RHAP: We Know Big Brother

Big Brother recaps, BB27 daily live feed updates and interviews with former Big Brother players from Rob Cesternino, Taran Armstrong, and friends of RHAP.

  1. 5 hrs ago

    Xavier’s Blueprint for Winning Big Brother

    Xavier’s Blueprint for Winning Big Brother Today, in this special “How to Win Big Brother” episode, host Taran Armstrong welcomes BB23 winner Xavier Prather to break down the art of outsmarting, outplaying, and outlasting in the BB house. As secrets swirl and power shifts, smart players are working overtime to balance competitive fire, social bonds, and the risky game of keeping secrets. This week, Taran and Xavier dig into BB26’s real-time action: how the players are preparing for— or deciding to throw—key competitions, where the social pecking order stands after a tense HoH, and how some houseguests are navigating jury management even before the votes. The discussion spotlights why studying past seasons (not just relying on AI tips!) can be the real edge, and how knowing what competitions to take seriously, and when to step back, can make a winner. They also highlight how revealing or hiding secrets—about your alliances, your showmances, or your own background—can swing trust in your favor or paint a target on your back, especially deep into the game. Xavier warns that relying on AI advice is lazy—true BB students watch and learn from previous seasons Positioning and perception are everything: players weigh when it’s smart to win a comp or throw it without tipping off the house Building genuine social connections—and knowing which secrets to keep or share—can decide your fate and the jury’s final vote Messy gameplay versus careful strategy: should players play for the drama or stick to the path of least resistance? The late-game challenge: Xavier reveals why the last evictions can shape the whole jury room, not just the finale chair As alliances shift and deals get cut, one misstep can turn the house upside down. Will BB26’s houseguests take Xavier’s advice and control their own fate, or let paranoia and loose lips ruin their game? Tune in for the ultimate strategy guide to BB26—get inside the game, pick up winning tips, and see which houseguests might have what it takes to claim the $750K! Chapters: 00:00 Welcome to How to Win Big Brother 01:17 Big Brother research beats AI shortcuts 03:14 Training for Big Brother competitions 04:42 Athlete advantage in Big Brother 07:01 Throwing and winning competitions: balance 11:22 Navigating alliances and endgame moves 15:51 Physicality and hybrid competitions 20:11 Jury management for winning Big Brother 26:25 Final four decisions and tough cuts 33:00 Secrets, information, and trust building 41:37 Allies, secrecy, and reading loyalty 54:32 Final Big Brother advice and takeaways Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    59 min
  2. 5 hrs ago ·  Bonus

    You Might Also Like: The Oprah Podcast

    Introducing Domestic Violence Crisis Now Impacts 1 in 2 Women, with Oprah and author Rachel Louise Snyder from The Oprah Podcast. Follow the show: The Oprah Podcast When Oprah first addressed the topic of domestic violence back in 1986, one out of four women in the United States was impacted by domestic violence. Today, that number has escalated to one out of two women who will experience sexual violence, physical violence or stalking by an intimate partner in their lifetime. In this episode Oprah talks with journalist, writer and professor Rachel Louise Snyder. She is the author of the award-winning bestseller, No Visible Bruises, where she explores the domestic violence epidemic and how to combat it. She explains why domestic violence is becoming more prevalent, why a better term for it is “intimate partner terrorism,” the signs to look out for and what steps women can take to protect themselves and their families. Oprah and Rachel are joined by Susan, a former Oprah Show guest, who endured 17 years of physical and emotional abuse by her former husband - some of which her husband forced her then 13-year-old son to record on video. Also, in the fatal Ohio home invasion that grabbed headlines, the sister and brother-in-law of married couple Spencer and Monique Tepe join to talk about how Monique had experienced years of threatening behavior and emotional abuse from her surgeon ex-husband before he killed them both in their home in December 2025. BUY THE BOOK! https://www.amazon.com/No-Visible-Bruises-Domestic-Violence/ 00:00:00 - Welcome Rachel Louise Snyder, author of “No Visible Bruises” 00:03:40 - Types of domestic violence 00:06:45 - Domestic violence vs. intimate terrorism 00:12:20 - The question: Why do you stay 00:14:57 - Seeing the signs 00:17:33 - Last act before homicide 00:19:00 - Rachel’s observation of abusive men 00:20:30 - Violence and addiction 00:24:24 - Susan’s story from The Oprah Winfrey Show 00:28:20 - Survivor Susan joins 00:35:20 - Susan’s son Dazmann joins 00:42:00 - Susan’s message to other women 00:43:10 - A DV tragedy rocked couple’s life 00:49:45 - What couple wants others to know 00:51:10 - Rachel’s personal connection to DV NEED HELP? If you or someone you know needs support, the National Domestic Violence Hotline is available for anonymous, confidential help 24/7. Call 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) or visit the website below. https://www.thehotline.org/ Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 2 days ago

    Chelsie Reveals How to Win Big Brother

    Chelsie Reveals How to Win Big Brother Big Brother 26 takes center stage as host Taran Armstrong kicks off the “How to Win Big Brother” series with special guest and BB26 winner Chelsie. As Big Brother 28 looms, they break down what it really takes to survive the ever-changing game, especially with new twists and unpredictable power shifts keeping everyone on their toes. In this strategy-packed episode, Taran and Chelsie use the chaos of BB26—featuring the game-changing blockbuster competition that forces three nominees and adds last-minute drama—to talk through the best moves for new houseguests. Chelsie stresses the importance of building a strong social game from minute one, explaining why adaptability trumps having a rigid game plan. Together, they dissect common mistakes, like barking up the wrong alliance tree, putting trust in showmances, and agreeing to be a pawn (bad idea!). From navigating HOH pressures and unpredictable veto outcomes to preparing for the physical demands of late-game competitions, this episode’s packed with examples and practical advice—straight from Chelsie’s journey to the end. Chelsie breaks down why social strategy always comes before comp wins—your safety is in relationships, not just power. The blockbuster twist shakes up HOH strategy; putting up an ally as a pawn is almost always a recipe for disaster. Never volunteer to go on the block: Taran and Chelsie agree, pawns make easy targets, and repeat nominations paint a target on your back. Endgame comp beasts set the tone, but Chelsie shares why flexibility—not just training—keeps players off the block and in control. Showmances offer drama but rarely win—trusting them, or trying to use them, often backfires for new players. As alliances form and break and every HoH faces tougher choices, the lesson is clear: adaptability and social savvy win games, not just comp strength. Can BB28’s new houseguests learn from BB26’s wild ride and play for themselves this summer? Tune in for all the strategy, stories, and BB wisdom you’ll need to get ready for launch night! Chapters: 00:00 Big Brother Tips Introduction 03:14 Social Game Wins Big Brother 06:25 Building Big Brother Relationships 09:08 Showmances Targeted in Big Brother 12:14 Competition Threats in Big Brother 15:05 Navigating the Blockbuster Twist 18:47 HOH Power and Social Fallout 23:57 Being a Pawn in Big Brother 33:12 Winning Big Brother Competitions 39:24 Dealing With Returning Big Brother Players 42:26 Influence Without HOH in Big Brother 45:19 Final Big Brother Gameplay Reminders Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    53 min
  4. 18 June

    Drafting BB28’s Returning Players

    Drafting BB28’s Returning Players Big Brother season 28 is stirring up excitement as hosts Rob Cesternino, Taran Armstrong, Sasha Joseph, and Pooya tackle a spirited draft episode all about which former Houseguests could make a comeback this summer. With rumors of returnees swirling, the panel weighs the game impact of favorites, wildcards, and redemption-seekers—wondering who’s most ready to jump right back in, and which legendary moves we might see again. In this episode, the hosts each pick their dream team of possible returnees, debating who’s got unfinished business and who’s still a hit with production and the fans. Expect talk about America’s Favorite Players, challenge beasts, infamous strategists, and the rising stars from recent crossovers like The Amazing Race and The Challenge. There’s a focus on who’s laying low on social media (a possible clue for casting), which Houseguests are hungry for redemption, and which legends would make for electric TV if they walk through the doors again. The team also has some laughs with wild picks and joking conspiracies—imagining which Big Brother icons, chaos agents, or even past showmances could shake up the house. Draft highlights include Taran’s case for Vince as a must-return “old school” player, Sasha’s confidence in seeing puzzle-lover Tucker back in action, and Rob’s pick of Angela Murray as a Big Brother and Amazing Race star with more to prove. America’s Favorite Player winners like Keanu and fan-loved strategists like Tiffany are hotly debated as likely choices for return. The potential for various twists is discussed: Will there be just a few returning captains, half returnees, all stars, or just a shocking surprise on move-in night? The panel weighs the real chances for big personalities from BB23-27, while also rooting for the ultimate “redemption arc” for both newly infamous and long-missed Houseguests. Some picks stir debate over whether these alums want to play again—or if CBS wants them back in the first place! As alliances, rivalries, and fan hopes swirl, the big question stands: Which Houseguests have the strategy, story, and star-power to earn their spot back in the Big Brother house? Find out in this draft episode—then decide if your favorites made the cut! Listen now for the dream returnee lineups, strategy talk, and BB28 speculation only these hosts can deliver. Chapters: 00:00 Big Brother Podcast Kickoff 06:01 Setting the Draft Stage 12:00 First Returning Player Drafted 18:09 Early Standout Picks Discussed 24:27 Amazing Race Connections Emerge 30:11 Debating America’s Favorites Choices 36:18 Iconic Legends and Recent Stars 43:04 Old School vs New School Debate 49:10 Surprise Wildcard Picks Revealed 54:06 Final Rounds and Strategy Shifts 01:02:07 Bold Off-the-Wall Draft Choices 01:10:39 Big Brother Preseason and Countdown Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1hr 17min

Shows with Subscription Benefits

ROB HAS A PODCAST

Listen to exclusive bonus episodes from RHAP

$12.99/mo or $129.99/yr after trial

5
out of 5
9 Ratings

About

Big Brother recaps, BB27 daily live feed updates and interviews with former Big Brother players from Rob Cesternino, Taran Armstrong, and friends of RHAP.

More From Rob Has a Podcast | RHAP

You Might Also Like