Fully Fearless with Olivia de Sousa

Olivia de Sousa
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Fully Fearless with Olivia de Sousa

**Welcome to Fully Fearless with Olivia de Sousa!** This podcast is for purpose led entrepreneurs and spiritual seekers ready to live fully and fearlessly. Join me as I explore the intersection of business, mindset, spirituality, and personal growth. Each episode dives deep into meaningful conversations, offering inspiration and practical tools to help you create a purpose-driven life, embrace your unique passions, and follow your heart’s call. Whether you’re looking to grow your business, elevate your mindset, or align with your true purpose, you’re in the right place.

  1. 6 DAYS AGO

    BEYOND MAINSTREAM Mental Health: Helping Kids THRIVE Outside the System with Marilou

    In this episode of Fully Fearless, I sit down with Marilou Coombe, an inspiring advocate for supporting young people outside of traditional approaches. Marilou shares her journey from youth worker to creating an academy for coaches, her approach to neurodiversity, and her mission to change how we connect with children. We dive deep into the importance of mental health, resilience, and embracing every individual's unique path. Whether you're a parent, educator, or anyone passionate about youth empowerment, Marilou's insights will leave you with a new perspective. Chapter Markers: [00:00:00] Introduction and Marilou’s passion for youth empowerment [00:01:02] Building an academy for coaches to support youth [00:02:24] Mental health challenges and the need for accessible support [00:04:00] Marilou’s non-mainstream approach to mental health [00:05:08] Transition from psychology to coaching and NLP [00:07:30] Instilling life skills in young people early [00:09:50] Neurodiversity and the value of “meeting people where they’re at” [00:12:04] Encouraging emotional regulation and natural responses in kids [00:14:56] Reframing neurodivergence as a gift to the world [00:18:14] The role of teachers and the education system’s challenges [00:23:36] Labels and divisions – embracing unity over separation [00:30:16] Thoughts on death, near-death experiences, and embracing life fully [00:32:20] Closing thoughts on Marilou’s journey and advice for young people Join us for a heart-centred discussion that challenges societal norms and highlights the transformative power of empathy and connection. If this episode resonates, don't forget to like, comment, and subscribe! Connect with Olivia: Website: https://www.livvimusic.com/ Instagram: https://www.instagram.com/theoliviadesousa/ Connect with Marilou: Facebook: https://www.facebook.com/profile.php?id=61559576638241 Instagram: https://www.instagram.com/empowered_youth_coaches/

    54 min

  2. 7 NOV

    How to BREAK FREE from the Grind to Find True Entrepreneurial Freedom

    In this episode, we're diving into what it truly takes to break free from the endless grind and claim real entrepreneurial freedom. If you're tired of feeling trapped in your own business, longing for time and financial freedom, and craving a purposeful life, this is for you. We’ll talk about creating sustainable success, shifting your mindset, leveraging today's unprecedented digital opportunities, and building a life on your terms. Plus, I’m sharing tips on building an audience, growing your influence, and achieving long-term vision without burning out. Stick around for free resources to kickstart your journey! 0:00 - Intro: Want Freedom? 0:34 - The Reality of Entrepreneurship 1:30 - Unprecedented Opportunities 2:24 - Start Taking Action Now 3:02 - Shift Your Mindset First 4:02 - Free Meditation Resource 5:30 - Believe in Your Potential 6:30 - Building an Audience and Income 7:30 - Slow Growth vs Quantum Leaps 8:18 - Support is Available 9:00 - Commit to Your Vision 9:50 - Finding Long-Term Success 10:22 - Closing Thoughts and Free Resources Get your FREE Mindset Meditation here: https://dashboard.mailerlite.com/form...

    9 min

  3. 31 OCT

    You DON'T Need a Niche: How to Build a Multi-Passionate Business That THRIVES

    Get your FREE Mindset Meditation here: https://dashboard.mailerlite.com/form... Hey, if the idea of “finding a niche” and sticking to it forever makes you want to poke a needle in your eye, welcome, you’re my people! 🙌 Let’s rethink this “niche” thing and make it actually work for us, not box us in. [00:00:00] - Intro Does picking one niche for life make you cringe? You’re in the right place – I’ve got a fresh approach. [00:00:20] - Why Niching Down Doesn't Fit for Everyone If you’re multi-passionate (like me), sticking to one “box” can feel like a straightjacket. We have interests, goals, and big dreams – so why pretend we're one-dimensional? [00:01:00] - Who Am I Anyway? Here’s a rundown of all the things I juggle: podcast manager, coach, mum, YouTuber, singer-songwriter, and much more. And guess what? You don’t need to cut any parts of yourself out either. [00:02:00] - The Audience Wants All of You Your audience doesn’t just want one sliver of you. If you love multiple things, there are people out there who resonate with all those sides of you. Trust me on this. [00:02:52] - Not Just Tips and Tricks – Be Real If you’re building a personal brand, you can take your audience on your journey with you. Let them see the real you, not just a bunch of polished “tips.” [00:03:12] - How to Market When You Are Your Niche Look, there are marketing strategies out there that work for some, but if it’s soul-sucking to stick to one focus, I’ll show you a different way. [00:04:00] - It’s About Solving Real Problems What if the key to your brand is simply being you – with all your interests, learning, and growth? It’s by sharing your genuine journey and solutions that you attract your true audience. [00:06:10] - Learning Through Life, Not Books Learn as you go, solve real problems, then turn around and teach it. That’s what makes you relatable. [00:06:58] - My ADHD Revelation I realised I had ADHD not that long ago, and it explained so much. Learning how to work with my brain has been a game-changer. You’re designed this way for a reason – let’s embrace it! [00:07:18] - Your Power Is Being You There’s nothing wrong with the way you’re wired. Embrace every part of yourself, and let that be your niche. Being fully, authentically you is the power. Thanks for hanging out! If this resonated, hit that subscribe button – and check out the links if you’re keen to learn how to share your own message through podcasting.

    8 min

  4. 24 OCT

    How a Life-Changing ACCIDENT Sparked a MISSION to Talk About DEATH

    In this episode of *Fully Fearless*, I sit down with Catherine Ashton, founder of Critical Info and host of the *Don't Be Caught Dead* podcast. Catherine shares how a major car accident and the loss of a close friend led her to champion end-of-life planning. We discuss her journey through chronic pain, the importance of documenting your wishes, and how living authentically can make all the difference. This powerful conversation dives into resilience, purpose, and why it’s essential to confront topics we usually shy away from. 🎯 Key Moments:  [00:00] Introduction: Catherine’s story   [00:22] Catherine’s car accident and its impact   [02:30] The inception of Critical Info after a friend's passing   [05:00] Facing life-changing surgery and chronic pain   [08:00] The 10,15 Sorted platform for end-of-life planning   [12:30] Discovering a new purpose after her accident   [16:00] Importance of documenting wishes and having conversations   [19:00] Catherine’s childhood experience with loss and its influence   [25:00] Lessons from hosting *Don't Be Caught Dead*   [30:00] Why life and death are intertwined   📌 Takeaways:   - Confronting death can change how you live; Catherine’s story is a testament to finding purpose in the face of challenges.   - Proper end-of-life planning eases the burden on loved ones. Start the conversation now, even if it feels uncomfortable.   - How you live impacts how you are remembered. Live authentically and make each moment count.   CONTACT OLIVIA:  Get your Miracle Mindset Meditation here: https://dashboard.mailerlite.com/forms/766983/132336596087211718/share  Website: https://www.livvimusic.com/  CONTACT CATHERINE:  Check out Catherine’s podcast, ‘Don’t Be Caught Dead’: https://criticalinfo.com.au/podcast/  Business Website: https://dontbecaughtdead.com.au Facebook: https://www.facebook.com/profile.php?id=100094865491683 Instagram: https://www.instagram.com/critical_info_org/ LinkedIn Business Page: : https://www.linkedin.com/company/critical-info LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    44 min

  5. 16 OCT

    Rewire Your BRAIN for SUCCESS: The Key to Unlocking Your Full Potential

    Get your Miracle Mindset Meditation here: https://dashboard.mailerlite.com/forms/766983/132336596087211718/share In this video, I unpack how to rewire your brain and unlock success in every area of your life. We all want to thrive, but sometimes the biggest barrier is our own mind. I’ll walk you through practical tips to reprogram your subconscious, shift your limiting beliefs, and build the confidence to step into your full potential. Whether you're a performer, athlete, entrepreneur, or student, this advice will help you level up! 🎯 Key Moments: [00:00] Introduction: Rewiring your brain for success [00:20] Why mindset is key for success in any area [01:00] The power of your operating system (your mind!) [02:30] Confidence in performance: The mind game [03:20] How your words shape your mindset [05:00] Self-awareness and noticing limiting beliefs [06:40] Brainwashing and choosing what you absorb [08:00] How music and affirmations rewire your brain [09:30] Installing new beliefs and habits for success [10:30] Believing you have everything you need to succeed [11:00] Final thoughts and encouragement 📌 Takeaways: Assume success, always. Your mindset sets the tone for everything. Watch your words! What you say out loud influences how you feel. Be self-aware. Your reactions are often just habits—not truth. Be mindful of what you're consuming: from music to social media. Reprogram your brain through affirmations, meditation, and music. You already have what you need to be successful. Believe it!

    11 min

  6. 16 OCT

    Fully Fearless A New Chapter Begins

    Hey everyone! Welcome to the newly rebranded Fully Fearless Podcast! I'm super excited to show you around our revamped space and share why I chose to rebrand. This isn't just about business anymore-it's about personal growth, creativity, and living a fearless life. I'm diving into spirituality, mindset, and showcasing inspiring people through interviews, experiments, and more. Join me on this journey as we explore life to the fullest! Don't forget to grab my free meditation to boost your mindset and hit that subscribe button to stay connected! 00:00 Welcome to the Rebranded Podcast 00:24 Deciding to Rebrand 00:57 Who This Podcast is For 01:27 Living a Full and Fearless Life 02:38 Embracing Spirituality 03:58 Being a Multipotentialite 04:50 Introduction to My Podcasting Journey 05:14 My Passion for Music and Songwriting 05:56 The Importance of Mindset 07:11 Upcoming Interviews and YouTube Plans 09:29 Living Fearlessly and Final Thoughts

    10 min

  7. 1 MAY

    Bye for now...what's next and why...

    In today's episode, I'm sharing some personal reflections and updates on my podcasting journey. I've been thinking a lot about the purpose of this podcast and how it aligns with my evolving interests and passions. So let's dive in and explore this evolution together!I started this podcast in tandem with building a business that revolves around podcasting. I had this vision of teaching others how to use podcasting for their own businesses. It was all about sharing tips, tricks, and strategies....

    11 min

  8. 27 MAR

    Lessons from a Daily Podcast Challenge: How I Made It to the End

    Today's podcast marks the end of term and the end of this podcast season. I take you through the journey of my challenge to create a daily weekday podcast through the school term, and reveal if I've successfully crossed the finish line.In this episode, I reflect on the challenge I set for myself at the start of the term: to create a daily podcast every weekday throughout the school term. As I wrap up this season, I can't help but beam with pride over some of the wins. From being ranked among ...

    9 min
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5
out of 5
15 Ratings

About

**Welcome to Fully Fearless with Olivia de Sousa!** This podcast is for purpose led entrepreneurs and spiritual seekers ready to live fully and fearlessly. Join me as I explore the intersection of business, mindset, spirituality, and personal growth. Each episode dives deep into meaningful conversations, offering inspiration and practical tools to help you create a purpose-driven life, embrace your unique passions, and follow your heart’s call. Whether you’re looking to grow your business, elevate your mindset, or align with your true purpose, you’re in the right place.

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