16 episodes

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at: www.keepitcleaner.com

KIC POD Keep It Cleaner

    • Health
    • 4.6, 1.6K Ratings

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at: www.keepitcleaner.com

Customer Reviews

4.6 out of 5
1.6K Ratings

1.6K Ratings

BbbB07 ,

Love it!!

Really enjoy listening to Laura and Steph I listen whilst I’m walking and using the Kic app.just love the app and girls.both girls are so positive and give off happy vibes and what you want it role models.keep up the great work ladies!! 💜

Steph Bracci ,

AMAZING 💫

I am a bit late to listening to this podcast but now that I am I’m wondering why I didn’t from the start! ❤️ Steph and Laura do an incredible job at diving deep into both serious and more light hearted topics while still keeping it entertaining and interesting to listen to. I’ve been doing K.I.C for around 6 months now and absolutely love how easy the community of girls make it to be motivated to achieving a healthier lifestyle 🥰

nanii3 ,

FAVOURITE

Steph & Laura, you are both so inspiring and so down to earth, I honestly love listening to you both! I get so excited when I get the Kicpod notification every week 😂 Thank you so much for being a voice for so many women and doing what you do! You’ve changed my life and so many others, don’t ever forget that! BEST PODCAST EVER! ❤️

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