Inner Designs

Sage Interior Design Studio
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Join interior designer Renee as she explores the connection between our physical spaces and our inner selves.  Sharing interior design tips, career insights, and personal growth lessons, Renee explores how to create balanced, fulfilling environments at home and in life. Tune in for inspiring conversations, real talk from Renee, and actionable tools to thrive—inside and out!

Episodes

  1. 10/10/2025

    From Legacy to Leadership: How Danica Garizio Designs Intentional Spaces And An Intentional Life At McKimm

    How do you build a legacy, stay creatively fearless, and design spaces that feel like home - inside and out? Renee chats with Danica Garizio, Director of Architecture at Mckimm, a luxury architecture and design firm rooted in family legacy and timeless style. Danica shares her wisdom on taking risks, finding your path when you have many interests, and the rituals and design choices that keep her grounded and inspired. From integrating natural light and greenery in dream homes to staying creatively brave in a trend-driven world, this conversation is full of practical advice and thoughtful reflections on leadership and creating spaces - and lives - that feel intentional. You can find McKimm on Instagram You can find Danica on Instagram You can follow Sage Interior Design Studio on Instagram

    29 min

  2. 12/09/2025

    Designing a Bold Life Without Fear: Turning Small Moments into Cherished Rituals with Alisa & Lysandra

    From policing to winning The Block to building a design empire, sisters Alisa and Lysandra Fraser have lived many lives - and designed them all with intention. In this episode of Inner Designs, Renee sits down with the duo behind Al.ive Body to explore how they turned bold risks into thriving businesses, what it takes to work (and fight) together as sisters, and how small design choices - at home and in daily rituals - can shift how we feel. They share candid reflections on identity shifts, courage, juggling business with family, and why they believe creating beautiful environments is about so much more than aesthetics. If you’ve ever wondered how to design a life that feels as good on the inside as it looks on the outside, this one’s for you.

    36 min

  3. 19/04/2025

    We Are Nature: Designing Gardens That Create Connection with Adam Robinson

    In this episode, landscape designer Adam Robinson invites us into a world where gardens are more than greenery - they’re emotional landscapes that support our wellbeing, creativity, and connection to self. From his early days gardening with no budget and renovating his own bedroom, to becoming the go-to landscape designer for Sydney and Byron Bay, Adam shares his inspiring journey. Along the way, he offers grounded, practical advice for creating harmony between your indoor and outdoor spaces. Whether you’re planning a garden overhaul or just craving more nature in your daily life, this episode is full of insights on how to design spaces that feel good - and grow with you.

    30 min

  4. 23/03/2025

    Mastering Social Media with Emily-Rose Hills

    This week, Emily-Rose Hills, founder of The Social Media Coach, joins Renee to explore how to harness the power of social media to grow your business. With her expert knowledge, Emily-Rose breaks down the overwhelming world of social media and offers practical, actionable tips for developing a strategy that delivers real results. Whether you're building a business, side-hustle, or personal brand, this episode provides insights that will redefine how you approach social media as part of your marketing toolkit.

    39 min

  5. 03/03/2025

    Feng Shui Your Life: Practical Tips for Energy and Balance with Jane Langof

    Feng Shui isn’t just a buzzword—it’s a way of life! In this episode, Feng Shui master Jane Langoff breaks it down for us. We’ll dive into what Feng Shui really means, how it works, and why it’s more than just arranging furniture. Jane shares simple tips for bringing good energy into every part of your life—home, work, and even the bedroom… This episode is packed with actionable advice you can start using right now.

    35 min

  6. 18/02/2025

    How To Stay Timeless and Powered By Passion with Joss Knight

    Ever wondered how to stay true to yourself while building something lasting? Joss Knight, founder of StudioJos, joins Renee to talk about the power of passion and purpose in design—and in life. From navigating challenges to creating timeless work, Joss shares how he turned his creative vision into a thriving business. Whether you're growing a business or exploring a new side of yourself, this episode will give you the tools and motivation you need to stay inspired and keep moving forward.

    43 min

  7. 15/02/2025

    AMA Episode: Renee Answers Your Questions

    In this special AMA episode, Renee answers YOUR questions! From the inspiration behind SAGE Interior Design to how she turned it into the thriving business it is today. She shares personal stories, key lessons learned, and the advice she wishes she'd received sooner. Tune in for a behind-the-scenes peek at her journey to success - and snag some wisdom to fuel your own!

    14 min

  8. SEASON 1, EPISODE 1 TRAILER

    Welcome To Inner Designs

    Join interior designer Renee as she explores the powerful connection between our physical spaces and our inner selves.  Sharing interior design tips, career insights, and personal growth lessons, Renee explores how to create balanced, fulfilling environments at home and in life. Tune in for inspiring conversations, real talk from Renee, and actionable tools to thrive—inside and out!

    1 min

Trailer

About

Join interior designer Renee as she explores the connection between our physical spaces and our inner selves.  Sharing interior design tips, career insights, and personal growth lessons, Renee explores how to create balanced, fulfilling environments at home and in life. Tune in for inspiring conversations, real talk from Renee, and actionable tools to thrive—inside and out!

Information

  • Creator
    Sage Interior Design Studio
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2025 Inner Designs
  • Show Website
    Inner Designs