That Triathlon Life Podcast

That Triathlon Life
  • 5.0 (30)
  • FITNESS
  • UPDATED WEEKLY
That Triathlon Life Podcast

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

  1. 6 DAYS AGO

    T100 Dubai triathlon reflections, Swim Sets With Paula, swim skin sleeves, and more!

    This week, we get Paula's take on what it was like racing the T100 series this year and how it compares to her experience racing middle-distance triathlons in the past. We introduce a new segment: Swim Sets with Paula and then dive into listener-submitted questions. Topics this week include:Dealing with disappointment after an unsatisfying raceWhat Eric would have done differently (and similarly) to prepare for an UltraConcerns about losing speed toward the end of the seasonLiving and trainin...

    1h 3m

  2. 14 NOV

    Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!

    This week, we all huddled around the mics in Bend, OR, and got an epic race recap from Eric's first 50k trail ultramarathon. After we explored the nitty-gritty of what it took for Eric to make it to the finish, we got to answering some listener-submitted triathlon questions. This week we talked about:Incorporating weight training into triathlon trainingHow TTL takes photos on runs, and tips on how to improveUsing insoles while runningPacing the swim start when adrenaline takes overA big thank...

    1h 2m

  3. 7 NOV

    Bilateral breathing in triathlon, pro triathletes racing ultras, and more!

    This week we get ready for Eric's first Ultra: a 50 km race at Smith Rock, OR. We got some Bike Tech with Eric discussing bedding in brakes, and torque wrenches, and then we moved on to your general triathlon questions. This week we discussed:Minimum gear requirements for Unbound GravelDoes bilateral breathing have a place in triathlon?Storing a bike for the winterWhy wear a swim cap?PAULA RAPID FIRE 🔥Forced time away from triathlon - and how to handle itHow to handle a big DNF, especially wi...

    1h 3m

  4. 31 OCT

    Men's Ironman World Championships in Kona, buying high end used bikes, and more!

    This week we started with discussion around the Ironman Men's World Championships in Kona, and how exciting of a race it was. We did some triathlon and fueling themed "This or That", and then discussed your listener submitted questions. This week, we talked about: Training in/for adverse weather conditionsDifferent greases and lubes for different parts of the bikeReducing cost and waste by willingly declining race swagChanging into sport specific clothing for each leg of an IronmanWhen t...

    1h 3m

  5. 24 OCT

    T100 Lake Las Vegas Triathlon, virtual bike fits, and more!

    This week, we recorded the podcast together, outside, in Mammoth, CA! We huddled together and got a race recap for the challenging T100 Lake Las Vegas race that took place a couple days prior. Paula gave us the nitty gritty, and then we moved on to some listener-submitted questions. This week we discussed: Racing outside of pro triathlon as a pro triathletesleeping in noisy hotel roomsTop places to live and train in the USAGetting a bike fit through an automated appCheck out the TTL Grav...

    1 hr

  6. 10 OCT

    Triathlon vs road bike position, how a taper should feel, and more!

    This week, Paula is in Portland, OR for the On Athlete Summit, Nick and Eric are trail running in the Front Range Mountains in Colorado shooting a scene from their film. As usual, we got to chat about triathlon via listener-submitted questions. This week we talked about: How similar Road and TT bike positions should be.Are all high end bike hubs loud? How to order the right size wetsuitTaper, how to do it, why to do it, and how it should feelVolume vs intensity when training in extr...

    45 min

  7. 3 OCT

    Paula races the T100 Ibiza Triathlon, chainring sizes, and more!

    This week, we hear all about Paula's race in Spain at the T100 Ibiza triathlon! We are back at our respective homes this week and after the race recap, we dig into your questions! This week we talk about:Chainring sizes and whether it's "cheating" to size downStaying warm for a cold water triathlon swim like xTri CanadamanKeeping the top half of your tri-suit off under your wetsuitTaking a week off from training, and how it affects your fitnessA big thank you to our podcast supporters who kee...

    1h 4m

  8. 26 SEPT

    Paula races UCI TT World Championships, sleeveless triathlon wetsuits, and more!

    This week, Eric and Paula are in Ibiza, Spain, getting ready to race T100 Ibiza! This past weekend, Paula competed in the time trial in UCI World Championships, so we started with her story about the whole experience, and then moved on to your triathlon questions! This week, we talked about:Mechanics and in race neutral support for Ironman and T100 races.Do pros wear off-the-shelf cycling kits, or are they custom?Electric bike pumps and what do Eric and Paula use when traveling.Casual road cy...

    55 min
See All (143)

Hosts & Guests

5
out of 5
30 Ratings

About

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Information

  • Creator
    That Triathlon Life
  • Years Active
    2022 - 2024
  • Episodes
    143
  • Rating
    Clean
  • Copyright
    © 2024 That Triathlon Life Podcast
  • Show Website
    That Triathlon Life Podcast

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign-in or sign-up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada