The First 14 Weeks

Jennifer Hazi

You found out you're pregnant. Somewhere between the shock and the first appointment the questions start, and most of them arrive at two in the morning. How many weeks am I. Who do I see first. Is this normal. Is this normal. Is this normal. The First Fourteen Weeks is a short series about early pregnancy, made for women in Australia. One question per episode, answered plainly, by a midwife. Three to six minutes each. No preamble. I'm Jen Hazi. I'm a Registered and Endorsed Midwife in private practice in Paddington, Sydney, and I've spent seventeen years at births in every setting there is. Hospital, home, theatre, birth centre. I'm not here to talk you into any of them. Most of what comes up when you search these questions is American, or vague, or written to sell you something. Our food safety advice is different. So are our Medicare rebates, our hospitals, our costs, our leave entitlements and our pathways into care. This series is Australian, and where it matters, specific to New South Wales. WHAT'S COVERED The first fortnight. How many weeks pregnant you are, and why your due date might change after the scan. What to do first. Whether you see a GP or a midwife, and whether you need a referral. Where you can give birth in Sydney and what each option actually is, from public hospital to midwifery group practice to homebirth. And what it costs, with real figures. Your body. What's normal in the first trimester and what isn't. Nausea, exhaustion, sore breasts, discharge, cramping, the metallic taste, the crying. When morning sickness stops being morning sickness and becomes something worth treating. Bleeding and pain, and when to call someone. What you can safely eat in Australia. What medications are safe. What supplements are evidence and what's marketing. And the questions you don't get around to asking in a fifteen-minute appointment. The decisions. What tests you'll be offered and what each one is looking for. NIPT and first trimester screening, including how to decide whether you want them, which almost nobody helps with. The twelve week scan. And how to ask a question in a room where you feel rushed. The rest of it. Telling people, telling work, your leave and your rights. And an episode for when the test is positive and what you feel is not what you expected to feel. There are also episodes for women who've had a caesarean, women who are pregnant after a loss, and women over thirty-five or pregnant through IVF. FOR PARTNERS Five episodes written to the partner, not about him. What actually happens over the next few months. Why she feels this bad and what helps. When to worry and what to do about it. How to be useful at appointments. And one about the fact that everyone is asking how she is, and nobody has asked how he is. There's a stack of information for her this early and almost nothing for him. WHO IT'S NOT FOR If you want to be told it will all be fine, I won't do that. I'll tell you what's known, what isn't, and where the decision is yours to make. If you're after affirmations, there are better places to find them. THE PRINTED VERSION There's a companion set you can print. A guide, a workbook, and a handful of single sheets, including one on when to call and who. That's the one worth putting on the fridge. It's free at jenniferhazi.com.au/first-trimester. This is general information about pregnancy, not advice about you. It doesn't replace the care of your own midwife, GP or maternity service, and it can't account for what's particular about your pregnancy. If you're worried about yourself or your baby, contact your maternity service or go to your nearest emergency department. Don't wait to be sure.

Episodes

  1. 4 days ago

    Are my first trimester symptoms normal?

    Are my first trimester symptoms normal? Almost always, yes. And having very few is normal too. Jen Hazi is a Registered and Endorsed Midwife in private practice in Paddington, Sydney. In this episode she goes through the symptoms women ask about most in the first fourteen weeks: when they start, what it means if you have none, and what it means if they suddenly stop. Then the exhaustion, sore breasts, discharge, cramping, constipation, heartburn, the strange taste in your mouth, food aversions, the crying, weeing more often and headaches. She also covers what a heartbeat on an early scan actually tells you, why implantation bleeding isn't what fertility websites say it is, and the one pain that's nowhere near your pregnancy but needs you in emergency straight away. Chapters 00:00 Introduction 00:13 When do pregnancy symptoms start? 01:00 Is it normal to have no symptoms? 01:24 What a heartbeat on the scan tells you 02:26 What if my symptoms suddenly stop? 02:41 The waiting, and why it feels so long 03:22 Exhaustion in the first trimester 04:49 When should tiredness be checked? 05:36 Sore breasts, and when it eases 06:49 Discharge: what's normal 07:51 Thrush, BV, and when to get checked 09:15 Cramping and twinges 10:15 Implantation bleeding and cramping 11:15 Shoulder tip pain and ectopic pregnancy 12:15 Bloating, constipation and heartburn 14:19 What helps with constipation 16:08 What helps with heartburn 18:59 Metallic taste, smell and food aversions 20:45 Crying, mood and anxiety 22:49 Weeing more often 23:36 Bloating 23:51 Headaches, backache and a blocked nose 24:21 Close Resources mentioned MotherSafe factsheets (free, from the Royal Hospital for Women): https://www.seslhd.health.nsw.gov.au/royal-hospital-for-women/services-clinics/directory/mothersafe/mothersafe-factsheets Thrush in pregnancy: https://www.seslhd.health.nsw.gov.au/sites/default/files/groups/Royal_Hospital_for_Women/Mothersafe/documents/Factsheets/ThrushinPregnancyJuly152024.pdf Constipation in pregnancy: https://www.seslhd.health.nsw.gov.au/sites/default/files/groups/Royal_Hospital_for_Women/Mothersafe/Constipation%20in%20Pregnancy%20and%20Breastfeedingfinal2025%20(002).pdf Heartburn in pregnancy: https://www.seslhd.health.nsw.gov.au/sites/default/files/groups/Royal_Hospital_for_Women/Mothersafe/documents/heartburnpregbr2021.pdf PANDA, perinatal anxiety and depression: 1300 726 306, https://panda.org.au Beyond Blue: 1300 22 4636, https://www.beyondblue.org.au The full written version, with every factsheet and support service: jenniferhazi.com.au/first-trimester/first-trimester-symptoms-whats-normal This is general information about pregnancy, not advice about you. If you have pain on one side, pain at the tip of your shoulder, heavy bleeding, or you feel faint or dizzy, go to your nearest emergency department or call 000.

  2. 14 Sept

    What does it cost to have a baby in Sydney?

    What does it cost to have a baby in Sydney? Anywhere from nothing to many thousands of dollars, depending on choices most women don't know they're making. Jen Hazi is a Registered and Endorsed Midwife in private practice in Paddington, Sydney. In this episode she walks through what each pathway actually costs: public hospital, private obstetrician, private midwife, and homebirth. What Medicare rebates and what it doesn't. Why private health insurance has a twelve-month waiting period, and what it still won't pay for. And the costs that sit outside all of it, including ultrasounds and genetic screening. If money is a factor in how you have this baby, it should be a conversation you have early and out loud, not one you discover at the front desk. Chapters 00:00 Introduction 00:54 Is public hospital birth free? 01:10 What does a private obstetrician cost out of pocket? 02:02 Does Medicare cover a private midwife? 02:40 What is an Endorsed Midwife, and why does it matter for rebates? 03:06 Do I need private health insurance to have a baby? 03:38 What's the waiting period for pregnancy cover? 03:55 What does homebirth cost? 05:09 What isn't covered by anything Read the full written version, including a breakdown of ultrasound and genetic screening costs: jenniferhazi.com.au/first-trimester/cost-of-having-a-baby-sydney This is general information about pregnancy in Australia, not advice about you or your circumstances. Costs change. Check current figures with your provider and with Services Australia.

  3. 14 Sept

    Where can I give birth in Sydney?

    Nobody hands you a list. Most women end up choosing between the two options a friend happened to mention, or whatever was on the pamphlet at the GP. There are more than two. Public hospital care, midwifery group practice, a birth centre, publicly funded homebirth, a private obstetrician, a private midwife at home or in hospital, and shared care between two of them. In this episode: 00:24 What are my pregnancy care options in NSW? 04:20 Public or private: what's the actual difference? 05:43 What is a midwifery group practice, and how do I get in? 06:53 What is a birth centre? 07:49 What does a private midwife do? 08:35 What is shared care? 08:57 Homebirth in Sydney: public and private 11:23 Midwife or obstetrician: how do I choose? 13:12 Can I change my mind later? Find your local maternity service: health.nsw.gov.au maternity hospital locations map Homebirth in NSW: homebirthnsw.org.au Homebirth Australia: homebirthaustralia.org The First Fourteen Weeks is a short series about early pregnancy, made for women in Australia. One question per episode, answered plainly, by a midwife. I'm Jen Hazi, a Registered and Endorsed Midwife in private practice in Paddington, Sydney. The printable guide and sheets are free at jenniferhazi.com.au/first-trimester Next episode: What does it cost to have a baby in Sydney? This is general information about pregnancy, not advice about you. It doesn't replace the care of your own midwife, GP or maternity service. If you're worried about yourself or your baby, contact your maternity service or go to your nearest emergency department.

About

You found out you're pregnant. Somewhere between the shock and the first appointment the questions start, and most of them arrive at two in the morning. How many weeks am I. Who do I see first. Is this normal. Is this normal. Is this normal. The First Fourteen Weeks is a short series about early pregnancy, made for women in Australia. One question per episode, answered plainly, by a midwife. Three to six minutes each. No preamble. I'm Jen Hazi. I'm a Registered and Endorsed Midwife in private practice in Paddington, Sydney, and I've spent seventeen years at births in every setting there is. Hospital, home, theatre, birth centre. I'm not here to talk you into any of them. Most of what comes up when you search these questions is American, or vague, or written to sell you something. Our food safety advice is different. So are our Medicare rebates, our hospitals, our costs, our leave entitlements and our pathways into care. This series is Australian, and where it matters, specific to New South Wales. WHAT'S COVERED The first fortnight. How many weeks pregnant you are, and why your due date might change after the scan. What to do first. Whether you see a GP or a midwife, and whether you need a referral. Where you can give birth in Sydney and what each option actually is, from public hospital to midwifery group practice to homebirth. And what it costs, with real figures. Your body. What's normal in the first trimester and what isn't. Nausea, exhaustion, sore breasts, discharge, cramping, the metallic taste, the crying. When morning sickness stops being morning sickness and becomes something worth treating. Bleeding and pain, and when to call someone. What you can safely eat in Australia. What medications are safe. What supplements are evidence and what's marketing. And the questions you don't get around to asking in a fifteen-minute appointment. The decisions. What tests you'll be offered and what each one is looking for. NIPT and first trimester screening, including how to decide whether you want them, which almost nobody helps with. The twelve week scan. And how to ask a question in a room where you feel rushed. The rest of it. Telling people, telling work, your leave and your rights. And an episode for when the test is positive and what you feel is not what you expected to feel. There are also episodes for women who've had a caesarean, women who are pregnant after a loss, and women over thirty-five or pregnant through IVF. FOR PARTNERS Five episodes written to the partner, not about him. What actually happens over the next few months. Why she feels this bad and what helps. When to worry and what to do about it. How to be useful at appointments. And one about the fact that everyone is asking how she is, and nobody has asked how he is. There's a stack of information for her this early and almost nothing for him. WHO IT'S NOT FOR If you want to be told it will all be fine, I won't do that. I'll tell you what's known, what isn't, and where the decision is yours to make. If you're after affirmations, there are better places to find them. THE PRINTED VERSION There's a companion set you can print. A guide, a workbook, and a handful of single sheets, including one on when to call and who. That's the one worth putting on the fridge. It's free at jenniferhazi.com.au/first-trimester. This is general information about pregnancy, not advice about you. It doesn't replace the care of your own midwife, GP or maternity service, and it can't account for what's particular about your pregnancy. If you're worried about yourself or your baby, contact your maternity service or go to your nearest emergency department. Don't wait to be sure.