Luce With ADHDitude

LWA
  • 5.0 (2)
  • Mental Health

Formerly known as The Lucie Pod, Luce With ADHDitude (LWA) was once a Stage 4 lockdown dream that came true. Today, LWA is an ADHD podcast created by a twenty-something girl for other ADHD twenty-somethings, and beyond. Whether you’re newly diagnosed or a seasoned ADHDer, this podcast is for you. It’s the podcast you and your parents wish you had growing up. No more bleak, boring, or outdated narratives about ADHD, LWA is a positive, relatable, and informative podcast made for the ADHD community. Submit your thoughts and questions via email 💌 at theluciepodcast@gmail.com Stay up to date with LWA content and new episodes: 📷IG @lucewithadhditude 🧵Threads @lucewithadhditude 🌐Substack https://lucewithadhditude.substack.com/

  1. ADHD Awareness Month Reflections

    30/10/2025

    ADHD Awareness Month Reflections

    Welcome (back) to Luce With ADHDitude, formerly known as The Lucie Pod. It’s the end of ADHD Awareness Month and I have thoughts…. I don’t think we’ve reached true (social) awareness and I think our online and social efforts might be failing us… tune in to find out more… Want to see and hear more of me and the pod? 🖥️ Substack: https://lucewithadhditude.substack.com/ 📷 Instagram: @lucewithadhditude 🧵 Threads: @lucewithadhditude 👍 Facebook: @Luce With ADHDitude CREDITS 🎙️Creator, Producer & Host: Lucie 👨🏻‍💻Editor: Trent Tucker 🎥Trent's YouTube Channel

    18 min
  2. Welcome to Luce With ADHDitude

    26/09/2025

    Welcome to Luce With ADHDitude

    Welcome (back) to Luce With ADHDitude, formerly known as The Lucie Pod. Luce With ADHDitude (aka LWA) is the ADHD podcast you wish you’d had growing up. No more bleak or outdated narratives about ADHD; it’s about advocacy, education, and joy for the ADHD community. The Lucie Pod was that too, but I’ve outgrown the name. LWA better embodies what The Lucie Pod always was. So let’s gooo! Let’s continue this wild ADHD journey together, with me, your host Luce, and some amazing guests along the way! Want to see and hear more of me and the pod? 🖥️ Substack: https://lucewithadhditude.substack.com/ 📷 Instagram: @lucewithadhditude 🧵 Threads: @lucewithadhditude 👍 Facebook: @Luce With ADHDitude CREDITS 🎙️Creator, Producer & Host: Lucie 👨🏻‍💻Editor: Trent Tucker 🎥Trent's YouTube Channel

    7 min
  3. ADHD Icks That Wind a Girl Up: The Commodification of Neurodiversity and the Excuses We Give for Poor Behaviour

    12/08/2025

    ADHD Icks That Wind a Girl Up: The Commodification of Neurodiversity and the Excuses We Give for Poor Behaviour

    I was in a mood and a half whilst recording this episode, which initially sucked because who likes recording a podcast in a bad mood? It eventually turned out to be a good thing because ya girl got to vent and release some anger! Anger about $60 memberships for ADHD “habit trackers,” excusing misogyny with neurodiversity, and something I learned about not being able to work in a specific area if medicated for ADHD. The disappointment! Other topics covered include mental illness, ADHD stigma, neurodivergence, social media, and more! Want to see and hear more of me and the pod? 📷Follow The Lucie Pod on Instagram: @theluciepod 🧵Follow The Lucie Pod on Threads: @theluciepod 👍Follow The Lucie Pod on Facebook: @TheLuciePod 💜Get in touch with The Lucie Pod Here! CREDITS 🎙️Creator, Producer & Host: Lucie 👨🏻‍💻Editor: Trent Tucker 🎥Trent's YouTube Channel

    38 min
  4. AIDHD: AI & ADHD- Friend or Foe?

    01/07/2025

    AIDHD: AI & ADHD- Friend or Foe?

    AI has existed for a long time; it is not a new thing. However, I feel as though in the last year it's become a huge thing! A lot of people are using it and talking about it in the mainstream. Some people despise it, cursing it for its environmental impact and the stupid robotic outputs it gives them, and some are in love! They use it at work, at home, and could not imagine their life without it. Some sit in the middle. And yet, I have not seen anyone look at and discuss what it can do for neurodiversity and disability. I mean, there are already examples of it being used in assistive communication technology and being used to research ADHD trends in academia.... what's next? Should something be next? Well, in today's episode I talk about the next, the future of AI in ADHD: what it can do, can't do, and if it should do! Want to see and hear more of me and the pod? 📷Follow The Lucie Pod on Instagram: @theluciepod 🧵Follow The Lucie Pod on Threads: @theluciepod 👍Follow The Lucie Pod on Facebook: @TheLuciePod 💜Get in touch with The Lucie Pod Here! READING LIST Wang X, Jia Q, Liang L, Zhou W, Yang W, Mu J. Artificial intelligence in ADHD: a global perspective on research hotspots, trends and clinical applications. Front Hum Neurosci. 2025 Apr 10;19:1577585. doi: 10.3389/fnhum.2025.1577585. PMID: 40276113; PMCID: PMC12018397. Sennott, S., Akagi, L., Lee, M., & Rhodes, A. (2019). AAC and artificial intelligence (AI). Topics in Language Disorders, 39(4), 389-403. https://doi.org/10.1097/tld.0000000000000197 Giansanti D, Pirrera A. Integrating AI and Assistive Technologies in Healthcare: Insights from a Narrative Review of Reviews. Healthcare (Basel). 2025 Mar 4;13(5):556. doi: 10.3390/healthcare13050556. PMID: 40077118; PMCID: PMC11898476. Aldakhil AF. Investigating the impact of an AI-based play activities intervention on the quality of life of school-aged children with ADHD. Department of Special Education, College of Education, Majmaah University, Majmaah 11952, Saudi Arabia. 2024 Oct 15; Version of Record. Received 2024 Oct 5; Accepted 2024 Oct 9. Available online 2024 Oct 15. Zaheer, A., & Akhtar, A. (2025). Artificial intelligence as a support to diagnose ADHD: an insight of unorthodox approaches: a scoping review. Child Neuropsychology, 1–35. https://doi.org/10.1080/09297049.2025.2468411 CREDITS 🎙️Creator, Producer & Host: Lucie 👨🏻‍💻Editor: Trent Tucker 🎥Trent's YouTube Channel

    45 min
  5. Cozy Winter Chats: Life Update, AI & New Content

    24/06/2025

    Cozy Winter Chats: Life Update, AI & New Content

    She’s back! Hi there! Rug up and get cosy for a cute, quick, and delightful update from yours truly. I’ve got so many exciting ideas and guests in the works that I can’t wait to share them with you! Want to see and hear more of me and the pod? 📷Follow The Lucie Pod on Instagram: @theluciepod 🧵Follow The Lucie Pod on Threads: @theluciepod 👍Follow The Lucie Pod on Facebook: @TheLuciePod 💜Get in touch with The Lucie Pod Here! CREDITS 🎙️Creator, Producer & Host: Lucie 👨🏻‍💻Editor: Trent Tucker 🎥Trent's YouTube Channel

    5 min
  6. The subtext of Autism: The complexities of being AuDHD, late diagnosis & Embodied Resilience

    22/04/2025

    The subtext of Autism: The complexities of being AuDHD, late diagnosis & Embodied Resilience

    In this episode, I chat with Robert Simms, Clinical Director and Social Worker at Embodied Resilience—a neurodivergent-led practice supporting AuDHDers with a focus indigenous perspectives and issues. Robert was late diagnosed with ADHD and realised that was only part of the story. As he explored his neurodivergence further, he came to understand that he was also autistic. Now, he supports others who are making similar discoveries about themselves. We talk about a bit of everything—fantasy books that hit a little too close to home, the messiness of self-diagnosis, the subtle lies neurotypicals tell, masking, running a practice while navigating life and autism, and the weird, messy and sometimes chaotic fun that comes with it all. Want to see and hear more of me and the pod? 📷Follow The Lucie Pod on Instagram: @theluciepod 🧵Follow The Lucie Pod on Threads: @theluciepod 👍Follow The Lucie Pod on Facebook: @TheLuciePod 💜Get in touch with The Lucie Pod Here! Connect with and learn more about Robert: 📷Rob's Instagram: embodiedresiliencewellness 💻Rob's Website: Embodied Resilience Counselling CREDITS 🎙️Creator, Producer & Host: Lucie 👨🏻‍💻Editor: Trent Tucker 🎥Trent's YouTube Channel

    1hr 6min
  7. Follow The (Dopamine) Yellow Brick Road: AuDHD & Holistic Depth Coaching

    31/03/2025

    Follow The (Dopamine) Yellow Brick Road: AuDHD & Holistic Depth Coaching

    In this episode, I chat with Kate Paulin, an autistic and ADHD depth coach who supports fellow neurodivergents in exploring how their brain works, embracing their full, messy, authentic selves, and building strategies that actually make sense for their needs and goals 🌀🧠💫 Kate, who’s AuDHD herself, brings a beautiful depth (pun intended) to coaching—especially when it comes to meeting people exactly where they're at. We talked about late diagnosis, the legitimacy of self-diagnosis (yep, it's real), and the power of being an AuDHD coach supporting other AuDHDers. 🔁✨ We also got delightfully philosophical—diving into the emotional and messy soup we all swim in. Think: the role of emotions, what it means to feel without being consumed, and why anger (even when it’s sticky and icky) absolutely deserves a seat at the messy ADHD table 😤🍽️ Want to see and hear more of me and the pod? 📷Follow The Lucie Pod on Instagram: @theluciepod 🧵Follow The Lucie Pod on Threads: @theluciepod 👍Follow The Lucie Pod on Facebook: @TheLuciePod 💜Get in touch with The Lucie Pod Here! Connect with and learn more about Kate: 📷Kate's Instagram: @followthedopamine.life 💻Kendra's Website: Follow The Dopamine Holistic Coaching CREDITS 🎙️Creator, Producer & Host: Lucie 👨🏻‍💻Editor: Trent Tucker 🎥Trent's YouTube Channel

    1hr 1min
  8. Creating and managing an online ADHD rec centre: Community & Inner Healing with Kendra Koch

    13/03/2025

    Creating and managing an online ADHD rec centre: Community & Inner Healing with Kendra Koch

    In this episode, I sit down with Kendra Koch, founder of Divergently—what I like to call an online ADHD rec centre! 🧠✨ It's a supportive community created by and for late-diagnosed neurodivergent women, offering a welcoming space to make sense of your diagnosis, tackle overwhelm, and navigate life with more ease ❤️‍🩹. Kendra, also an ex-Silicon Valley marketer (how iconic is that?!), shared her journey of being diagnosed with ADHD while pregnant. We also discussed the online ADHD discourse, therapy and wellness speak, burnout, windows of tolerance, and yes, the infamous "everyone is on the spectrum" conversation. 🤯 On top of that, I learned about Internal Family Systems therapy—who knew you could heal your inner ADHD child(ren)?! 👶 Want to see and hear more of me and the pod? 📷Follow The Lucie Pod on Instagram: @theluciepod 🧵Follow The Lucie Pod on Threads: @theluciepod 👍Follow The Lucie Pod on Facebook: @TheLuciePod 💜Get in touch with The Lucie Pod Here! Connect with and learn more about Kendra: 📷Toya’s Instagram: @joindivergently 💻Kendra's Website: Divergently | Support Network for Late-Diagnosed Neurodivergent Women CREDITS 🎙️Creator, Producer & Host: Lucie 👨🏻‍💻Editor: Trent Tucker 🎥Trent's YouTube Channel

    1hr 13min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Formerly known as The Lucie Pod, Luce With ADHDitude (LWA) was once a Stage 4 lockdown dream that came true. Today, LWA is an ADHD podcast created by a twenty-something girl for other ADHD twenty-somethings, and beyond. Whether you’re newly diagnosed or a seasoned ADHDer, this podcast is for you. It’s the podcast you and your parents wish you had growing up. No more bleak, boring, or outdated narratives about ADHD, LWA is a positive, relatable, and informative podcast made for the ADHD community. Submit your thoughts and questions via email 💌 at theluciepodcast@gmail.com Stay up to date with LWA content and new episodes: 📷IG @lucewithadhditude 🧵Threads @lucewithadhditude 🌐Substack https://lucewithadhditude.substack.com/

Information

  • Creator
    LWA
  • Years Active
    2021 - 2025
  • Episodes
    82
  • Rating
    Explicit
  • Copyright
    © LWA2025
  • Show Website
    Luce With ADHDitude