Luna Voices

Jenna Howley

Luna Voices is a podcast by Jenna Howley about understanding trauma, consent, and the moments that often go unnoticed. Through reflection, education, and lived experience, it offers language, curiosity, and light for those navigating dark or confusing experiences — and for the people who want to respond with care.

Episodes

  1. What happened after

    9 Feb

    What happened after

    In this episode of Luna Voices, I share what came after the night I was taken — not the dramatic aftermath people expect, but the quiet, confusing, long-term impact of trauma. I talk about memory loss, personality changes, unhealthy relationships, dissociation, and how trauma can live in the body long after the danger has passed. I also share why it took me years to understand what happened, and how finally receiving the right diagnosis changed everything. This episode is shared to help put language to experiences that often go unnamed, to build understanding around PTSD and trauma, and to remind anyone listening that healing is possible — at any stage. There is no graphic detail, but the themes are heavy. Please listen with care, and only when you feel ready. Support resources are shared at the end of the episode. 🌙

    19 min
  2. The night I was taken

    16 Jan

    The night I was taken

    In this episode of Luna Voices, I share the full story of what happened on the night I was assaulted — how I was taken away, the moments that signalled danger, and how I managed to escape. I tell this story not for shock, and not for sympathy, but for awareness. These situations don’t always look the way we expect them to. There is often no alcohol, no chaos, and no obvious warning — just calculated behaviour, confusion, and silence. This episode is shared from lived experience, without graphic detail, and with the intention of helping others recognise signs, trust their instincts, and understand that survival — and delayed impact — are both real. Listener discretion is advised. Please take care of yourself while listening, and pause or step away at any time. Content Note This episode discusses sexual assault and trauma in a non-graphic way. Support (Australia) If this episode brings something up for you, support is available: 1800RESPECT 24/7 confidential support for people impacted by sexual assault, domestic or family violence 📞 1800 737 732 | Online chat availableLifeline 📞 13 11 14 | 24/7 phone and chat supportKids Helpline (under 25) 📞 1800 55 1800 | 24/7 phone and web chatIf you are in immediate danger, please call 000. About Luna Voices Luna Voices is a podcast by The Luna Foundation, sharing lived experiences to support awareness, education, and prevention. Stories are shared from a personal perspective and are not a substitute for professional support.

    21 min
  3. I didn’t know it was abuse

    2 Jan

    I didn’t know it was abuse

    For a long time, I didn’t know I had been sexually abused. And because I didn’t know, I didn’t tell anyone. In this first episode of Luna Voices, I share why I’m speaking now, how trauma can go unrecognised for years, and how not understanding what happened to me quietly shaped so much of my life. This episode isn’t about graphic details. It’s about confusion, silence, and the moments we don’t realise something is wrong — until much later. It’s about trauma, PTSD, dissociation, and what can happen when fear is mistaken for inexperience. Most of all, it’s about breaking the silence with care, compassion, and intention. If you’ve ever felt like something happened to you that you couldn’t quite name — or if you love someone who has — this episode is for you. You’re not broken. You didn’t miss something. And you’re not alone. 🎧 Listen when you feel ready. 🛟 Support resources are shared at the end of the episode.

    15 min
  • 3 Episodes

About

Luna Voices is a podcast by Jenna Howley about understanding trauma, consent, and the moments that often go unnoticed. Through reflection, education, and lived experience, it offers language, curiosity, and light for those navigating dark or confusing experiences — and for the people who want to respond with care.

Information

  • Creator
    Jenna Howley
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © 2026 The Luna Foundation