The Shawn Ryan Show

Shawn Ryan
  • 4.8 (751)
  • Philosophy
  • Updated Weekly

The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

  1. 8 hrs ago

    #316 Brian Keating - Brian Keating - The First Object Ever Found From Another Solar System

    Brian Keating is the Chancellor’s Distinguished Professor of Physics in the Department of Physics at the University of California, San Diego, and the principal investigator of the Simons Observatory. He is a public speaker, inventor, and expert in the study of the universe’s oldest light, the cosmic microwave background (CMB), using it to learn about the origin and evolution of the universe. Keating is also a writer, podcaster, and best-selling author of “Losing the Nobel Prize,” named one of Amazon Editors’ “Best Nonfiction Books of All Time.” Shawn Ryan Show Sponsors: Head to https://superpower.com and use code SRS at checkout for $20 off your membership. Unlock your new health intelligence with 100+ biomarkers tested every year. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Right now, Babbel is offering listeners up to 60% off. Go to https://Babbel.com/SRS Go to get dot https://stash.com/SRS to see how you can receive $25 towards your first stock purchase and to view important disclosures. Search onX Offroad in the App Store or Google Play to access an off-road navigation app with trail maps, land boundaries, camping info, and offline capability. https://www.onxmaps.com/offroad/app Brian Keating Links: X - https://x.com/BrianKeating Instagram - https://instagram.com/DrBrianKeating Youtube - https://www.youtube.com/DrBrianKeating Military members, claim your free meteorite: - htttps://BrianKeating.com/srs Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3h 56m
  2. You Might Also Like: On Purpose with Jay Shetty

    8 hrs ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Today Jay sits down with former First Lady Dr. Jill Biden where she pulls back the curtain on an extraordinary journey of love, profound loss, and unrelenting public scrutiny. After first rejecting a young senator's marriage proposal five times, she and husband President Joe Biden ultimately built a family rooted in fierce loyalty and unwavering devotion. Jill shares what it takes to navigate life’s hardest moments - from the unimaginable grief of losing her son Beau to cancer, to her son Hunter's battle with addiction, to her husband's ongoing health struggles and heartbreaking political exit. Jill’s story highlights the radical power of staying present, and the impact of making a conscious decision to always choose joy no matter where you are in life.  In this episode you'll learn: How to Move Forward After Major Life Changes How to Cultivate a Lasting Marriage How to Instill Confidence in Those Around You How to Advocate for Your Health How to Navigate Loving Someone Through Addiction How to Survive Unimaginable Grief As you navigate your own journey, remember to lead with compassion and be kind, because we never truly know the hidden struggles behind someone else's smile. In her new book, View from the East Wing: A Memoir, Jill shares her White House experiences for the first time, in her own words. You can order here: https://bit.ly/ViewFromTheEastWing  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:26 A New Life Trajectory 06:39 Saying “No” Five Times  08:03 Lessons in Independence 09:56 Building Loving Relationships 15:08 A Blessing in Disguise 17:17 "My Husband Is Not Dying" 19:26 Grieving Loved Ones 21:18 A True Partnership 23:01 Redefining Your Role 23:53 The Weight of the World 25:32 Practicing Radical Presence 26:16 "We Won!" 27:50 Life’s Greatest Gift 31:52 Beyond the Classroom 32:31 The Health Gap 36:06 Panic in the Green Room 38:04 "I Had No Choice" 40:06 The Morning After 42:20 Alternate Realities 44:08 A Cruel Diagnosis 45:31 Strength in the Storm 46:12 An Unimaginable Loss 48:55 Learning to Live With the Pain 50:55 The Intervention 52:42 Breaking the Stigma Around Addiction  54:38 Jill on Final Five Episode Resources: Website | https://joebiden.com/  Facebook | https://www.facebook.com/DrJillBiden/  Instagram | https://www.instagram.com/drbiden  X | https://x.com/DrBiden See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 3 days ago

    #315 Sadhguru - Stop Letting Your Mind DESTROY You

    For every U.S. veteran ready to take their mental wellbeing into their own hands, Sadhguru is offering Inner Engineering, his flagship program for inner transformation, free on completion. Begin at https://isha.us/shawnryan. Sadhguru is a yogi, mystic, New York Times bestselling author, founder of Isha Foundation, supported by over 19 million volunteers worldwide. His videos stream in 35 languages and were viewed over 6.1 billion times in 2025. He is the only living Indian to receive three Presidential Awards from three different Presidents, including India's highest annual civilian honor, the Padma Vibhushan. His Save Soil movement has reached more than 4.1 billion people, driving real change for farmers through healthier soil, improved crop quality, and stronger economic outcomes. Shawn Ryan Show Sponsors: Get 30% off your first subscription order at https://armra.com/srs or enter code SRS at checkout. Start your new morning ritual and get up to 43% off your MUDWTR with code SRS at https://mudwtr.com/SRS! #mudwtrpod Go to https://helixsleep.com/SRS for 20% off sitewite. If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Try Gusto today at https://gusto.com/SRS and get three months free when you run your first payroll. Visit https://drinkag1.com/SRS to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit. Sadhguru Links: Instagram - https://www.instagram.com/sadhguru YouTube - https://www.youtube.com/sadhguru TikTok - https://www.tiktok.com/@sadhguru X - https://x.com/SadhguruJV Facebook - https://www.facebook.com/sadhguru Website - isha.sadhguru.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3h 42m

  4. 18 June

    #314 Jen Lilley - The Dark Truth About the American Foster Care System

    Jen Lilley is an actress, singer, author, and foster care advocate best known for her roles on Days of Our Lives, General Hospital, and numerous Hallmark Channel films. Alongside her husband, Jen has dedicated much of her life to serving vulnerable children through foster care and adoption, fostering multiple children and adopting through the foster system. Drawing from her firsthand experience, she has become a passionate advocate for foster care awareness, family support, and child welfare reform. In 2026, she co-authored Called to Foster?: An Honest Guide to Getting Started, a practical resource designed to help families navigate the foster care journey and better understand the needs of children in care. Shawn Ryan Show Sponsors: New customers can save 35% on your first month of Dose for Cholesterol by going to https://dosedaily.co/SRS or entering SRS at checkout. Go right now to https://sundaysfordogs.com/SRS50 and get 50% off your first order. Or, you can use code SRS50 at checkout. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Sign up for your $1 per month trial today at https://shopify.com/srs Jen Lilley Links: Instagram - https://www.instagram.com/jen_lilley Facebook - https://www.facebook.com/jenlilleyofficial Website - https://www.jenlilley.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3h 5m

  5. 15 June

    #313 Eric Frohardt - DEVGRU Gold Squadron Sniper and Assaulter

    Raised on a farm in Northwest Iowa, Eric Frohardt learned the value of hard work and personal responsibility at an early age. After one year of college, he joined the Navy and achieved his goal of becoming a Navy SEAL in 2000. Over nearly 12 years of service, he deployed around the world with SEAL Team Five and DEVGRU before being medically retired due to combat-related injuries. Since leaving the military, Eric has built and led teams across multiple industries, becoming a respected business leader, consultant, and speaker. Today, he is passionate about faith, family, leadership, and helping others reach their full potential while glorifying God through service. Shawn Ryan Show Sponsors: For problems worth solving — get started with Claude at — https://Claude.ai/srs. Get firearm security redesigned and save 10% off @StopBoxUSA with code SRS at https://stopboxusa.com/SRS #stopboxpod Get started with ShipStation today and get sixty days free at https://shipstation.com with code srs. Taxes and fees apply. Go to https://meetfabric.com/SHAWN and apply today, risk-free. Eric Frohardt Links: Instagram - https://www.instagram.com/ericfrohardt Facebook - https://www.facebook.com/eric.frohardt X - https://x.com/EricFrohardt Website - https://www.ericfrohardt.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    4h 12m

  6. 11 June

    #312 Sabrina Pasterski - Theoretical Physicist on the Hidden Code of the Universe

    Sabrina Gonzalez Pasterski is a first-generation Cuban-American theoretical physicist from Chicago whose life has been shaped by flight and physics. She began flight lessons at age nine and, between ages 12 and 14, built a single-engine Zenith CH 601 XL aircraft from a kit, making her own engineering modifications after fatal midair breakups involving the model. At 16, before she had a driver’s license, she flew the aircraft solo. The FAA later allowed her demonstration flight to validate her modifications before grounding the fleet. At MIT, Pasterski became the first freshman selected for NASA’s January Operational Internship, received the inaugural MIT Freshman Entrepreneurship Award, interned at NASA Kennedy Space Center and CERN, and graduated first in her MIT Physics class. She earned her PhD from Harvard in 2019 under Andrew Strominger, focusing on quantum gravity, then joined Canada’s Perimeter Institute for Theoretical Physics at 27 as its youngest faculty member and one of only three women on staff at the time. She now leads the Celestial Holography Initiative, and her honors include Scientific American’s 30 Under 30, Forbes 30 Under 30 in Science, and the Albert Einstein Foundation’s “100 Greatest Innovators.” Shawn Ryan Show Sponsors: Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Go to https://calderalab.com/SRS and use code SRS for 20% off your first order. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Sign up and get 10% off at https://betterhelp.com/srs #ad Sabrina Pasterski Links: Perimeter Institute - https://perimeterinstitute.ca/people/sabrina-pasterski Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2h 29m

  7. 8 June

    #311 Ben Owen & Ryan Dalton - Arrested on Epstein's Island

    Two guests, one wild story. Ben Owen and Ryan Dalton join the show to break down their 2026 expedition to Little St. James, Jeffrey Epstein's former private island, and what happened when it went sideways. Ben Owen is the founder of We Fight Monsters, a Memphis-based anti-trafficking and addiction nonprofit. A recovered drug addict turned activist, he made national headlines in April 2026 after being detained on the island during a trip to document the property and raise questions about the Epstein case, an incident that ended with a trespassing charge and a disputed account of how he was restrained. Ryan Dalton is a former federal agent, attorney, and co-founder of Closed Horizon, a crowdsourced intelligence and reward platform focused on high-profile investigations. A University of Memphis Law School graduate who once served as a federal agent with the U.S. State Department, Dalton has publicly challenged the official narrative around Epstein's death and helped lead the expedition. We get into what drew them to the island, what they found, the confrontation that followed, and why they believe the Epstein story is far from closed. Shawn Ryan Show Sponsors: Go to https://helixsleep.com/SRS for 20% off sitewide. If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Try ZipRecruiter for free at https://ziprecruiter.com/SRS to find enthusiastic, qualified candidates fast. Get 30% off your first subscription order at https://armra.com/srs or enter code SRS at checkout. Ben Owen Links: Instagram - https://www.instagram.com/therealbenowen LinkedIn - https://www.linkedin.com/in/therealbenowen Youtube - https://www.youtube.com/@MonsterFighters Facebook - https://www.facebook.com/p/Ben-Owen-100077606762984 Black Rifle Co - https://www.blackrifle.company Flanders Fields - https://flandersfields.org We Fight Monsters - https://wefightmonsters.org Once American - https://www.onceamerican.com Ryan Dalton Links: Instagram - https://www.instagram.com/spokedriver Closed Horizon Instagram - https://www.instagram.com/closedhorizon Website - https://closedhorizon.com Campaign Website - https://epsteinisntdead.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2h 42m

  8. 4 June

    #310 Josh Duhamel - Transformers Star Reveals His 26-Acre Off-Grid Survival Compound

    Josh Duhamel is an American actor, producer, and entrepreneur born and raised in Minot, North Dakota, where a blue-collar upbringing instilled a strong work ethic. He played backup quarterback at Minot State University and majored in biology with plans for dentistry, but dropped out shy of graduation (later finishing in 2005). He headed west, fell into modeling, and won IMTA Male Model of the Year in 1997, exposure that led to the role of Leo du Pres on *All My Children* (1999–2002) and a 2002 Daytime Emmy. From there he built a mainstream career across TV and film, including *Las Vegas* and the *Transformers* franchise. He had no Hollywood connections, just a small-town guy who caught a break and worked his way up. Still active in film and TV, Duhamel has deliberately stepped back from constant Hollywood life, spending more time on his land in North Dakota and speaking openly about never fully fitting in: "I missed the simplicity of who I really am." Beyond acting, he founded GATLAN, a concierge health-optimization company built around his own experience with hormone therapy, which expanded into women's health in spring 2026. Raised Catholic, he favors a grounded lifestyle focused on health and aging well, and embraced entrepreneurship later in life. He's a father of three: sons Axl (with ex-wife Fergie) and Shepherd, and daughter Rocca, born May 2026 with wife Audra Mari, with family at the center of how he spends his time. Shawn Ryan Show Sponsors: For a limited time, our listeners get 50% off for life AND 3 Free Gifts when you use SRS at https://Mengotomars.com Upgrade your wallet today and get up to 40% off during Ridge’s Father’s Day Sale at https://www.Ridge.com/SRS #Ridgepod Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. SpotOn GPS Fence — trusted by Shawn Ryan for his dog Moose. The most reliable GPS dog fence: 100% secure from backyard to backcountry with virtual boundaries you control from your phone. No wires, no digging. Sets up in minutes, any size, any shape, anywhere. Learn more: https://spotonfence.com/srs Find your forever cookware @hexclad and get 10% off at https://hexclad.com/SRS! #hexcladpartner Josh Duhamel Links: IG - https://www.instagram.com/joshduhamel WEB - https://www.instagram.com/gatlan.health Tik Tok - https://www.tiktok.com/@privatejoshduhamell X - https://x.com/joshduhamel Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1hr 26min
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Hosts & Guests

4.8
out of 5
751 Ratings

About

The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

Information

  • Creator
    Shawn Ryan
  • Years Active
    2019 - 2026
  • Episodes
    375
  • Rating
    Explicit
  • Copyright
    © 2026 Shawn Ryan Show
  • Show Website
    The Shawn Ryan Show

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