Getting Naked: The Podcast

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Hosted by Valerie Bertinelli and based off her hit best-selling book, "Getting Naked: The Podcast" offers listeners/viewers intimate and unfiltered conversations. It's all designed to help you connect with your true self and being comfortable in your own skin.

Episodes

  1. 4 DAYS AGO

    Toxic Positivity

    How do we say we’re grateful—and truly feel it? When life happens, the question becomes: “Now what?” We don’t have to be passive in our own lives. Valerie sits down with therapist Abby Gold to explore joy, disappointment, anger, gratitude, intention, perspective, and what it means to stay present through it all—in other words, everyday life.

    45 min

  2. 29 APR

    Gourmet Girl Talk

    Ever wonder how a food critic eats-and thinks-about food? Valerie talks to her good friend and go-to source for food and how it brings us all together, renowned LA Times restaurant critic (and 2025 James Beard Award finalist for criticism) Jenn Harris.

    40 min
  3. Know Your Narcissist

    22 APR

    Know Your Narcissist

    Valerie and renowned psychologist, professor, and author of the NY Times bestseller “It’s Not You,”  Dr. Ramani Durvasula engage in a hard and informative conversation about narcissism and narcissistic relationships, including the harm, the warning signs, and the “radical acceptance” necessary to begin to come out the other end.

    35 min
  4. Foster Love

    15 APR

    Foster Love

    Valerie dives into one of her greatest passions—cats—with Grace Choi, founder of the viral @KittyBoyandFriends. They share the heartbreak and joy of fostering special-needs kittens others pass by—and the surprising ways these tiny lives heal us right back. Plus, in a special Full Reveal, Valerie opens up about “the ultimate gift” pets bring into our lives.

    36 min
  5. Life Lessons

    8 APR

    Life Lessons

    In this episode of Getting Naked, host Valerie Bertinelli talks with intuitive medium Susan Grau about healing from trauma, trusting your intuition, and finding spiritual connection after a near-death experience.

    42 min
  6. Wasting Shame

    1 APR

    Wasting Shame

    A frank and raw conversation that gets into the nitty gritty, with therapist Abby Gold, about weight, shame, and - in a genuine lightbulb moment - how our relationship with past trauma doesn't have to be toxic.

    45 min
  7. Asked and Answered (Video)

    18 MAR

    Asked and Answered (Video)

    In the premiere episode of her podcast, Valerie offers insightful and thoughtful responses to audience questions.

    21 min
  8. Asked and Answered

    18 MAR

    Asked and Answered

    In the premiere episode of her podcast, Valerie offers insightful and thoughtful responses to audience questions.

    21 min
  • 8 Episodes

About

Hosted by Valerie Bertinelli and based off her hit best-selling book, "Getting Naked: The Podcast" offers listeners/viewers intimate and unfiltered conversations. It's all designed to help you connect with your true self and being comfortable in your own skin.

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