Counting Stars Yoga

Lisa Foxwell
  • 5.0 (2)
  • ALTERNATIVE HEALTH

Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves. 

Episodes

  1. Satya - The Practice of Truth

    2 DAYS AGO

    Satya - The Practice of Truth

    In this episode, we’re exploring the second of the Yamas - Satya. Satya is often translated as truthfulness. Satya invites us into a more personal and living experience of truth. If you wish to connect with me: www.instagram.com/countingstarsyoga www.facebook.com/countingstarsyoga Practice with me in studio or online www.countingstars.com.au  Thank you for joining me here. Lisa x

    10 min

  2. 1 MAY

    Ahimsa - The Practice of Kindness

    In this episode, we’re exploring the first of the Yamas: Ahimsa. Ahimsa is often translated as non-harming. But more gently, we can think of it as kindness. Compassion. A softening in the way we move through the world. If you wish to connect with me: www.instagram.com/countingstarsyoga www.facebook.com/countingstarsyoga Practice with me in studio or online www.countingstars.com.au  Thank you for joining me here. Lisa x

    10 min

  3. 26 APR

    The 8 Limbs of Yoga

    Join us as we explore the 8 Limbs of Yoga. This is a basic introduction with more detail coming in upcoming episodes. I encourage you to do your own research and exploration into the limbs if you feel called.  If you wish to connect with me: www.instagram.com/countingstarsyoga www.facebook.com/countingstarsyoga Practice with me in studio or online www.countingstars.com.au  Thank you for joining me here. Lisa x

    18 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves. 

Information

  • Creator
    Lisa Foxwell
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Counting Stars Yoga
  • Show Website
    Counting Stars Yoga

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