The Covenant Eyes Podcast

Covenant Eyes
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strategies to quit pornography, shield your children from digital dangers, and live with integrity in a tech-saturated age. Ready for a breakthrough? Tune in for hope, inspiring recovery journeys, and actionable steps to ignite your fresh start. Subscribe now—your victory over pornography addiction and digital struggles starts here! 

  1. 21 hrs ago

    The Secret Struggle: Why Pastors Are Afraid to Talk About Sexuality

    What happens when the church stays silent about pornography, sexual brokenness, shame, and identity struggles? In this powerful Covenant Eyes Podcast episode recorded live at NRB 2026 in Nashville, Rob Stoddard sits down with Garry Ingraham, pastor and founder of Love and Truth Network, to discuss pornography addiction, same-sex attraction, healing from trauma, spiritual warfare, and how churches can become safe places for restoration. Garry shares his deeply personal testimony of early exposure to pornography, years of struggle, leaving the faith, entering the LGBT lifestyle, and ultimately finding freedom and healing through Jesus Christ and authentic Christian community. This conversation also tackles: • Porn addiction in the church • Why pastors feel unequipped • Sexual brokenness among men and women • Healing childhood wounds • Shame, secrecy, and accountability • Creating safe churches for recovery • Protecting teens from pornography • Covenant Eyes and accountability tools • Biblical truth AND compassion If you or someone you know is struggling with pornography, shame, unwanted sexual behavior, or identity confusion, this episode offers hope, healing, and practical encouragement. 🔔 Subscribe to Covenant Eyes for more conversations on freedom, faith, and digital integrity. Learn more about Love and Truth Network: https://loveandtruthnetwork.com Learn more about Covenant Eyes: https://cvnteyes.co/4gb6xme #PornAddiction #ChristianTestimony #CovenantEyes #FreedomFromPorn #GarryIngraham #SexualHealing #ChristianPodcast #FaithAndFreedom #ChurchLeadership #accountability Time-Stamped Chapters: 00:00 Introduction 00:33 Garry Ingraham’s Story Begins 01:24 Early Exposure to Pornography 01:43 Leaving the Church & Entering LGBT Lifestyle 02:43 Returning to Christ 04:02 Healing Through Christian Community 05:34 Why Love and Truth Network Was Started 07:17 Why Churches Avoid Sexuality Conversations 09:13 The Church’s Silence on Pornography 10:42 Creating Safe Churches for Healing 12:10 Inner Healing & Spiritual Warfare 15:05 Protecting Teens from Pornography 16:21 Where to Connect with Love and Truth Network Send us your feedback! Try Covenant Eyes for FREE today! Use Promo Code: FreePodcast  © 2026 Covenant Eyes, All Rights Reserved

    17 min

  2. 2 June

    Building Your Marriage with Brad and Heidi Mitchell

    In this episode of the Covenant Eyes Podcast, Karen Potter and Rob Stoddard sit down with marriage ministry leaders Brad and Heidi Mitchell to discuss one of the most overlooked yet powerful habits in marriage: praying together. While many couples pray individually, surprisingly few regularly pray as husband and wife—and the impact can be profound when they do. Drawing from their new devotional resource and decades of marriage ministry experience, Brad and Heidi share why prayer helps couples navigate conflict, make decisions, weather difficult transitions, and stay connected to both God and each other. They explain how bringing challenges before God changes the dynamic of marriage by shifting couples from opposition to partnership and helping them pursue God's will together. The conversation also explores common marriage struggles, including communication breakdowns, forgiveness, major life transitions, digital distractions, and sexual integrity. Through practical advice and biblical wisdom, Brad and Heidi offer encouragement to couples who want to strengthen their relationship and build a Christ-centered marriage that can withstand life's challenges. Whether you're newly married, navigating a difficult season, or simply looking to grow closer as a couple, this episode serves as a reminder that healthy marriages are built intentionally—and that prayer may be one of the most powerful tools God has given us to strengthen them. Episode Topics Discussed • Why so few couples pray together regularly • The power of prayer in strengthening marriage • How prayer helps resolve conflict and improve communication • Keeping Christ at the center of your relationship • Common marriage struggles and how to navigate them • Major life transitions and their impact on marriage • The importance of forgiveness and extending grace • Sexual integrity, accountability, and finding hope after failure • Technology, social media, and digital distractions in marriage • Practical ways couples can reconnect and communicate better Resources Mentioned Build Your Marriage Praying Together devotional by Brad & Heidi Mitchell Covenant Eyes accountability and monitoring tools Timestamps 00:00 – Why So Few Couples Pray Together 00:23 – Meet Brad & Heidi Mitchell 00:47 – Building a Marriage Ministry from Personal Struggles 01:32 – The Inspiration Behind Their New Prayer Devotional 03:51 – The Shocking Statistics About Couples Who Pray Together 04:37 – Marriage Topics Couples Should Be Praying About 05:41 – Keeping Christ at the Center of Marriage 06:50 – How Prayer Changes Conflict and Decision Making 08:08 – Common Challenges Couples Face Today 09:42 – Forgiveness, Healing, and Moving Forward Together 10:30 – Finding Hope After Sexual Betrayal and Broken Trust 13:39 – Temptation, Thoughts, and Spiritual Growth 14:40 – Their Goal of Visiting 80 Countries by Age 80 17:44 – Technology, Social Media, and Marriage Challenges 19:04 – Rebuilding Connection Through Eye Contact and Communication 19:41 – Practical Boundaries for Phones and Screen Time 21:20 – Communicating Needs Without Blame 21:42– Marriage, Perseverance, and Putting Christ First 22:20 – Resources for Couples and Final Encouragement Send us your feedback! Try Covenant Eyes for FREE today! Use Promo Code: FreePodcast  © 2026 Covenant Eyes, All Rights Reserved

    25 min

  3. 26 May

    A New Mom's Guidebook – Interview with Ginny Cruz

    A generation raised on constant stimulation is struggling with anxiety, delayed development, and an inability to disconnect—and many parents don’t realize how early those patterns begin. In this episode of the Covenant Eyes Podcast, Karen Potter and Theo Boyd sit down with retired pediatric physical therapist Ginny Cruz to discuss how excessive screen exposure is impacting children’s brains, emotional regulation, communication, and development. Drawing from over four decades of experience in pediatric therapy and early intervention, Ginny explains why face-to-face interaction, boredom, physical play, and family connection are essential for healthy childhood development. She also shares practical encouragement for parents who want to reduce screen dependence without guilt or overwhelm. This conversation offers hope for families who want to create healthier rhythms at home and reminds listeners that children were designed to grow through real-world relationships, not endless digital stimulation. Episode Topics Discussed • How excessive screen exposure impacts early childhood development • Why anxiety and decision-making struggles are increasing in children • The connection between technology and delayed speech development • Face-to-face interaction and why it matters for brain development • What children are missing when they spend too much time on devices • Fine motor skill delays and overstimulation in young kids • Why boredom, creativity, and play are essential for healthy growth • Practical ways parents can reduce screen dependence at home • How parental screen habits also impact children • Understanding “virtual autism” and overstimulation symptoms Resources Mentioned The New Mom’s Guide to Help and Hope for Babies First Year by Ginny Cruz Tummy Time Prayers Facebook Group Ginny Cruz Website  Timestamps 00:00 – How Excessive Screen Time Impacts Child Development 00:31 – Welcome to Ginny- Her Background in Pediatric Therapy 01:36 – Developmental Delays and Screen Exposure After Covid 03:23 – The New Mom’s Guide to Help and Hope for Babies First Year 05:05 – Research on Anxiety, Screens, and Cognitive Development 09:09 – Reigning in the Risk of Early Exposure to Digital Stimulation 10:58 – Why Face-to-Face Interaction Matters for Development 13:54 – Fine Motor Skills, Focus, and Real World Learning 15:28 – Tools to Use in Place of Screens  18:58 – Can Brain Pathways Be Rewired? 22:23 – How Parents’ Own Screen Habits Affect Their Children 25:36 – Why Offline Connection Matters More Than Ever 28:22 – Boredom, Creativity, and Hearing From God 31:22 – Building Confidence Through Real World Experiences 33:05 – Reclaiming Family Connection and Simplicity 36:50 – Understanding “Virtual Autism” and Overstimulation 40:34 – When Parents Should Seek Early Intervention 42:31 – Resources, Encouragement, and Final Thoughts Send us your feedback! Try Covenant Eyes for FREE today! Use Promo Code: FreePodcast  © 2026 Covenant Eyes, All Rights Reserved

    45 min

  4. 19 May

    Becoming the Man God Called You to Be with Frank Rich

    A hidden struggle can exist behind outward success, and for many men, achievement becomes the mask that keeps deeper battles buried. In this episode of the Covenant Eyes Podcast, Karen Potter and Rob Stoddard sit down with entrepreneur, coach, and speaker Frank Rich to discuss identity, personal growth, and the deeper issues driving destructive habits. Frank shares his journey from high performance success to helping men rebuild their lives through faith, purpose, discipline, and identity transformation. Together, they unpack the connection between mental health, isolation, anxiety, personal development, and unwanted behaviors, while offering hope for men who feel trapped behind shame or performance-based living. This conversation challenges listeners to pursue holistic growth rather than surface-level behavior management and reminds them that true freedom starts with transformation from the inside out. Episode Topics Discussed • Why outward success can hide internal struggles • The connection between identity and lasting freedom • Faith, fitness, family, finance, and personal growth • How anxiety, depression, and loneliness fuel destructive habits • Why holistic healing matters for long-term change • Rebuilding confidence, discipline, and purpose • The role of neuroscience and psychology in behavior patterns • Why community and accountability are essential for growth • Helping men move from shame into transformation • How purpose-driven living changes decision making Resources Mentioned The Rebuilt Man – Coaching and resources for men Super Human Life Podcast – Hosted by Frank Rich Covenant Eyes – Tools and accountability resources for digital integrity Timestamps 00:00 – Faith, Fitness, Finance, Family & Freedom 00:16 – Welcome Back Frank Rich 00:32 – The Rebuilt Man and Helping High Achieving Men 02:00 – Success, Identity Transformation, and Holistic Growth  05:59 – The Connection Between Destructive Habits and Mental Health 07:36 – Identity Transformation Through Doing Hard Things                                          14:41 – The Super Human Life Podcast                                                                                19:35 – When Willpower Fails, Identity Wins  23:40 – Why Men Need Community and Accountability                                                  27:35 – Focusing on the Future, Not the Past                                                                      30:51 – Final Thoughts and Where to Connect with Frank Rich Send us your feedback! Try Covenant Eyes for FREE today! Use Promo Code: FreePodcast  © 2026 Covenant Eyes, All Rights Reserved

    33 min

  5. 12 May

    Catholic Edition: Being a Man of God with Catholic Gentlemen

    In this episode of the Covenant Eyes Podcast, a powerful challenge is laid out: what if the real crisis facing men today isn’t just behavior—but identity? Theo McMonagle is joined by John Heinen and Devin Schadt of The Catholic Gentleman to unpack the deeper roots of masculinity, shame, and purpose in a culture that has lost its way. Together, they explore how the breakdown of authentic masculinity has led to isolation, confusion, and destructive habits—and why reclaiming identity as sons, husbands, and fathers is essential for healing. Drawing from Scripture, personal experience, and years of ministry, John and Devin point to a countercultural truth: real strength is found not in control or dominance, but in sacrifice, responsibility, and self-giving love. This conversation dives into the role of shame, the importance of brotherhood, and the necessity of spiritual discipline in forming men who can lead with courage and integrity. They also address cultural extremes—from passivity to domination—and offer a grounded, faith-filled vision of masculinity rooted in relationship, purpose, and truth. Whether you’re navigating your own struggles, leading a family, or seeking clarity on what it means to be a man in today’s world, this episode offers both conviction and hope: transformation begins when you embrace your identity and allow God to work through your life. Episode Topics Discussed • The crisis of masculinity and loss of identity • Why shame keeps men stuck and isolated • The difference between passivity and domination • Reclaiming masculinity through responsibility and virtue • The role of brotherhood and accountability • Why prayer and discipline are essential for growth • Cultural confusion around relationships and marriage • The impact of fatherlessness on young men • Learning to embrace sacrifice, not avoid it • How authentic masculinity is rooted in self-giving love Resources Mentioned The Catholic Gentleman Fathers of Saint Joseph The Meaning and Mystery of Man by Devin Schadt  Timestamps 06:26 – The Root of Lust & Disordered Desire 11:36 – How Shame Impacts Men’s Lives 17:50 – Embracing Littleness & True Strength 18:46 – Forming Men Who Take Responsibility 21:39 – Brotherhood, Prayer & Spiritual Growth 24:55 – Discipline, Habits & Self-Mastery 29:53 – Cultural Confusion Around Masculinity 33:36 – Marriage, Fear & Misconceptions 34:43 – The Power of Relationships & Purpose 38:54 – Love, Sacrifice & the Meaning of the Cross 44:55 – How Division Distorts Masculinity and Femininity                                                    47:13 – Marriage as a Mirror: Identity, Growth, and Self-Awareness                                51:29 – Fatherhood: What Sons and Daughters Need 59:31 – Final Encouragement & Living with Purpose Send us your feedback! Try Covenant Eyes for FREE today! Use Promo Code: FreePodcast  © 2026 Covenant Eyes, All Rights Reserved

    1hr 6min

  6. 5 May

    Helping Women Find Freedom From Shame, Silence, and Hidden Wounds with Ashley Jameson

    In this episode of the Covenant Eyes Podcast, host Karen Potter sits down with Ashley Jameson of Pure Desire to talk about one of the most overlooked conversations in the church today—how these struggles are impacting women, marriages, and entire congregations. While many still view this as a men’s issue, the reality is far more complex and far more widespread. Ashley shares from years of experience walking alongside individuals and churches, highlighting both the challenges and the hope she has seen firsthand. From powerful stories of freedom to the ongoing gaps in resources, she explains why this is one of the greatest discipleship opportunities facing the church right now. When people feel safe enough to bring their stories into the light, real healing can begin. The conversation also explores the unique challenges women face, including shame, betrayal, trauma, and confusion around identity and worth. Ashley offers practical insight for churches, leaders, and individuals who want to take the next step—reminding listeners that healing is not instant, but it is possible with the right support, community, and commitment to the process. Episode Topics Discussed • Ashley Davidson’s role at Pure Desire and ministry background • The vision and impact of Pure Desire’s counseling and group programs • Her book Girl Talk and resources for moms and daughters • The growing need for continued care beyond initial recovery • Why this issue is a major discipleship opportunity for the church • Current statistics and the gap in church resources • How small churches can implement support systems • The importance of testimonies and creating safe spaces • Challenges women face, including shame, betrayal, and insecurity • Why repeated struggles often point to deeper work that needs to be done • The realities facing younger generations today • Trauma, betrayal, and how it impacts the mind, body, and relationships • Signs of unresolved trauma and unhealthy relational patterns • How churches can better support individuals and spouses • Encouragement for those feeling stuck, overwhelmed, or alone Resources Mentioned Pure Desire Ministries – https://puredesire.org Pure Desire Online Groups and Church Partnerships- https://puredesire.org/groups Girl Talk by Ashley Jameson- https://puredesire.org/shop/girl-talk Timestamps 00:00 – Why This Conversation Matters 00:32 – Introduction to Ashley Davidson 00:37 – Pure Desire’s Impact and Ministry Overview 03:15 – Girl Talk and New Resource Development 06:44 – How to Connect with Pure Desire 07:28 – The Reality in Churches Today 11:30 – Supporting Small Churches and Leaders 14:10 – Addressing Hidden Struggles in the Church 16:39 – Unique Challenges Women Face 19:38 – The Younger Generation and Growing Needs 23:06 – Trauma, Betrayal, and Its Impact 25:59 – Signs of Unresolved Trauma 28:31 – How Churches Can Better Support Spouses 31:32 – Final Encouragement: You Are Not Alone Send us your feedback! Try Covenant Eyes for FREE today! Use Promo Code: FreePodcast  © 2026 Covenant Eyes, All Rights Reserved

    34 min

  7. 28 Apr

    5 Guardrails Every Man Needs to Protect His Integrity with Jim Ramos, Founder of Men in the Arena

    "Most marriages don't fall apart overnight, they unravel through small compromises over time." In this episode of the Covenant Eyes Podcast, host Karen Potter sits down with Jim Ramos, founder of Men in the Arena and author of multiple books focused on equipping men to lead with strength, integrity, and purpose. Jim shares practical, hard-earned wisdom on how men can build guardrails to protect their marriages and avoid the small compromises that often lead to devastating consequences. Drawing from decades of marriage and ministry experience, Jim unpacks the importance of boundaries, emotional connection, and intentional leadership in relationships. He explains that strong marriages don’t happen by accident—they are built through daily choices, disciplined habits, and a commitment to honor your spouse both privately and publicly. The conversation also dives into deeply personal moments from Jim’s own marriage, including lessons learned through failure, repentance, and growth. Listeners will walk away with actionable insight, biblical encouragement, and a renewed understanding of what it means to build a marriage that lasts. Episode Topics Discussed • The mission behind Men in the Arena and calling men into action • Why marriages need guardrails to stay strong • Common relational pitfalls that lead to broken trust • The importance of emotional connection in marriage • Healthy ways to interact with the opposite sex • Why certain compliments and conversations can cross boundaries • The biblical meaning of “cleaving” and pursuing your spouse • Building a marriage marked by intentional pursuit and connection • The power of how you speak about your spouse to others • How “framing” your spouse shapes how others see them • Repentance, growth, and restoring trust within marriage • Guardrails for singles and preparing for future relationships • Living above reproach and protecting your integrity Resources Mentioned Men in the Arena – https://meninthearena.org Pre-order Jim Ramos’ latest book- https://www.amazon.com/Men-in-the-Arena-Podcast/dp/B08K5BVH21 Men in the Arena Podcast – https://podcast.meninthearena.org/  Timestamps 00:00 – Why Guardrails Matter in Marriage 00:20 – Welcome and Introduction to Jim Ramos 00:34 – The Mission of Men in the Arena 01:24 – The Heart Behind the New Book 03:24 – Guardrails in Everyday Interactions 05:52 – Staying Emotionally Connected to Your Spouse 06:42 – The Meaning of “Cleave” in Marriage 10:46 – The Power of Speaking Well About Your Spouse 11:33 – Confession, Growth, and Restoring Trust 16:37 – A Word for Women and Shared Responsibility 17:46 – Guardrails for Singles 19:13 – Living Above Reproach and Protecting Integrity 22:27 – Where to Find the Book and Get Connected Send us your feedback! Try Covenant Eyes for FREE today! Use Promo Code: FreePodcast  © 2026 Covenant Eyes, All Rights Reserved

    25 min

  8. 21 Apr

    Shame vs. Guilt: Understanding the Psychology of Behavioral Addiction with Hannah Ashwell

    "If we want to see real transformation, we have to stop talking about behavior and start talking about the heart, the brain, and the trauma behind it." In this episode of the Covenant Eyes Podcast, host Karen Potter and the team welcome Hannah Ashwell, a therapist from the United Kingdom specializing in trauma psychology and modern behavioral addictions. Hannah brings clinical insight and pastoral sensitivity to a topic many churches still struggle to address openly. Hannah shares about her upcoming book Quit Porn, written to make complex psychological and spiritual concepts accessible to everyday readers. Drawing from her work as a therapist and her own life journey, she explains why recovery often requires both personal responsibility and compassionate support. Rather than focusing only on behavior change, the conversation explores deeper issues like shame, trauma, and the importance of honest conversation. The discussion also highlights the role of the church in addressing this growing issue. Hannah emphasizes that silence allows struggles to deepen, while open conversations can bring hope and healing. From the impact on relationships and mental health to the importance of pastoral support and professional counseling, this episode encourages churches and individuals alike to step into the conversation with wisdom and courage. Episode Topics Discussed • Why pornography is often misunderstood as only a men’s issue • The growing societal impact on relationships, families, and mental health • Hannah’s background in trauma psychology and addiction counseling • The inspiration behind her book Quit Porn • Modern addictions beyond drugs and alcohol • Why shame keeps people trapped in silence • The difference between guilt and shame in recovery • The role of trauma, opportunity, and digital access in behavioral struggles • Why churches struggle to address the issue openly • The importance of conversation, accountability, and community support • How pastors can support people without carrying the entire burden alone • When professional therapy becomes an important part of healing Resources Mentioned Hannah Ashwell Wellness: https://www.facebook.com/HannahAshwellWellness/ Quit Porn – https://www.quit-porn.com/ Quit Porn by Hannah Ashwell – Print edition available in the UK, audiobook and ebook releasing soon Timestamps 00:00 – The Hidden Impact of Pornography on Society 00:35 – Meet Hannah Ashwell 01:26 – Writing the Book Quit Porn to Making Resources Accessible to Everyone 03:01 – Hannah’s Personal Journey and Motivation 04:49 – Why the Church Struggles to Address This Issue 07:11 – How Pornography Impacts Relationships and Society 09:00 – Helping Church Leaders Understand the Issue 10:46 – Addressing Pornography in the US vs. the UK                                                      11:37 – Why Shame Keeps People Silent 13:39 – The Difference Between Guilt and Shame 15:46 – Addressing the Roots of Shame 17:41 – How Churches Can Support People in Recovery 19:47 – Where to Find Hannah’s Resources 20:43 – Final Advice for Churches and Individuals 21:41 – The Core Message of Quit Porn Send us your feedback! Try Covenant Eyes for FREE today! Use Promo Code: FreePodcast  © 2026 Covenant Eyes, All Rights Reserved

    24 min
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About

The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strategies to quit pornography, shield your children from digital dangers, and live with integrity in a tech-saturated age. Ready for a breakthrough? Tune in for hope, inspiring recovery journeys, and actionable steps to ignite your fresh start. Subscribe now—your victory over pornography addiction and digital struggles starts here! 

Information

  • Creator
    Covenant Eyes
  • Years Active
    2022 - 2026
  • Episodes
    292
  • Rating
    Clean
  • Copyright
    © 2026 The Covenant Eyes Podcast
  • Show Website
    The Covenant Eyes Podcast

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