why Projectors are uniquely positioned to guide and help reshape how success and leadership look in the new paradigm.   SPRING EQUINOX SALE! Ends March 20th at midnight PDT Get 25% off our comprehensive Human Design Reader Training Course with code: SPRINGLOVE25 64 Gates & Gene Keys Mastery Course FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Book a Reading With Us Here!   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a

    1hr 14min
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5
out of 5
57 Ratings

About

Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 2M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways. Learn what alignment looks like for you as a unique individual with a unique purpose, and how to actually apply different strategies to increase your magnetism today. We dive deep into Authorities, Strategies, Profiles and the New Paradigm as well as host live readings for special guests and get into the intricacies of parenting and so much more with Human Design. Discover how Human Design can transform your life and what you can start doing TODAY to start living in alignment. You can work with Dana & Shayna LIVE each month in their Your Human Design Bestie Membership program. As a member, you'll receive monthly HD transit calendars & prompts, live ceremonies, and new courses & masterclasses released each month to help you powerfully lean into your Design. Their book, Your Human Design, has everything you need to understand your Type, Strategy, and Authority in a grounded and applicable way. It is the book they wish they had when learning about Human Design and will help you understand not only your chart, but also any of your friend's and family's charts as well! Through their soul-centered business, DayLuna™, Dana and Shayna specialize in the realm of self-purpose and conscious entrepreneurship and have been successful in guiding 1000s of clients and train others to become readers themselves. The pair feel passionately called to help spread the complex and life-changing science of Human Design to a wider community in a grounded and approachable way, and with testimonials stating "by far the best I have come across," "extremely thorough," and "[they] set the bar high and delivered," it is clear they are doing just that. In addition to their readings, DayLuna services and offerings include personalized ritual kits, video courses, trainings, meditation tools, and more – all centered around an individual's Human Design daylunalife.com https://www.instagram.com/d.a.y.l.u.n.a/

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