The Conscious Salon

Nicola and Tessa
  • 4.9 (33)
  • Entrepreneurship
  • Updated Weekly

Welcome to The Conscious Salon. Here for the real talk salon owners actually need.  The Conscious Salon Podcast is where salon owners get clear guidance without the fluff. Hosted by Nic & Tess, we break down leadership, team culture, money, client journey, systems and numbers into simple moves you can use this week. Expect straight talk, real stories, lots of laughs and practical frameworks that help you lead well, grow profit, and have a life outside the salon. You will hear from salon owners, industry leaders and working mums who have done the hard yards. We cover mindset that holds under pressure, meetings that improve your team culture, and the habits that build a self led team. Follow the show and start with leadership posture, client journey design, and money mindset.  Listen in, implement, and stay conscious.

  1. 4 days ago

    We Almost Walked Away from Our Business (Here’s What Saved It)

    Every successful business has challenges behind the scenes. This episode is about one of ours. For the first time, we're sharing how close we came to walking away—not just from our business, but from our partnership as sisters. What looked strong on the outside was carrying pressure, frustration, and patterns we didn't fully understand. It wasn't until we committed to doing the work together that things began to change. In this honest and vulnerable conversation, we unpack the lessons that transformed the way we communicate, navigate conflict, and lead both our business and our relationship. Whether you're working with family, leading a team, managing a partnership, or simply trying to improve an important relationship in your life, this episode will give you practical tools and powerful mindset shifts you can apply immediately. Inside this episode: ✨ The hidden pressure that can build when you work closely with someone you love 💭 Why conflict is rarely about who's right and who's wrong 🔄 How opposite conflict styles can create ongoing tension and misunderstanding 🧠 The mindset shift that changed everything: seeking to understand before being understood ⚡ The "Auto vs Manual" framework and how it transformed our communication 🚩 The warning signs most people ignore until it's too late 🛠️ Why waiting for things to get bad is one of the biggest mistakes you can make 🤝 How we rebuilt trust, respect, and connection when things felt stretched too far 🌿 The role emotional responsibility plays in leadership and relationships ❤️ What to do when the other person isn't meeting you halfway This isn't just a conversation about therapy. It's a conversation about growth, self-awareness, leadership, and the courage to work on the relationships that matter most. If this episode resonated with you, subscribe, leave a review, and share it with someone who needs to hear it. Join Us Live This September If you're a salon owner ready to step away from the day-to-day and work on your business instead of constantly working in it, we'd love to see you at Off the Floor. Hosted by The Conscious Salon and Salon Society, Off the Floor is an intimate two-day event designed to help you build stronger leadership, gain financial clarity, improve your marketing, and create the systems that give you more freedom as a business owner. 📍 QT Gold Coast 📅 7–8 September 2026 🎟️ Strictly limited to 36 salon owners Learn more and secure your ticket: https://the-conscious-salon.circle.so/off-the-floor  To follow our journey: Instagram @aheadhair_ @the_conscious_salon

    24 min

  2. 14 June

    The Reinvention Story Every Business Owner Needs to Hear | Natalie Chadwick

    Natalie Chadwick's story is one of resilience, reinvention, and learning to trust yourself through every chapter of life. In this episode, Natalie shares her journey from starting hairdressing at 16, to salon ownership, building a music career, navigating single motherhood, and overcoming significant financial challenges before stepping into her role as Global Creative Director at CPR Hair. This conversation goes beyond career milestones. It's an honest look at what it takes to rebuild when life doesn't go to plan, how to keep moving forward through uncertainty, and why backing yourself can change everything. We also discuss an exciting new chapter for CPR Hair, including what's ahead for the brand and the opportunities emerging within the hair industry. If you've ever questioned your next move, faced setbacks, or found yourself starting over, this episode is for you. Inside this episode: ✨ Starting a career in hairdressing at just 16 years old 🏢 The realities of salon ownership and the lessons learned along the way 💸 What nobody teaches you about money, business, and financial pressure 👩‍👧 Navigating single motherhood while pursuing ambitious goals 🎤 Building a music career and balancing creativity with responsibility 🔄 Rebuilding after setbacks and creating stability from the ground up 🔥 Learning to trust yourself when the future feels uncertain 🚪 Recognising opportunities and stepping into leadership 🤝 The impact of mentorship, support, and being seen by the right people 🌿 Creating a career and life that feels aligned with who you truly are This is a powerful conversation about resilience, growth, and finding the courage to begin again. If you enjoyed this episode, make sure to subscribe, leave a review, and share it with someone who needs this reminder: your next chapter can be your best one yet. Follow Natalie on Instagram: @natalie_cprhair Join Us Live This September If you're a salon owner ready to step away from the day-to-day and work on your business instead of constantly working in it, we'd love to see you at Off the Floor. Hosted by The Conscious Salon and Salon Society, Off the Floor is an intimate two-day event designed to help you build stronger leadership, gain financial clarity, improve your marketing, and create the systems that give you more freedom as a business owner. 📍 QT Gold Coast 📅 7–8 September 2026 🎟️ Only 36 tickets available Secure your ticket and learn more: https://the-conscious-salon.circle.so/off-the-floor To follow our journey: Instagram @aheadhair_ @the_conscious_salon

    49 min

  3. 7 June

    How to Remove Overwhelm - TRY THIS!

    Your brain doesn’t need another colour-coded to-do list. It needs a circuit breaker. We start with some very real-life Easter chaos (including questionable chocolate choices and parenting economics), then we get straight into what we’re seeing across salons right now: overcomplication, overwhelm, and decision paralysis that keeps good salon owners stuck in ideation instead of execution. We share the framework we keep coming back to when everything feels like it’s piling up: AWS. It stands for what I Actually need to do, what can Wait, and where can I Simplify.  We talk through how this three-question reset helps when you’re juggling clients, leadership, content, home life, and the mental load that comes with running a business. It’s not about doing more, it’s about choosing better, faster, and with less drama.  We also go a layer deeper into the uncomfortable truth: the doom spiral can be tempting. Cortisol can be addictive, and sometimes we unconsciously chase the reward of being seen as the one who has it hard. We unpack how to catch that pattern and use a simple boundary statement, “I’m not available to spiral”, then bring it back to practical action you can take today with pen and paper.  If this helped, subscribe, share it with a salon owner who needs a reset, and leave a review so more people can find the AWS method. To follow our journey: Instagram @aheadhair_ @the_conscious_salon

    21 min

  4. 31 May

    How to Build a Salon that Runs Without You - with Loz Main

    A salon can look “successful” and still be one bad day away from falling over. That’s why this chat with Loz Main, founder of Melbourne salon The Rumours Are True, hit us so hard. Loz started hairdressing young, bought her first salon at 21, and quickly learned the brutal lesson of being sold “booked out” books that didn’t exist. The hustle was real, but so was the identity wobble that comes from trying to act like a polished business owner before you’ve even finished growing up. We talk about what changes when you stop performing and start leading as yourself. Loz shares how culture, hiring, and client experience shift when you build a salon around who you actually are, not who you think you should be. And yes, we get into the wild fun too, including her legendary Christmas-week “12 days” energy boost and why a topless waiter can be a surprisingly practical staffing solution. Then the conversation turns deeper: a frightening accident at home that exposed how much the business relied on her, plus the systems she built to stop that happening again. We unpack her headset communication setup, code words, and how process can create calm without killing creativity. We also move through COVID lockdown pivots, lease stress, fertility struggles, grief, and the moment she finally held Freddie after months of fear and disbelief. If you’re a salon owner, hairdresser, or emerging leader looking for real-world salon management lessons, team culture ideas, and systems that actually work, this one is for you.  Subscribe, share it with a friend in the industry, and leave a review telling us what you’re changing in your salon next. To follow our journey: Instagram @aheadhair_ @the_conscious_salon

    43 min

  5. 24 May

    This is why your team isn't performing

    If you’ve ever promoted your best stylist into a team leader role and then wondered why nothing really changed, we get it. Leadership in a salon doesn’t fail because people don’t care. It fails when we give someone a title but no structure, no decision rights, and no time to lead. So they hesitate, they double-check everything, and you end up carrying the load anyway. We sit down with Tae and Nikki to talk about what actually works: getting painfully clear on responsibilities, building trust, and making “time off the floor” non-negotiable so a salon manager can think, plan, coach, and problem-solve. We also unpack the real-world shift that happens when a leader has permission to make calls, move clients when needed, and speak up early when they’re overwhelmed, instead of pushing through until everything cracks. One of the biggest takeaways is the safe feedback loop. We share how direct, respectful feedback (including a retreat exercise that puts truth on the table fast) helps owners and leaders make better decisions together, even when they don’t fully agree. If you’re a salon owner, clinic owner, team leader, or manager trying to build a calm, accountable, high-performing team, this one will hit home. Subscribe for more practical salon leadership conversations, share this with an owner who’s struggling to delegate, and leave a review to help the podcast reach more leaders.  What’s the one responsibility you need to define clearly this week? To follow our journey: Instagram @aheadhair_ @the_conscious_salon

    23 min

  6. 17 May

    Your team IS NOT a 'Family'

    The fastest way to lose trust with a great team? A “quick” message on their day off. In this episode, we have a real conversation about after-hours texting, busy work group chats, and the small leadership habits that can quietly turn your team’s downtime into stress. It’s something many salon owners don’t think twice about, but the impact is bigger than it seems. We start with the human side. Life happens, things come up, and sometimes it feels easier to just send the message. But if we want to lead high-performing teams, we cannot rely on constant access to our staff. What feels quick and harmless on your end can land very differently for the person receiving it, especially for newer team members or anyone already feeling pressure. We talk through what’s really happening behind the scenes when those messages come through. Tone gets lost, anxiety can build, and your team can walk into their next shift already feeling on edge. From there, we move into practical leadership shifts that make a real difference. We share how we keep communication within paid hours, how we use meetings more intentionally, and why separating work and personal channels matters more than ever. We also walk through simple tools that have helped us, like keeping a running list of notes instead of messaging in the moment, scheduling messages to send during salon hours, and setting boundaries with notifications so they are actually upheld. If you’re a salon owner, manager, or team leader who wants stronger communication, better culture, and a team that feels respected and supported, this episode will give you clear, practical steps to start with. If you enjoyed this conversation, follow the show, share it with a fellow salon owner, and leave a review. We would love to hear the boundary you are committing to this week! To follow our journey: Instagram @aheadhair_ @the_conscious_salon

    25 min

  7. 10 May

    How we run our salon in our busiest season

    February tried to take us out. Not in a dramatic way. In the quiet, sneaky way that happens when every weekend is booked, you’re living out of a suitcase, and you still need to show up for your team, your clients, and your family with a clear head. Now that we’ve had a moment to zoom out, we’re reflecting on that season and what it taught us about leadership, pace, and staying grounded when everything feels full. In this episode, we share a behind the scenes update from the Conscious Salon world while Tae’s away. From retreats we’ve locked in, to a live event idea we may have announced before securing a venue, to navigating the momentum of saying yes to opportunities that genuinely align with our values. We also reflect on Salon Forum. The unexpected power of meeting inspiring people in real life. And a standout leadership moment where we watched someone handle disruption with total composure and what that taught us. Then we take you to Tasmania. Hobart, Spring Bay Mill glamping, outdoor showers in wild weather, long lunches, near missed flights, and that very real feeling of being both grateful and completely exhausted. If you are in the salon industry, running a small business, or moving through a busy season right now, this will feel very familiar. We talk about how to grow without losing yourself in the pace. Most importantly, we break down the two simple anchors that helped us stay regulated through it all: • A calendar that plans your whole life, not just work • A daily mindful moment to reset before the day begins If things have felt fast lately, this episode is your reminder to slow down, reset, and lead with more intention. 👉 Follow the show, share this with someone who needs it, and leave a review so more people can find tools that actually help. To follow our journey: Instagram @aheadhair_ @the_conscious_salon

    24 min

  8. 3 May

    The One Leadership Shift that will calm your salon - featuring Julia Lambert

    Chaos can look like confidence. But to your team, it often feels like stress. In this episode, we sit down with fan favourite Julia Lambert to unpack a deceptively simple leadership shift that changes everything. What starts as a story about riding a bike quickly turns into a powerful conversation about calm leadership, psychological safety, and why teams perform better when they can trust how you respond, what you prioritise, and whether you follow through. We explore how unpredictability shows up in everyday leadership. Think vague “quick chats” that instantly create anxiety, shifting priorities that kill momentum, and inconsistent reactions that leave your team second guessing everything. In a salon environment where days are full and pressure is constant, these small habits have a big ripple effect. Julia shares a practical and grounded approach to leading with more clarity and consistency. From giving your team permission to say no in a way that still supports the business, to a simple framework for handling mistakes without blame or shame. We also break down our favourite “how to work with me” blueprint. Clear expectations, simple boundaries, and communication preferences that make teamwork smoother and decisions faster. ✨ In this episode, you will learn: • Why predictability builds trust and psychological safety • How unpredictable leadership creates stress and confusion • Simple ways to communicate more clearly with your team • How to manage up and prioritise without overwhelm • A better way to handle mistakes without damaging culture • How to create a “how to work with me” guide for your team If you want a calmer salon, a stronger team, and more consistent leadership, this episode is your reset. 👉 Follow the show, share this with a leader who needs it, and leave a review with your biggest takeaway. To follow our journey: Instagram @aheadhair_ @the_conscious_salon

    30 min
See All (201)

4.9
out of 5
33 Ratings

About

Welcome to The Conscious Salon. Here for the real talk salon owners actually need.  The Conscious Salon Podcast is where salon owners get clear guidance without the fluff. Hosted by Nic & Tess, we break down leadership, team culture, money, client journey, systems and numbers into simple moves you can use this week. Expect straight talk, real stories, lots of laughs and practical frameworks that help you lead well, grow profit, and have a life outside the salon. You will hear from salon owners, industry leaders and working mums who have done the hard yards. We cover mindset that holds under pressure, meetings that improve your team culture, and the habits that build a self led team. Follow the show and start with leadership posture, client journey design, and money mindset.  Listen in, implement, and stay conscious.

Information

  • Creator
    Nicola and Tessa
  • Years Active
    2022 - 2026
  • Episodes
    201
  • Rating
    Explicit
  • Copyright
    © 2026 The Conscious Salon
  • Show Website
    The Conscious Salon

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