Men Like Us

Matthew Mangelsdorf
  • 0.0 (0)
  • MENTAL HEALTH

MLU Test Voice - 2 7 2025

  1. 4 DAYS AGO

    Men Like Us - Protein Vid - Season 2 Episode 5

    I used to overthink this stuff. Training, recovery, what I should or shouldn’t eat. Truth is, muscle just needs to be used and it needs to be fed. Protein helps your body rebuild what you break down, and if you don’t get enough, you feel it — weaker, slower, flatter. This video isn’t a lesson or a lecture. It’s just me making a protein shake, having a bit of fun, and doing one small thing that helps me keep moving, keep training, and keep showing up. Nothing serious. Just part of the routine.

    5 min

  2. 5 FEB

    Men Like Us - Video - Payback - Season 2 - Episode 4

    To everyone who’s supported Men Like Us from the start whether you’ve listened shared a post sent a message had a quiet conversation or simply nodded along because something resonated, I see you and I’m genuinely grateful. What started as an honest idea has turned into something progressive real and much bigger than me. Men Like Us has grown because men are ready to talk to listen to reflect and to do better for themselves their partners their kids and the people around them. This space has never been about having all the answers. It’s about creating room for honesty growth accountability and support. And the response so far proves there is a real need for that. We’re only getting started. This will continue to grow evolve and serve all men no matter where you’re at in life with respect truth and purpose. Thank you for backing it believing in it and being part of it. The journey continues. Thanks to Everyone who Supported Men Like Us Matthew

    4 min

  3. 31 JAN

    Men Like Us - Here's The Proof - Season 2 - Episode 3

    Heres' the proof of what I do. I put this video up this time for a simple reason. To show results, not just talk. I’ve said plenty about hard work, discipline, and taking responsibility for your own health, and it matters to me that people know I actually live by that. This isn’t about flexing or chasing likes, it’s about honesty. Progress doesn’t happen overnight, but if you show up consistently and do the work, the results come. I wanted this out there so people can see that I practice what I preach, not just say the words.

    7 min

  4. 16 JAN

    Men Like Us - Reflect and Act - Season 2 - Episode 2

    In this episode of Men Like Us, we reflect on Episode 1 and continue the conversation about honesty, vulnerability, and the silent weight many men carry. Matthew explores why men are conditioned to stay quiet, how messages like “man up” and “don’t cry” shape our behaviour, and the real cost of emotional silence, for ourselves and for the next generation. Through personal reflection and lived experience, this episode challenges the idea that strength means staying quiet, and reframes vulnerability as courage. The episode also sets a simple but powerful piece of homework: taking time to acknowledge what you’ve been holding in and choosing one small step toward speaking it out loud. This is a conversation about presence, fatherhood, masculinity, and breaking long-held habits of silence, one honest step at a time.

    5 min

  5. 3 JAN

    Men Like Us - Tell The Truth - Episode 1

    This episode of Men Like Us is all about honesty, the truth about life, manhood, and the conversations we often avoid. I speak openly about real struggles, lessons learned, and the realities that shape us. But the podcast isn’t just my story, it’s yours too. I’m asking you to tell the truth, to share your thoughts and feedback, because real change and real connection only happen when we’re honest with ourselves and with each other. Join the conversation on our Facebook page, in the Men Like Us Facebook group, or explore menlikeus.org and let me know what resonates with you. Subscribe on Spotify and Apple, share with friends and family, and help shape a space where truth truly matters.

    10 min

  6. 10/12/2025

    Men Like us - Wrap Up - Episode 8

    A short wrap up for the year, what we can expect in 2026 and how Men Like Us is growing into more than a Podcast

    2 min

  7. 01/12/2025

    Men Like Us - My Health is my Priority - Episode 7

    My health comes first—always. Every choice I make, every goal I pursue, starts with prioritising my physical fitness, mental wellbeing, and overall resilience. I believe that when your health is strong, everything else in life—family, work, relationships, and personal growth—falls into place. Taking care of yourself isn’t optional; it’s the foundation for everything you want to achieve.

    6 min

  8. 01/12/2025

    Men Like Us - Prostate Cancer - Episode 6

    In this Episode we’re diving into a topic that affects too many men yet doesn’t get nearly enough conversation—prostate cancer. We’re going to talk honestly about the risks, the signs to watch for, and why early detection can make all the difference. This is about cutting through the stigma, sharing real stories, and giving men the knowledge and confidence to take control of their health.

    8 min
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About

MLU Test Voice - 2 7 2025

Information

  • Creator
    Matthew Mangelsdorf
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Matthew Mangelsdorf
  • Show Website
    Men Like Us