Ideas and More Akash G

Psychedelics are a hot topic today and for good reason. These substances are in many ways, the real gifts of nature, and we would all do well to get to know them a little bit better. In this episode, I'm joined by Dr Bianca Sebben, Bianca is a psychologist who is involved with complex trauma and disassociation and supports clients prepare and integrate their experiences with altered states of consciousness including psychedelics, plant medicine, breathwork, and meditation.

In this episode, we talk about:


What psychedelics are
Bad trips and harm reduction
The importance of integration for psychedelic healing and benefit
And more

Prefer reading? Check out this episode's blog post here.

Ideas & More is a blog and podcast channel that shares ideas, stories and experiences.

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No one, not even the universe, can answer an invalid question. Why search ceaselessly when there is nothing to find? Upon introspection, it's easy to notice that the sense of purpose so many of us are in search of, is nothing more than an illusory and idealised sense of a possible future we desire.

Prefer reading? Check out this episode's blog post here.

Ideas & More is a blog and podcast channel dedicated to sharing ideas, stories and experiences.

Stay tuned for more content on Facebook and Instagram.

Beliefs are arguably the most powerful forces we have in our world. The beliefs we hold, end up affecting our thoughts and actions. No belief is above scrutiny, and we need to be able to have open conversations about the nature of beliefs in order to achieve personal growth and societal progress.

Prefer reading? Check out this episode's blog post here.

Ideas & More is a blog and podcast channel dedicated to sharing ideas, stories and experiences.

Stay tuned for more content on Facebook and Instagram.

Perfection, like all concepts is one that exists only within the confines of our mind. By letting go of it, we acknowledge what is rather than what can or should be. That we already are perfect, it's just a matter of seeing it. 

Prefer reading? Check out this episode's blog post here.

Ideas & More is a blog and podcast channel dedicated to share ideas, stories and experiences.

Stay tuned for more content on Facebook and Instagram.

Anger is a powerful emotion, and one that can lead to serious consequences if let loose. So why do we get angry? What forces are involved in us getting angry at ourselves, others and the world, and what can we do about it? Find out more in today's episode.

Prefer reading? Check out this episode's blog post here.

Ideas & More is a blog and podcast channel dedicated to share ideas, stories and experiences.

Stay tuned for more content on Facebook and Instagram.

Android and iOS are the two most prominent mobile operating systems in the world today, and in many ways can be considered to be two sides of the same coin. In today's episode, we share our experiences using both operating systems over the past few years. Without picking one over the other, we talk about what it's like using an iPhone and an Android phone, what motivates people to choose one over the other, and what you need to know if you're looking to upgrade your phone. 



Prefer reading? Check out this episode's blog post here.

Ideas & More is a blog and podcast channel dedicated to share ideas, stories and experiences.

Stay tuned for more content on Facebook and Instagram.