High Energy Health Podcast

Dawson Church PhD

Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.

  1. 25 APR

    Making Meditation Effortless: Peter Russell and Dawson Church in Conversation

    World-renowned consciousness teacher Peter Russell is the author of How to Meditate Without Even Trying and eleven other books. A teacher of meditation for more than fifty years, he believes the critical challenge of today is freeing human thinking from the limited beliefs and attitudes that lie behind many of our problems — personal, social, and global. He has inspired thousands through his talks, teachings, retreats, and popular online courses.   Here he and Dawson talk about: Peter's background Transcendental Meditation  Why there’s nothing wrong with having thoughts Starting with a deep sigh as you sit down to meditate Feeling your feelings, allowing them to soften and dissolve Being curiously aware EXERCISE: When will I meditate? Commit to a specific time daily The power of mini meditations  Why academics have been exploring the nature of consciousness Consciousness as the fundamental characteristic of the universe How our consciousnesses are linked to others Deep contentment How can a private practice like meditation help the world? Why when we’re calm, our minds are clearer and we’re more effective How stepping out of the ego mind, we become kinder The most fundamental practice to let your attention relax A quiet mind is a relaxed mind   To learn more about Peter: https://www.peterrussell.com/   Connect with host Dr. Dawson Church is at: http://dawsongift.com/   To purchase Dawson's latest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #consciousness #genieinyourgenes

    46 min
  2. 21 MAR

    Embracing the Dark: Kelly Ann Street and Dawson Church in Conversation

    Kelly Ann Street is a therapist who works with people to navigate life’s darkest moments. She is the author of Embrace the Dark. Through her writing and online programs, she helps people step into their stories and embrace both the light and shadow within.   Here she and Dawson reflect on:   Kelly's background Exercise 1: Are you doing what feels right for your soul? History behind: “Dark Night of the Soul” Exercise 2: In what areas of your life do you feel numb? Why are anxiety and depression more prevalent now? How our brains can’t keep up with amount of info we have to take in each day Universal consciousness Feeling the vastness and also your own small consciousness Breathwork Grounding The term “The Shadow” for unconscious parts coined by Carl Jung  Exercise 3: Which parts of you are in the shadow? Why every generation thinks that the world is in the worst shape ever When you can’t help the world if you’re chaotic inside Creating regulation in your own nervous system “All is well in my soul”   Find Kelly Ann Street online at: https://embracethedarkandthelight.com/   Host Dr. Dawson Church is at: http://dawsongift.com/   To purchase Dawson's latest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #consciousness #embracethedark

    46 min
  3. 5 MAR

    Super-consciousness: Thomas Brophy and Dawson Church in Conversation

    Thomas Brophy is a physicist, consciousness researcher, and President of the Institute of Noetic Sciences (IONS). He previously served as president of California Institute for Human Science (CIHS), a unique mind, body, spirit integral university, which achieved accreditation during his tenure. Dr. Brophy explored the science of consciousness in his 1998 book The Mechanism Demands a Mysticism: An Exploration of Spirit, Matter, and Physics. His other books explore the astronomy of prehistoric Egypt as well as extraterrestrial intelligence.   Here he and Dawson explore: Transcendent experiences  The philosophy behind quantum mechanics The spiritual life of scientists Thomas' background Why observation collapses the quantum wave into one of the many possibilities Why anomalous experiences happen when science says they can’t The human cycle headed towards a reconnection with spirituality Non human intelligence  Consciousness based technologies    To learn more about the work Dr. Thomas Brophy is involved in: https://noetic.org/ https://cihs.edu/ https://consc.org/   Find host Dr. Dawson Church at: http://dawsongift.com/   To purchase Dawson's latest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #consciousness #ions #humanscience #quantummechanics

    44 min

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About

Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.

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