241 episodes

A podcast on high thinking and happy living with Vivek Gupta.

Live Vedanta Chinmaya Mission Niagara

    • Religion & Spirituality

A podcast on high thinking and happy living with Vivek Gupta.

    Escaping to Embracing

    Escaping to Embracing

    Many of us probably have probably at some point felt we have/had a reactive personality, we felt distracted, or dull. How can one develop a calmness of body (dama), quietude of mind (sama), and understanding (uparama) so that one can have a more balanced inner world?

    • 31 min
    Serve, Smile, Surrender

    Serve, Smile, Surrender

    We all feel we can create joy but that only leads to disappointment. When we have guidance in our lives we realize that joy cannot be created. How can one go from acting (karma), to depending (bhakti), to having insight (jnana), to prioritizing (viveka) to independence (vairagya)? How does one step lead to the next on this journey to joy?

    • 33 min
    River of Thoughts

    River of Thoughts

    Our mind is like a river -- sometimes it’s dashing and splashing with a never-ending flow of uncontrollable tides, and other times it’s calm and serene, slowly passing by like a lazy river. How do we tame this mind, so that we can use it for our own Higher purpose, rather than be controlled by its instinctive, impulsive, lightning-fast strikes? How can we best use the teachings (mantra) of the Scriptures, so that we have a chance of practicing them in daily life? And before that, how do we even remember (japa) these teachings as we attempt to captain our humble boat among the rapids of our minds?

    • 32 min
    Diving Deeper

    Diving Deeper

    In life we have many ups and downs. Why do we feel moments of happiness and other times moments of sadness or anger? What can we do to always have this feeling of completeness no matter the situation? In this episode Vivekji talks about how our sense of individuality (jiva) leads to attachment or incompleteness and how this cycle continues because of our relationship with the multiverse (jagat) and creator (Ishwara).

    • 31 min
    Life is Full of Matter

    Life is Full of Matter

    Everything and everyone around us are made up of matter (prakriti) but do we depend on these things or people to make us feel complete (purusha)? When we know all is changing and existence is the only constant, then why do we ever feel anything but joy?

    • 30 min
    Do You Realize You’re Bound?

    Do You Realize You’re Bound?

    We often find ourselves feeling weighed down by changing circumstances and unending responsibilities -- but are our ropes really external, or internal? When we look inwards at our own temperament (guna), do we find ourselves tired and complaining in laziness (tamas), anxious about results in selfishness (rajas), or living with vision and inner harmony (sattva)? Only when we analyze our self-made bonds can we untie them, to feel true Freedom.

    • 38 min

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